#sempi

MOST RECENT

DEDICATED POST to my warrior daughter!! It's a very tough world out there for our #youngwomen . Don't let this photo fool you. In this shot, my daughter looks very serene and happy, but if you watched her in her Sydney AFL team getting thrown around, and fighting back, you'd wonder if it's the same girl! She also practices Muay Thai boxing, and goes to the crossfit gym everyday. She is totally fit, strong and amazing with a BIG voice against injustice. On her days off, she has cups of tea ready for any of her friends needing to talk about their lives. As mums, and female #mentors we need to be #strong for our #girls , #watchover and #protect them , and teach them how to be #warriorwomen . Teaching them how to #haveavoice and #feelcaredfor and #safe is our #priority along with giving #unconditionalpositiveregard and all the #love we can muster!
#saveourgirls #sempi #sempisocialcommunicationmodel #howsyoursempi #areyouok #areyoualright #sempirealconversations #warriorgirls #stronggirls #women #sempiendstigmarevolution
#feminist #equality

NEVER EVER LOOK FOR ACCEPTANCE AT YOUR OWN EXPENSE. Take me as I am should be your motto! With this in mind, self empowerment grows when you are supported by those who lift you up, walk next to you, expand you, and truly hear what you have to say by extending empathy, and unconditional positive regard. Strength also comes from who you choose to hang around with, their philosophies and beliefs, so be careful about who you give your energy to, and allow near you, by picking wisely.
The rest of your friends, you can decide what to do with for yourself. 😊
#present #now #consciousness #listen #sempirealconversations #timefliesby #time #youth #promise #beauty #friendship #life #choosewisely
#bliss #happiness #universe #positivethought #sharethelove #mentalhealth #areyouok #empathy #counsellingretreat #ruok #positivevibes #manifestation #howsyoursempi #sempi #sempisocialcommunicationmodel #sempisocialcommunicationmodel_2 #lovemylife

MY IDEAS ON HOW TO BECOME A WARRIOR! WE ARE ALL BORN THE SAME, exactly the same. However, there are things that we are rarely told.
1. Class difference is disempowering. It's a concept built on ego, not understanding.
2. You are a force to be reckoned with, if you choose to be. And this is the crux of it...you must choose it. Every thought, every intention, every action matters. That's a fact. Being a force for good comes from a strong belief in yourself. 3. Master what you are good at, and don't lose focus.
4. Pick your battles. Work hard to make your world a place of equality, justice and love. Notice who is around you and operating from ego. These people are not strong, and their hearts are closed. Empower the ones around you who need your hand to bring them up. The souls who are kind, empathic, generous. They can learn to put out their hands, and pay it forward.
5. Take the higher ground. Love unconditionally, and work on strengthening your emotional intelligence. This can be challenging, but worthwhile.
6. You can be a true earth warrior, but you must choose to be your own best friend, a stigma fighter and empowerer for those who look to you for strength, all rolled into one.
7. Stand up tall, you've got this!!! I believe in you, Alyse 💪💚💖💙 The time has come to join together, #raiseup, and #kick stigmas ar*e!!! Join the #sempiantistigmarevolution
have a voice, and be the change that the world needs!!! #rightnow #killstigma #endmentalhealthstigma #fighton #standup #itstime #bethechange www.sempi.net
#howsyoursempi #sempisocialcommunicationmodel #mentalillness
#mentalhealth #empathy #love #payitforward
#everyone #sempi #changetheworld #suicide #loneliness #hope
#sempirealconversations #heardme #ruok #motivation
#selfcare #sempisocialcommunicationmodel2 #emotionalintelligence

SAVE OUR CHILDREN FROM #bullies !
HOW CAN WE TEACH OUR CHILDREN ABOUT THEIR MENTAL HEALTH THROUGH DAILY 'CHECK IN' CONVERSATIONS so that when something serious like bullying is happening, they have the confidence to speak up and feel safe to do so?

Our children need to learn a new way to speak up and have a voice about their mental and physical health. Ideally, children need to be able to speak safely, and without stigma, in daily conversations with their own peer groups, family care givers, and any community professionals they may interact with.

