#septembershow

MOST RECENT

Studio visit at Shanghai-based American artist Maya Kramer’s, getting ready for her show in September @capsuleshanghai
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#staytunedformore #mayakramer #septembershow #thingsaretakingshape #sculpture

On my way to do some research for a September show with my new assistant ✨
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#septembershow #nycart #babyassistant

Most people see me and see a well built physique especially since I just had a baby 5 months ago, but I am my HARDEST critic. I’m used to my back being cut and being one of my strongest features. Here I see bulkiness, back rolls, and a long road ahead to get back to where I was. But I realized that it is OK. I carried a beautiful baby and my body is STILL healing and returning to normal. Day two of @andrewnish25 plan and there are still spots open! Shoutout to @blackstonelabs_official for my wardrobe and supplements 🤗😜 #fitmama #fitness #fitnessmotivation #fitspo #transformation #thecomeback #npc #ifbb #septembershow #comingforyou #ig_photooftheday #igdaily #iger #muscles #girlswholift #girlswithtattoos

Not a bad place to be starting a prep Imo. Not one to stick to really strict diet but as of lately I can't really bring myself to eat those cheat foods or not stick to things. Loving the amount of focus and motivation towards training atm, literally think about it all day. Getting leaner by the day!!and I'm loving the process and changes I'm seeing. Can't wait for September fucking bring it!!!!!!!! #prepstarts #grindmodeon #foucusedasf #septembershow #classicphysique #dietstartsyesterday #bringtheshreds #gonnabemrvasky #bodybuilding #letsgo #putinwork #gifd

detail (1) and swipe for overall on worktable ▪️IT’S ONLY A HOBBY. 2017-18. 36x34x2 inches ▪️mixed media on a digital print: colored pencil, acrylic, vintage ephemera embellished and hand-beaded. ▪️▫️▪️ #beadsonpaper #narrative #mixedmediapainting #contemporaryart #texasart #houston #mixedmessages #goodgirls #horses #pinups #septembershow #koelsch_haus #hobbyhorse #pantonecoloroftheyear #process #obsessive #friezeweek

My early Bday gift from Me to Me #keithurban #moncton #septembershow #bdaygift

Repost from Jimi Gleason.
Artists teach us how to see our own potential through their work and sometimes that potential is reflected back at them...in this instance at least.

So happy with the changes I’ve made these past three months. Thank you @bobbyy_t for keeping me on point and always educating me with everything we do. If you need a coach for contest prep, building muscle, getting toned, and diet plans, he’s your guy. 1 more month to build and eat before my cut. So excited to bring a complete new package on stage. #bobbytomlinson #evolvegym #bodybuilding #bodybuildingmotivation #bodypositivity #musclecontest#septembershow#novicebodybuilding#armsandshouldersday💪🏼 #growth#patienceiskey #healthylifestyle#changeisgood💯 #npccompetitior #npcbodybuilding #athlete

So Proud of 1 of Vaughan's Honourary Citizens &Friend who Embraces Our Italian Culture, Heritage &Traditions in Vaughan &Going GLOBAL
LU Siciliano Raggiatu
@lu_sicilianu_raggiatu

God Bless You! !! #Repost @lu_sicilianu_raggiatu (@get_repost)
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I know she’s proud of me, but most of all, I’m proud of myself. Have dreams, go after them. Don’t let anyone or anything stop you, because life is too short. Do what makes you happy, and what makes me happy is making people smile. GET READY TORONTO, ENCORE SHOW ANNOUNCEMENT. WATCH FULL VIDEO ! .
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@rob_ianni_comedy #lol #lmao #smile #encoreshow #proud #mom #proudmom #dowhatyoulove #haha #laugh #laughter #september #septembershow #standupcomedy #standup #toronto #dream #dreams#chinradio @chinradiocanada @alibidabadi

I know she’s proud of me, but most of all, I’m proud of myself. Have dreams, go after them. Don’t let anyone or anything stop you, because life is too short. Do what makes you happy, and what makes me happy is making people smile. GET READY TORONTO, ENCORE SHOW ANNOUNCEMENT. WATCH FULL VIDEO ! .
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@rob_ianni_comedy #lol #lmao #smile #encoreshow #proud #mom #proudmom #dowhatyoulove #haha #laugh #laughter #september #septembershow #standupcomedy #standup #toronto #dream #dreams#chinradio @chinradiocanada @alibidabadi @theellenshow @kevinhart4real @sebastiancomedy

Current physique post; SWIPE ➡️ I don’t tend to do many of these posts because I throw myself off if I feel I don’t look good enough and if I forever take photos like these I don’t tend to see a difference 🤦🏼‍♀️ I’m currently sitting at around 65.9kg, I’m bulking at the moment and have 7 weeks left to add on as much as I can. I train around 5 times a week, sometime 6 depending on my work load and busy life. I’m eating a lot of macros than I ever have before and yes I feel great for it. - in all truthfulness I’ve had bad days where I’ve wanted to give in but then I’ve sat back and thought... You won’t ever get this opportunity again later in life and if I did I probably wouldn’t have the physique I do now 😂 jokes aside, no matter what life throws at you regain your strength and ‘be the storm’. I start my 16 week cut end of May. But my coach has been a god send(@kayleymidlane) I’m one lucky client to be coached by this woman. All love and respect goes to this woman for never giving up on me and giving me advice when needed most. - anyway, happy Sunday my lovely followers and friends. 💡 #currentphysique#physiqueupdate#journey#fitnessjourney#bulking#firstbikinishow#bikinicompetition#girlswholift#septembershow#frontpose#flex

Getting my Friday on with this cutie! #LaBomba #rickyallin #vegas #septembershow

I've been taking a little break but I'm hoping to have my life successfully organized enough to be ready for some shows in Sept. Looking forward to a fun weekend in Norwich for @colorscapechenangoartsfestival Great art, great music, great friends. Make a plan to be there!

#savethedate #septembershow #artfestival #musicfestival #norwichny #cny #handcraftedclothing #handmade #fallcolor #upstateny

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