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#selftaughtyogi

MOST RECENT

Doing the.necessary drills.that I did within One month to get to Press into a #handstand Ony Own via Straight Legs Press Up is all.Worth it.The #possibilities are endless #endlesspossibilities. #handstans Straight Legs Press Up Long Holds Controlling the Negative Practice.

All that is gold does not glitter,
Not all those who wander are lost;
The old that is strong does not wither,
Deep roots are not reached by the frost.

From the ashes a fire shall be woken,
A light from the shadows shall spring;
Renewed shall be blade that was broken,
The crownless again shall be king.
#findyourwhy #goforit #tolkienian #geekyogi #notperfectyogi #yoganewbie #selftaughtyogi #doyouyoga
#startyogatoday #yogaeveryday #sundaymood #funday
#morningsquence #morningyoga #instayoga #anatomyofselflove

That bang was my knee 😭
(volume on)
A real time video to show that yoga isn't always pretty, particularly inversion practice and that I am still learning every single day and have a lot of bruises to show for it 🙄💁🏼

Strength doesn't come from what you can do - it comes from keeping at the things you can't (yet) do 🙏🏻🤘🏻

Drills that include #core #coreworkout #hipflexors strength, #hamstring #flexibility #shoulderworkout mobility and #upperarm #strength are what I worked on to nailing my #handstands Press Up One Leg at a Time Long Holds Practice. #selftaughtyogi #practiceandalliscoming

#handstand Straight Legs Press Up Long Holds Practice.:-) Enjoy your weekends as I have mine.

It’ll be nice one day in the future to look back on the beginner videos and pictures and see how far I’ve come.
For now I’m just trying.
I’m working and trying.
I’ll continue to try because I love this.
I love this practice and community.
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#beginneryogi #beginneryoga #yoga #yogapractice #mama #mom #momoffive #brunette #sideprofile #yogablocks #yogalove #yogafun #yogagirl #yogamom #yogaeverydamnday #selftaughtyogi #yogalife #fitspo #yogainspiration

👐standing around 😉

The only thing I like to wear as much as bikinis are bodysuits! Had an awesome afternoon at the park bending in my new suit from @gravityathletica 💗 The open back and mesh details are my favorite part!
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#yoga #yogi #yogini #flexibility #flexible #namaste #yogaeveryday #yogalife #yogalove #igyoga #bikini #bootybuilding #fitgirl #yogaeverydamnday #yogaeverywhere #floridagirl #yogainspiration #yogajourney #yogateacher #selftaughtyogi #yogagirl #bodysuit #leotard #unitard #forearmstand #split #pinchamayurasana #saturday #naplesflorida

Today's #handstand Press Up To #lotushandstand Long Holds Practice.Happy Weekend Peeps :-)

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