Imagine a teachable model where children can choose any topic that is foremost on their mind to safely speak about and feel heard, such as isolation, bullying, abuse, hunger, happiness, positivity, stigma, physical illness, mental health, ...all from the one model? Daily?

What if there was a solution to this problem?

I have written a free Sempi Social Communication Children's Model over four years. It is currently being trialed in schools in Australia! I am a professional Psychotherapist, and I have written this model to address this exact problem and to teach our most precious asset, our children, how to have a voice and most importantly, to feel heard.
This video shows how SEMPI has been designed to include, and empower, all members of society. SEMPI is going beyond 'Are You O.K.' If the person being asked is not sure how to answer the question!
Thanks for reading, Alyse :)
Alyse Tobler

Check out what we're doing at www.sempi.net. 👦👼👧👨‍⚕️👨👩‍⚕️👩 #howsyoursempi #sempisocialcommunicationmodel #mentalhealth #childrensmentalhealth
#mentalhealthawareness #empathy #love #confidence #payitforward
#helpothers #sempi #changetheworld #downsyndromeawareness #loneliness #intelligence
#voiceofthevoiceless #abilities #possibilities #schoolcurriculum
#disability #ruok #areyouok
#friendship #community #potential #nojudgement
#downsyndrome #sempiendstigmarevolution

MY WORLD PRAYER...I pray that this little SEMPI model will empower people to have a voice, reduce stigma, and teach everyone to stop competing. It also shows us how to love and accept each other across the world, from all demographics.
The SEMPI model is a culmination of my 32 year career in mental health and disabilities, formulated into a community model that teaches active empathy TO ALL COMMUNITY MEMBERS FROM 3 TO ADULT.
WHY WAS THE SEMPI SOCIAL COMMUNICATION MODEL DEVELOPED?

The ‘SEMPI Social Communication Model’ (pronounced Sem-pie) has been developed primarily with the hope of reducing ''the tribal stigma of race, nation, and religion" (Goffman, 1963) within our communities,  in the spirit of altruism and ‘paying of forward'. The 'SEMPI Social Model of Communication' (SSCM) aims to teach ALL community members, a deeper, more empathic level of conversation between each other, allowing the upset person to feel heard, valued and understood and is now being trialed in our schools!

We have launched the free SEMPI Social Communication Model (SSCM), which will teach everyone how to empathically listen to another human being.

The SEMPI Social Communication Model’ (SSCM) promotes compassion through active empathy, leading to the reduction of many kinds of stigma and discrimination including workplace stigma, mental health stigma, social class stigma, disability stigma and social stigma (physical, behavioural, intellectual and group).
If you want to know more about our model, please go to www.sempi.net or my link in bio
We need people to share this around for us! Thanks for reading!
Alyse 😚😁💛💚❤💜💟💙🖤
Link in bio
www.sempi.net

#howsyoursempi #sempisocialcommunicationmodel #mentalillness
#mentalhealth #empathy #love #payitforward
#areyouok #sempi #changetheworld #suicide #loneliness #hope
#voiceofthevoiceless #heardme #listen #ruok
#selfcare #lgbtqi #emotionalintelligence #disability #recovery #anxiety
#unconditionalpositiveregard #community #inspiration #refugees #depression #sempirealconversations
#sempiendstigmarevolution

