#serembanfitclub

MOST RECENT

Our last Masala Bhangra session with MBA June Wong. Love her energy and enthusiasm..we enjoyed her sessions very much. Anyone in Seremban looking for high-energy, fat-burning workout, consider MB with June πŸ˜€
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#masalabhangra #workout #serembanfitclub #puasaworkout #keepfit #womenfitness #seremban #seremban2 #womeonlychallenge #onlinecoaching

Another fat-burning Masala Bhangra session with MBA, June. πŸ”₯πŸ”₯❀️❀️ pls don’t forget to join us next Thursday! 2 more sessions to go πŸ˜‰
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#masalabhangra #workout #serembanfitclub #puasaworkout #keepfit #womenfitness #seremban #seremban2 #womeonlychallenge #onlinecoaching

Game on, Masala Bhangra is in the 🏑, I mean club. The ladies loved it! MBA June did a wonderful job. Looking forward for next week! Come and join us for only RM20 walk-in including hydration and post-recovery shake 😘
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#masalabhangra #workout #serembanfitclub #puasaworkout #keepfit #womenfitness #seremban #seremban2 #womeonlychallenge #onlinecoaching

Last night Zumba πŸ”₯πŸ”₯it’s the perfect night to rock away our worries and fats 😝 thanks Airena for a job well done again! πŸ‘πŸ»πŸ‘πŸ»
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#positivevibes #fitclub #womenfitness #seremban #serembanfitclub #seremban2 #zumbaparty #zumba #zumbafitness #zumbaseremban

Jom, minum shake!!😊πŸ₯€
It is cookies and cream tonight..just heavenly πŸ˜‹ our #postworkoutshake is packed with nutrients and enough protein to help ya replenish our cells and repair muscles... low in calories too so our workout was not in vain! βœŒπŸ»πŸ‘ŠπŸ»
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#serembanfitclub #seremban #seremban2 #circuittraining #tabata #funfitness #womenfitness #womenworkout #getfit #burnfat #jomfit #jomsihat #teamfitmomhsien #instafit #fitspo #fitnessaddict #exerciseroutine #workouttime #todaysworkout #fitfood #womensfitness

Great fat-burning circuit workout with Coach Martina @mizza.martina tonight πŸ”₯πŸ”₯ #postworkoutselfie is always a must for us. Despite being tortured, we are still smiling πŸ˜ƒ
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#serembanfitclub #seremban #seremban2 #circuittraining #tabata #funfitness #womenfitness #womenworkout #getfit #burnfat #jomfit #jomsihat #teamfitmomhsien #instafit #fitspo #fitnessaddict #exerciseroutine #workouttime #todaysworkout #fitfood #womensfitness

Can you feel the energy, pain and sweat? πŸ”₯πŸ”₯πŸ”₯πŸ’ͺπŸ»πŸ‘πŸ» We can do more as a team🀩
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#serembanfitclub #seremban #tabataworkout #tabata #funfitness #womenfitness #womenworkout #getfit #burnfat #jomfit #jomsihat

Yet another Fun Fit Tone Tuesday πŸ€—πŸ’ͺ🏻πŸ”₯There is always something special about getting together to sweat, to bear the pain and to celebrate with a cuppa recovery smoothie πŸ’•πŸ’•
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#serembanfitclub #seremban #tabataworkout #tabata #funfitness #womenfitness #womenworkout #getfit #burnfat #jomfit #jomsihat

The only limitation we set on ourselves is the thought that goes between our 2 ears (I mean our brain πŸ˜€). Guard your thoughts everyday. Guard your inner conversation. If it is too loud, surround yourself with people who can speak louder than those voices in your head! πŸ’•πŸ’•
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#positivevibes #fitclub #womenfitness #seremban #serembanfitclub #seremban2 #zumbaparty #zumba #zumbafitness #zumbaseremban

Spreading positive vibes. Can you feel it? πŸ’•πŸ’•πŸŒΈπŸŒΈ
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#allpinkeverything #pinklady #zumba #zumbaparty #zumbaseremban #seremban #seremban2 #fitclub #serembanfitclub #fitness #womenworkout

Girls just wanna have fun 🀩 after body toning session πŸ’ͺ🏻πŸ’ͺ🏻 thanks to Joy for taking these photos. Swipe ➑️ to see the next one. Thankfully, our heads are intact ☺️ love u baby 😘
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#fitclub #serembanfitclub #serembanfitchallenge #bodytoning #fitladies #womenonlychallenge #seremban #teamcoachhsien

Welcoming April with awesomeness! πŸ’ͺ🏻πŸ’ͺ🏻 What is stopping you is YOU! Get off that couch and come on over to join us. We won’t bite. 😜
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#serembanfitclub #serembanfitness #womenfitness #womenonlychallenge #fitlife #fitladies #fitmoms #fitfam #seremban #funfittone #activewellness #onlinecoaching #workout

I would say the most neglected workout is working on my back. Everyone wants a good-looking butt but why not a strong back? For sure I want a strong back so I can have better posture, ease lower back pain (which I developed after 2 Caesareans) and bonus look sexy if I ever wear a bareback 😜 Perky butt I also want! πŸ‘
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#ladiesworkout #seremban #serembanfitclub #fitclub #activewellness #fitness #instafit #malaysiafitness #backworkout #buttworkout #bikinibody #bodytransformation

After being tortured, still smiling ☺️😬 Scientifically proven that working out in a group is more effective than doing it alone. πŸ’ͺ🏻πŸ’ͺ🏻what are you waiting for? 😝
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#serembanfitclub #jointheteam #jomfit #jomkurus #jomsihat #instafit #fitladies #fitmom #womenonlychallenge #serembanfitchallenge #seremban #funfittone

Kids-friendly Zumba night 😍😍 Let our children join our activities so they can be active too! Check out little Tita’s Havana steps. She is a natural 🌸🌸
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#havana #zumba #zumbainstructor #zumbaclass #serembanfitclub #serembanfitchallenge #seremban #zumbaseremban #fitladies #fitmoms #stayactive

When Joy insisted to leave home dressed up like this for Zumba, what can a mommy do? πŸ˜…πŸ˜…
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#mydearJoy #Joyisajoy #beingmama #familygoals #familyfirst #serembanfitclub #serembanfitchallenge #fitmom #womeonlychallenge #zumba #zumbaclass #zumbaforkids

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