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#selfmotivation

MOST RECENT

#deeambig #selfmotivation #motivated #gogetit #Be specific about what you want! #write it down and read it three times daily! #thevision #focused and#disciplined to follow through!!!

Another day! 1st week almost complete!! Proud of myself, I've been hitting it hard! Ready for a new and better summerbody and am also ready to catch my little brother once and for all #determination #myownmotivation #selfmotivation #big to #thick #workout2018 #healthylifestyle #watchout #littlebrother #gotspeed #stepaside #watchoutforthebiggirls #endthecycle #traditionalworkout #nontraditionalworkout

#fatlossjourney #bodymaintenance #healthyfood #healthylifestyle #selfmotivation
Lunch

300g cooked white rice
150g baked herb white fish
10 pcs grapes
Fresh salad

Credit to @rosnizaothman

And 'Remember' that your unique from others.
No matter where are you from, No matter What's your profession.
But thing is you should know what's your strength and weakness and think about how make yourself perfect. Come out from your weakness. Be strong enough to face anything. 🙌🤘 .
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#loveyourself #Selfmotivation #uniqueness #Bookmarkideas #Someoldplansimplementation #ImplementYourImagination
#RememberYourAlwaysBest. 😘😋😝🤘

Time to clean up and move on, no more stupid shit 🙂 #selfmotivation #change

Pace wins the race 🏃💯@charitymiles @nikerunning @asics

Biarkan saja... Simpan saja sebagai Kebaikan di sisi Allah SWT nanti.. // Jika ada yang berkata bohong biarkan saja, mereka sendiri yang hidup dalam kebohongan. Umbar yang harus diumbar, rahasiakan yang memang harus dirahasiakan// #SELFMOTIVATION #MotivasiDiri #quotesoftheday #JumatBerkah

Looking through photos today I came across this selfie which is 2yrs post baby #1 and thought I would put it next to my most recent photo taken on the 17th of this month post baby #2 (mirror photo for all those who question my tattoo being on the opposite side 🤣✌🙏). I was quite surprised to see a lot of similarities and how close I am to being that lean again. This has given me an even extra boost of motivation to keep going to get to my goal. This is why I love keeping a monthly photo log of my progress.😊💚💐🙏✌ #starttoday #selfmotivation #progress #soclose #excited #motivationboost #postbabybody #loveyourself #closerthanithink #pushyourself #selfievsmirror #peaceandlove

Infamous after hike selfie. I need to hike more often! Really forgot how much I enjoyed being out! No more excuses! No more being tired from school, work, &being a mom! 💪🏼 #selfmotivation #selfmotivated #hiking #selfie #lookoutmountain #makingchanges 🏃🏻‍♀️⛰

Consistency is 🔑, put in the work and get results💪🏾 arms were on fire after a beastly arm day. So glad I’m finally getting some results being all natural!! But patience is key to your success on anything: this is the result💪🏾 #fitnesslife#fit#healthy#armworkout#pump#selfmotivation#power#gym

BACK GAINS 👍🏻or🖓
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Exactly 317 days ago today and counting, I took up a personal commitment to get back in shape and eversince haven't looked back

I'm very pleased with my results(190lb down to 166lb) so far into the journey and continue to work even harder, sometimes I actually pinch myself and chuckle as a reminder it's really my body transforming and not some CGI effects (for you video editing nerds and doubters wink wink) 😅

Hear it first hand from me it feels so good and you're ever so confident when in good shape as the famous quote says "looking good is good business".

Remember whatever you conceive in your mind is achievable with relentless efforts! Enough preaching already and I'd end with my favorite Arnold Schwarzenegger quote. " YOU CAN HAVE RESULTS OR EXCUSES, NOT BOTH"

Who saw my story about BCAA's?! I knew I was supposed to be taking them but I never used to understand what they were for. Let me tell you, it is ESSENTIAL for recovery. Especially for those of you who are new to working out. I shared about my mom and how she's getting back into it this year after over a decade off. She was HURTING after her first day back.. I suck and forgot to give her BCAA's. Ever since, we have taken them every time and we are never too sore the next day or even the day after. Even D the last few days has been saying he's super sore because he keeps forgetting to take his! .
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If you're unsure which to try, I'm drinking @womensbest iced peach tea here. It tastes super good and never hurts my stomach.

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