CAN YOU IMAGINE A COMMUNITY WHERE LONELINESS, STIGMA AND BULLYING DON'T EXIST?
I have, and I have designed a new communication model to go with this idea! For me, #loneliness is a huge concern. The communities that I work in all have disproportionate levels of people experiencing this awful way of life. To tell the truth, it absolutely breaks my heart.
www.sempi.net.
The topic for my Master's Degree thesis was on women in Sydney who are experiencing primary homelessness and mental illness, and the loneliness that I saw emerge from within these women while I spoke to them was palpable. I can't believe, that as an advanced first world society, we still have so many people who are still experiencing such high levels of stigma, bullying, loneliness and sadness. It HAS TO STOP! The only way that I could see a way through this terrible phenomenon was to write a model myself. So I have.
It's called the 'SEMPI Social Model of Communication'. This model is FREE! It has to be free to get to the people who need it the most. Having said that, it is also designed for anyone who is experiencing the feeling of not being heard, and is consequently experiencing loneliness. Any age from 3 up can use the SEMPI model. People from ALL professions can learn and pay it forward to help the next person. It was my gift to my homeless clients to begin with, and now it is for everyone. Thank you for reading. Please share our video so that it makes it out to who needs it. We are on Youtube, twitter, facebook, the web and instagram, so look out for us! www.sempi.net
Thank you from my heart,
@AlyseTobler
#howsyoursempi #sempisocialcommunicationmodel #mentalhealth
#mentalhealthawareness #empathy #love #sempi #payitforward
#helpothers #ruok #changetheworld #suicide #lonelinessnomore #hope
#voiceofthevoiceless #heardme #listen #homelessblackmen #areyouok
#homelesswomen #emotionalintelligence #blacklivesmatter #psychologyonthestreets
#friendship #community #homelessmen #socialjustice #nojudgement
#worldconsciousness

All these friends are Big bolosse! #sempi #berot 🐂🐄
Good vibes in Lombok, Argo⚡️

EMPOWER OUR CHILDREN!
HOW CAN WE TEACH OUR CHILDREN ABOUT THEIR MENTAL HEALTH THROUGH DAILY 'CHECK IN' CONVERSATIONS?

Our children need to learn a new way to speak up and have a voice about their mental and physical health. Ideally, children need to be able to speak safely, and without stigma, in daily conversations with their own peer groups, family care givers, and any community professionals they may interact with.

Imagine a teachable model where children can choose any topic that is foremost on their mind to safely speak about and feel heard, such as isolation, bullying, abuse, hunger, happiness, positivity, stigma, physical illness, mental health, ...all from the one model? Daily?

What if there was a solution to this problem?

I have written a free Sempi Social Communication Children's Model over four years. It is currently being trialed in schools in Australia as of 3 weeks ago! I am a professional Psychotherspist, and I have written this model to address this exact problem and to teach our most precious asset, our children, how to have a voice and most importantly, to feel heard.

Check out what we're doing at www.sempi.net. 👦👼👧👨‍⚕️👨👩‍⚕️👩 #howsyoursempi #sempisocialcommunicationmodel #mentalhealth #childrensmentalhealth
#mentalhealthawareness #empathy #love #happy #payitforward
#helpothers #sempi #changetheworld #suicide #loneliness #youthsuicide
#voiceofthevoiceless #heardme #listen #schoolcurriculum
#selfcare #emotionalintelligence #journeytohappiness #psychologyonthestreets
#friendship #community #teachers #depression #sempiendstigmarevolution
#empowerchildren

OUR KIDS ARE IN TROUBLE!SEMPI HAS BEEN TRIALED AT A LOCAL W.S SENIOR SCHOOL FOR STUDENTS W HIGH EMOTIONAL NEEDS!
The SEMPI Social Communication Model has been shown in the first Western Sydney school this month, during a health class for 16 year old girls with high emotional needs. The lesson was conducted while both the deputy and school principal observed. The girls who participated, gave answers that reflected an immediate snapshot into both their mental and physical health, as of the time of learning. It is envisaged, that as the girls get more comfortable with being asked 'How is your SEMPI,' a deeper level of empathy, insight and care for each other will start to develop. Much deeper than just when they are asked 'Are you O.K?' At the end of the afternoon, it has been reported to me, that one of the most withdrawn students, living with very high anxiety, called across the compound to the teacher who taught the model, 'How's your SEMPI Miss?' :)To see how SEMPI is being in conversations, go to www.sempi.net
SEMPI MODEL TEACHES 5 ESSENTIAL HUMAN NEEDS! *SLEEP-SAFETY (the need to rest safely)
*EMOTIONAL (the need for love, empathy, autonomy, and to matter)
*MEET YOUR SURVIVAL NEEDS: (the need for food, water, clothing, housing)
*PHYSICAL NEEDS (need to be physically well)
*INCLUSION IN COMMUNITY (the needs to be included in community, recreation and play)
Learn and teach SEMPI needs, in 5 easy steps! SEMPI shows us how to make our lives more wonderfilled through deeper honesty and personal insight!
Check out more of my brand new model at www.sempi.net Alyse 😊
#mentoring #savetheworld #presentation #ruok #highschoolstudents #youth #beyondblue
#communication #changetheworld #motivationalspeaker
#antibullying #happiness #worldconsciousness #tutorial #mentoring #excited #endstigma #disability #endstigmaofmentalillness #educationalresource #freeresource #areyouok #manifestation #areyoualright #howsyoursempi #sempi #sempisocialcommunicationmodel #education #payitforward #sempiendstigmarevolution

