#september

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Lelaki bertubuh #kekar itu sudah jadi hal yang umum dijumpai. Namun kalau perempuan, siapa sangka? Ternyata di dunia ini ada perempuan-perempuan yang badannya kekar, melampaui lelaki.
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Salah satunya adalah #BrigitaBrezovac.
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Perempuan kelahiran 24 #September 1979 ini adalah seorang #binaragawati profesional di Slovenia. Pada 2010, tahun pro-debutnya, dia memenangkan kompetisi binaraga IFBB di Tampa Pro dan Europa Battle of Champions.
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Dia memenuhi syarat untuk lolos menjadi Ms Olympia tahun itu, dan menempati posisi sepuluh besar. Pada 2011, dia memenangkan Toronto Pro Super Show dan berada di urutan ketiga di Tampa Pro.
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Ia mengikuti Ms Olympia keduanya tahun itu, dan menjadi pemenang ketiga. Pada 2012 dan 2013, setiap kompetisi binaraga internasional dia hadir. (Community.idntimes.com)
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Mau punya badan kekar kaya dia juga, gak? .
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Jangan lupa follow juga:
@idntimes | @idntimes.viral | @popbela_com | @popbelabeauty | @idn.tv | @idntv.yummy
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#IDNTimes #SuaraMillennial #entertainment #indonesia #wowfakta #kamuharustahu #faktadanmitos #jakarta #bandung #surabaya #jogjakarta #bali #balikpapan #medan #regional #balibible #viral

Recovery shoulder day. Kept it light and volume up. Finished dumbbell circuit with 80's. #allthewayup
Shoulders 1:00r/VOLUME work

Lateral (both arms same damn time)
1x25@15
1x20@20
1x15@30
1x10@40
2x5@50

Front (both arms same damn time)
1x25@10
1x20@25
1x15@25
1x10@30
1x5@40
1x5@50

Reverse db fly (rear delt)/ (single/straight arm)
1x25@15
1x20@20
1x15@30
1x10@40
1x5@50
1x5@60

Seated db press- single :90 rest
1x25@30
1x20@40
1x15@50
1x10@60
1x5@70
1x10@80 double

Upright barbell rows 1:00r
4x20@65

Cable lateral- alt front/behind pull
4x20@10

Reverse machine fly
4x20@110

Shrugs
4x20@50 randomly thrown in

#shoulders #press #gym #crush #recovery #flex #friday #flexfriday #adaptiveathlete #dieliving #power #strength #strongman #strong #win #life #beatme #youcant #september #repeat #zeroismyfavoritenumber @meredithburnsss @sofletehq #rangerpanties #red #gains #train

Prepare for Miami 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 #miami #exhibition #september #svarbova

Awww @Regrann from @beyhivenetherland - I love this😂😍 formation tour moments 🐝••••••••••••••••••••••••••••••••••••••••••••••••••••••••#beyonce#jayz#shawn#carter#knowles#formationtour#september#giselle#fwt#queen#king#love#flawless#halo#foreveryoung#saschafierce#yonce#mrscarter#mrscarterworldtour#iamworldtour#ontheruntour#queenB#hov#roc#jayonce#beyhivenetherland#beyoncealwaysonbeat#blueivy#Beyonceforpresident

#Throwback to last year at Life Is Beautiful! 👭🎶

Great coastline, mild climate, lovely people… A glance at island city Xiamen in southeastern China where BRICS Summit will be held in September this year. Xinhua/Jiang Kehong #coastline #island #scenery #xiamen #fujian #china #aerialchina #brics #brazil #russia #india #China #southafrica #summit #cooperation #september #birdseyeview #aerial #dji

È online un nuovo post del #weddingtag 👰🏻🤵🏻 Vi aspetto sul blog 🎀🌸💕 Link in bio!! 25.05.17
#wedding#viracconto#ingresso#entralasposa#ilmomentopiùbello#love#september#ricordi#instalove#bride#vsco#church

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#september #friends 🙂🙂

휴가니까 내새꾸들과 힐링타임💕
#5월의휴가 #대전 #카페스타그램 #september #아인슈페너 #달달

Shout out to @cavazosarnold at Extreme Nutrition for always keeping me stacked with some of the best supps. 💪🏼 I am beyond excited to see up coming results🙌🏼 September am coming for you!!!!! .... btw these Aminos taste waaaaaaaaay GOOD!!!! Joint support and recovery! #september #iamcoming #notatrend #mylife #wokingforit

Солнце....тепло...лето....мне будет ужасно вас не хватать ❤️ #nn #september #summer #girl #memories ???

wow around the corner for my dream wedding & my 2nd ring upgrade is gorgeous. I look forward for this amazing & beautiful day. I thank God all my love ones & parents will be right beside me, God willing. Crazy to think how people w/ the same blood can call your father & get mad abt him attending his own daughters wedding. How can your own blood wish that to you & never even apolize for it. Don't wish bad upon others because it will land on you! i have always apologize for my mistakes but some rather blame others for their own. I thank God for everything and even if they wanted the worse for me on my day, I bless them! #dreamwedding #september #GodisGreat #honeymoon #StLucia #paradise #beach #blessed #blush #rosegold #bentley #vintage #wedding #iblessthem

Sorry I have a habit of always capturing every moment of my life anywhere, anytime 😂😂😂💪💪💪 hit like if you want and thank you i really appreciate if not thanks also

#selfie #selfieboy #september #septemberbaby #focus #cud #happylife #happykid #pinoyako #pilipinas #pinoy #igers #ilovedubai #ilovephilippines

#fbf to the view from our honeymoon suite! @hunterdakotamiller can we go back babe? #nofilter #wearethemillers

Русская усадьба и осень созданы друг для друга...Хочется читать Пушкина Тютчева Фета??#latergram #september #autumn #russianautumn

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