#separationanxiety

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Check in β„Ή πŸ’ͺA smart man makes a mistake, learns from it, and never makes that mistake again. But a wise man finds a smart man and learns from him how to avoid the mistake altogether. πŸ’ͺ

Contact me for nutrition and training programπŸ“©

#formcheck #vacuum #separationanxiety #separation #generationiron #aesthetic #aestheticallypleasing #npc #selfie #diet #croatia #fitness #fit #fitspo #mass #summer #nutrition #fitnessaddict #instadaily #npc #ifbb #wbff #gym #gymfreak

Missing this little guy who has gone to Japan without Daddy. Wish I had the time little buddy but film preparations have me all tied up. Enjoy my place of birth. @tamarableszynskiofficial enjoy yah!
#latepost #missingyou #fatherson #separationanxiety #SF
photo cred @sweet.escape

5 years later...one of you jet sets around the world and one of you chills at home and gets a foot massage. Happy last dating anniversary snooks. πŸ˜˜β€οΈβŒβ­•οΈ #soelite #separationanxiety

and of course here's a post for this one. here's to my 2nd birthday with you. I'm going to miss you a lot when i go. 40 weeks apart is no joke sigh #separationanxiety #2daystogo

our whole team is back in the office today πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ #toomuchtimeapart #separationanxiety #clubriffraff #riffrafflove

6 months ago I started a journey for myself. I was about to turn 30 and I was over 208 lbs. I made the decision that I needed to change, not for anyone but for me. The journey started in March 8th a month before my birthday and its been 6 months of fights with myself of getting up and crying because I don't want to workout or eat vegetables and others that i have so much energy I'm not sure what to do with myself. In this journey I have had amazing people that have helped me out ( bff's, partner in crime, coaches, friends, coworkers) @focus_t25_ has been amazing #bae. So with this #latergram #transformationtuesday I just wanted to acknowledge everyone out there who has ever struggled with weight or image issues and has had an inner battle bigger than themselves. I have been there and I have now understood that its about me, myself and I in this journey. I have to make the conscious decision that no matter what comes my way I may fall but i will get back up AGAIN, AGAIN and AGAIN. πŸ’ͺ🏼πŸ’ͺπŸΌπŸ’¦πŸ˜­πŸ˜«πŸ˜»πŸ˜˜πŸ”₯ to all of you who are or have been on the same boat I celebrate you like I have done for myself every step of the way. From March 208.5 to August 194 it may not be a lot in 6 months but its the biggest achievement for me. So join me on this journey, I want to help others like I have been helped too. #letsdothis (i'll translate in Spanish on the comments) #beforeandafter #thejourney #fitness #excercise

had to say goodbye to my best friend since 7th grade/prom date😭 good luck at college in Ireland!! #separationanxiety

remind me why we left Byron Bay again? @bridierc #separationanxiety

MOST RECENT

I am absolutely bursting at the bra seams with excitement about being a part of this breastacular colla'bra'lation!

I am proud as punch to belong to the Boobie Bunch.

Not abreast with the Boobie Bunch?
Visit @breakyforboobies to check out their awesomeness!

Padre al @kakapestano, 1st and last nyu po pala mag vocation mass. Hay nakakalungkot pero congrats po sa bago nyo pong appoinment. No goodbyes just see you around po!
#separationanxiety

I always thought that leaving Jakarta to go back to Paris would get easier over the years. But I guess I was wrong, it's still as painful as it was the first time I said goodbye.

Happy Independence Day Indonesia, still home to my heart.
I'm going to miss you Cookie 😒.
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#Jakarta #Indonesia #Cookie #yorkshireterrier #CookieTheYorkie #SeparationAnxiety #Polaroid #Instax

and of course here's a post for this one. here's to my 2nd birthday with you. I'm going to miss you a lot when i go. 40 weeks apart is no joke sigh #separationanxiety #2daystogo

So proud of my son. He is getting better and better with time. For those who don't know, Timbit has really bad separation anxiety and will go absolutely psycho if left in a crate and I'm gone. I've been taking him to work with me everyday for the past 1.5 months because I was getting noise complaints when I moved into this place. However, he has to be crated in my office too and he's not always a fan. This week I tried leaving him alone at home uncrated for 10 hrs Monday and 9 hrs today. I was scared because the longest he's gone before is 6 hrs and even then I would come home to destroyed pillows, rearranged furniture, etc.
I'm happy to say that both times this week nothing was ruined and he didn't have any accidents either. Maybe we will cut down to 2-3x/week work visits and go from there :)
#mysontimbit #separationanxiety #justmeansheREALLYlovesme #willnevergiveuponhim #mylove #progress

HELP: I have separation anxiety and can't stop barking whenever my humans leave the house. A podcast plays in the BG and I get treats right before they go, but it doesn't work! What can they do to make me feel less anxious? #separationanxiety #americancockerspaniel

He's definitely feeling the effects of an empty house most of the time lately lol! I was getting ready for work this am and thought I heard something, turned the music off and this is what the noise wasπŸ˜‚πŸ˜‚ We've had him for almost 2years and never ever have I heard these sounds come from him! Not even at night when he was put in his kennel! He's very quiet, makes little squeaks usually. Although I feel really sad for him and my heart breaks leaving him all the time, it was pretty funny to hear tooπŸ™Š Upstairs is the only place in the house i have carpet and he likes to mark his territory up there from time to time so he's blocked πŸ™…πŸ» and then I feel bad and cave eventuallyπŸ™„ His big brother will be home next week so he'll have his buddy back at leastπŸ’šπŸΆπŸΆπŸ’™ #frenchie#bluefrenchie#ourboyblue#separationanxiety#poorbb

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