HOW I PLAN ON TEACHING EMPATHY AND REDUCING STIGMA WITH MY NEW SEMPI SOCIAL COMMUNICATION MODEL (Recording from computer screen sorry) Here is the first 1 minute of my complete 20 minute video, showing both why I wrote the model, and the full model together. This model is a culmination of my 32 year career in mental health and disabilities, formulated into a community model that teaches active empathy. It carries with it the hope that this little model will empower people to have a voice and reduce stigma across the world... WHY WAS THE SEMPI SOCIAL COMMUNICATION MODEL DEVELOPED?

The ‘SEMPI Social Communication Model’ (pronounced Sem-pie) has been developed primarily with the hope of reducing ''the tribal stigma of race, nation, and religion" (Goffman, 1963) within our communities,  in the spirit of altruism and ‘paying of forward'. The 'SEMPI Social Model of Communication' (SSCM) aims to teach community members a deeper, more empathic level of conversation between each other, allowing the upset person to feel heard, valued and understood.
The full 20 minute video can be seen at www.sempi.net or on link in bio.
Alyse 😊

#howsyoursempi #sempisocialcommunicationmodel #mentalillness
#mentalhealth #empathy #love #payitforward
#helpothers #ruok #changetheworld #suicide #loneliness #hope
#voiceofthevoiceless #heardme #listen #sempi
#selfcare #sempiendstigmarevolution #emotionalintelligence #disability #recovery #anxiety
#empowerment #community #endstigma #depression #areyouok #education
#children

MY IDEAS ON STIGMA REDUCTION AND EQUALITY:
Currently, our communities are enveloped with dysfunctional levels of competition between each of us, leading many to feel disempowered, disillusioned and hopeless about our futures. It is my core belief, that we all need to stand up now, and start to become proactive in order to achieve a world without stigma. We need to stop shouting out about our judgemental opinions, without caring about who we hurt through our need to always feel right. We also need to stop competing with each other, and start to empathically listen through the creation of heart to heart connections and deeper level 'SEMPI Real Conversations,' allowing us to finally feel heard, validated and understood. It's time to start telling ourselves that we are enough, and this in itself, has the power to positively change the world, create deeper, more loving connections, and save lives.
The time has come to join together, #raiseup, and #kick stigmas ar*e!!! Join the #sempiantistigmarevolution
have a voice, and be the change that the world needs!!!
www.sempi.net
#rightnow #killstigma #endmentalhealthstigma #fighton #standup #itstime #bethechange www.sempi.net
#howsyoursempi #sempisocialcommunicationmodel #mentalillness
#mentalhealth #empathy #love #payitforward
#everyone #sempi #changetheworld #suicide #loneliness #hope
#sempirealconversations #heardme #listen #motivation
#selfcare #sempisocialcommunicationmodel2 #emotionalintelligence

