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#selftheraphy

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Hit it like some hit your heart before this. Let the hatred go away inside the hole.
#selftheraphy

Just enjoy my saturday routine in nearest zoo

#SelfTheraphy

I am dreaming with open eyes. 👀
#reading
#selftheraphy

"Breathe. Its just a bad day, not a bad life." 💪🏻 #selftheraphy

.
Protect your heart,
In and out,
Swaying between states,
.
Engage in self theraphy.
Look yourself in the mirror and admit one truth you have denied for a while.
Whatever it is doesn't define you.
It's a part of you.
Denying it doesn't take it away.
It comes out in different form.
People can see beyond your mask.
Admitting a problem is the first step to healing
The solution will come to you.
Nature has a way of showing you the way.
Trust your intuition.
.
#JiWA #bahasaJiWA #heart #selftheraphy #healing

I have seen the sea when it's stormy and wild, when it's calm and serene, when it's dark and moody and in all it's moods.. i see myself clearly through of that..🌊
#Outstation #ShortVacay #ImTraveller #LoveTheSea #SelfTheraphy

coffee & cigarettes

MOST RECENT

181117
you're my lobster

Hit it like some hit your heart before this. Let the hatred go away inside the hole.
#selftheraphy

coffee & cigarettes

A thousand miles start with a single step. #lhksns2017 marked my first anniversary in Running. @fadzlihadi you challenged me last year..you made me for what I am today.
Thanks bro 😀😀
#running #anniversary
#zerullarilagi
#selftheraphy #getfit
#passion #friends #happy

#latepost #sundayafternoon from #huahoyayasan to #mallgadong to #timesquare ... banar nya... reallynot well..but since mr husband... said lets go jalan2.. bwa kids.. so just layan.. my head nyut2 all the way.. coughing.. n bdn still tired... trpikir kaja at home alum selesai... owhh tidak!!! But yeah.. just few hours spent time jalan2 wont hurt'.. its a #selftheraphy ... kids n babah nya saja shopping.. mama nya just cuci mata saja... coz not in the mood kn meliat2 memilih stuff... owh well... #motherhoodrocks💪 #myboys👱 #MASSboys #MASSjourney #MASSblessinglife #ignoremypaleface #pandaeyes

I've found photography to be very therapeutic #photographylover #photography #selftheraphy

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