#seniors

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πŸ“Έ: @haapwlovejoy Vice President Biden with the Senior Class Committee and @deankhurana on Class Day 2017 #harvard17 #harvard #harvardalumni #harvardyard #joebiden #seniors #repost #alumni.

we made it!! #seniors

3 years down, 1 to go of good old high school. Here we go senior year... but first, SUMMER w my b🌞🌺🌊🌴 #finally #seniors?????

Why Alpha Phi Wednesday: "Alpha Phi has not only given me my best friends for life, but also the opportunity to grow professionally as a graphic designer. I was our chapter's merchandise chair for two years, which taught me many skills, such as how to design for a large group of people. I have loved every minute of being an Alpha Phi, and I am going to miss all my sisters when I graduate next month!" -Paige Ruonala #calpolyalphaphi #seniors #graduating #sisterhood

Cidney is out here getting stronger and stronger!!!! πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡Get it girl!!! #dallaselite#dallas #longjump #coach #finish #strong #stride#positive impact #seniors #elementary #middleschool #juniorhigh#runon #run #juniorhigh #track #running #highschool#finishstrong #track #running #texas #power #texasrelays#olympics #juniorolympics #AAU #pennrelays #teamfam #trackandfield #runner #Nation #track

IRON MAN TODAY AFTER SCHOOL LIONS πŸ’ͺ🏼 Starts at 4 and 5$ at the door! #Seniors #TakingTheWin

The only reason we're friends is because our last names have forced us together for the past 13 years #Seniors #ClassOf2017

We didn't get May flowers, but we got really big rings and we're only one year from being Lt.'s so I'm pretty happy. I couldn't have made it this far without my awesome friends! #ring #dance #cadets #seniors #welookgood #colorado #usafa #military @realkcampbell @josephtaylor0 @mariah_callon @jackie_reg

MOST RECENT

The practice of stretching is an important component to movement. It allows the body to maintain flexibility and range of motion in the joints. This is really important, especially as we age. Stretching improves muscle balance around a joint, thereby improving balance. We all too often hear of an injury sustained by an elderly adult that could possibly have been avoided if strength, flexibility an posture were optimal. Here are five stretches that can be done at bedtime. Of course, before performing any type of exercise, including stretching, make sure to get prior approval from your health care professional. And, when you do stretch, take it slow and easy. You're body will let you know how far you can go on your first try. Keep in mind that with any injuries, you may need to modify or avoid certain movements until you are healed. There are plenty of stretches to try; check them out online and see what may interest you to try. Again, take it slow and easy - you'll want to build on your current range of motion, not hurt yourself!

Give stretching a try. As with anything new, be patient with yourself and the process. And don't forget yo have some fun with it! Enjoy everything you do in life, including stretching! In time you will see and feel the difference. Stretch daily and be well!

#stretching #rangeofmovement #jointhealth #posture #balance #riskofinjury #bones #health #selfcare #selflove #exercise #keeponmoving #seniors #elderlyadults #antiaging #agewell #slowandsteady #moveyourbody #prevention #avoidinjury #fracture #healthcoach

Meet our #CordonGris partners! Together we'll design an app that will assist seniors from around the world to prevent malnutrition and manage their diets and grocery budgets! #socent #collaboration #european #seniors #olderpeople #nutrition #socialvalue

Because its the last day of finals and I'm trying to get my shit together πŸ˜‚πŸ˜…
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#senioryear #seniors #seniorpicture #graduation #finals #lastday #highschool

I was so fortunate to have the opportunity to photograph these beautiful girls. I cannot believe that they are graduating! I enjoyed following most of them throughout high school and I am confident that they will go on to do great things. I love you girls and I love that I was able to share in your high school journey. .
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#highschoolgraduation #seniorpictures #senioryear #beautufulgirls #lovethesegirls #lovewhatido #graduationday #models #willbemissed #beautiful #seniors #seniors2k17 #highschoolseniors #smile #goodluckgirls #congratsgrad #thankyoufortheopportunity #haveagreatsummereveryone

@CornellUniversity I'm graduating, Canoe believe it? #seniors #cornell #beebelake #adventures

πŸ’―πŸ’―πŸŽ“πŸŽ“ Go to the Polytech Chorus concert tonight! We've been working super hard for this night! 🎀🎡 #seniors

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