Sempoa SIP Gunung Sahari punya Promo Terbaik di Jakarta, Buktikan yuuuk 😄
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Sempoa SIP Gunung Sahari mempunyai Promo Terbaik se-Jakarta ; GRATIS Pendaftaran, GRATIS Peralatan, Gratis Potongan Buku, GRATIS kelas Brain Gym dan GRATIS kelas Origami Ocha Ochi dan MGM Rp.150.000 ; Mempunyai kelas unik dengan tema Sempa Sempi, Sempoa Zoo dan Sempoa Park yang penuh dengan Dinosaurus 😄

Dibimbing oleh Ms. Widyana Susanty, SE, ARAD, RAD RTS ; Mempunyai tempat unik seperti ruang tunggu Merry Go Round dan Boeing 737-800 dan terintegrasi dengan kelas terbaik lainnya seperti OHAYO Drawing School, Mopi Baca Tulis, Ballet Marlupi, Xile Mandarin dan Wushu 😄

Kami buka 3 kelas setiap hari Senin s/d Sabtu, Ayo ikut GRATIS Trial kami. Info Customer Service 021-4207905/ 6 atau Mobile/WhatsApp: 0818 745 078
#sempoa #sempoasip #sempa #sempi #braingym #sempasempi #sip #bobnas #funandsmart #fsec #gunungsahari #pasarbaru #sempoaindonesia #pecenongan #gunungsahari #sempoajakarta

Sempoa SIP Gunung Sahari punya Promo Terbaik di Jakarta, Buktikan yuuuk 😄
-------------
Sempoa SIP Gunung Sahari mempunyai Promo Terbaik se-Jakarta ; GRATIS Pendaftaran, GRATIS Peralatan, Gratis Potongan Buku, GRATIS kelas Brain Gym dan GRATIS kelas Origami Ocha Ochi dan MGM Rp.150.000 ; Mempunyai kelas unik dengan tema Sempa Sempi, Sempoa Zoo dan Sempoa Park yang penuh dengan Dinosaurus 😄

Dibimbing oleh Ms. Widyana Susanty, SE, ARAD, RAD RTS ; Mempunyai tempat unik seperti ruang tunggu Merry Go Round dan Boeing 737-800 dan terintegrasi dengan kelas terbaik lainnya seperti OHAYO Drawing School, Mopi Baca Tulis, Ballet Marlupi, Xile Mandarin dan Wushu 😄

Kami buka 3 kelas setiap hari Senin s/d Sabtu, Ayo ikut GRATIS Trial kami. Info Customer Service 021-4207905/ 6 atau Mobile/WhatsApp: 0818 745 078
#sempoa #sempoasip #sempa #sempi #braingym #sempasempi #sip #bobnas #funandsmart #fsec #gunungsahari #pasarbaru #sempoaindonesia #pecenongan #gunungsahari #sempoajakarta

Sempoa SIP Gunung Sahari punya Promo Terbaik di Jakarta, Buktikan yuuuk 😄
-------------
Sempoa SIP Gunung Sahari mempunyai Promo Terbaik se-Jakarta ; GRATIS Pendaftaran, GRATIS Peralatan, Gratis Potongan Buku, GRATIS kelas Brain Gym dan GRATIS kelas Origami Ocha Ochi dan MGM Rp.150.000 ; Mempunyai kelas unik dengan tema Sempa Sempi, Sempoa Zoo dan Sempoa Park yang penuh dengan Dinosaurus 😄

Dibimbing oleh Ms. Widyana Susanty, SE, ARAD, RAD RTS ; Mempunyai tempat unik seperti ruang tunggu Merry Go Round dan Boeing 737-800 dan terintegrasi dengan kelas terbaik lainnya seperti OHAYO Drawing School, Mopi Baca Tulis, Ballet Marlupi, Xile Mandarin dan Wushu 😄

Kami buka 3 kelas setiap hari Senin s/d Sabtu, Ayo ikut GRATIS Trial kami. Info Customer Service 021-4207905/ 6 atau Mobile/WhatsApp: 0818 745 078
#sempoa #sempoasip #sempa #sempi #braingym #sempasempi #sip #bobnas #funandsmart #fsec #gunungsahari #pasarbaru #sempoaindonesia #pecenongan #gunungsahari #sempoajakarta

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