Today was a bit of a doozie 😆
Dault woke up at 2:30 am and did not go back to sleep until 5:45. 😳 Soooo, my morning did not go like I planned at all. We're in the thick of packing, cleaning, selling and throwing away stuff.
All the while, we still have real life moments happening... (((leave it to my dad, to say it best, "Welcome to being an adult, sister.))) 🤦🏻♀️ Sometimes, you just need to hear things but don't really want to. Ya know? •••
Tonight though, we cranked out 25 minutes of intense agility moves in 150 degree heat. #itssohot 😱 I was pouring sweat. So much that I could feel it running down my HEAD! As I'm sweating like crazy, thinking of all the things I COULD be doing instead of working out, my trainer said something that made me KEEP pushing 👉🏼 DO THIS FOR YOU. *gulp*
I am guilty of spending so much time focusing on others (or situations) that sometimes I forget that I am equally important! I am also guilty of preaching self worth and the importance of it and not really giving myself much credit. •••
Tonight, I'm shifting gears and refuse to let the negative thoughts and self sabotage continue. It's time. 👊🏼 &&& this guy behind me - he's my biggest cheerleader. Together, we're going all in for 21 days. Clearing our minds, our bodies and our spirits of negativity! •••
What are you doing for the next three weeks?