#selfloveisaskill

MOST RECENT

Good Morning!!! 🌞😃☀️
In the up and down medical journey, that #ESRD is for most of the challenged, I’ve learned that LIFE it’s self, IS the blessing! The opportunity to be here, to choose, to experience... don’t waste it! Relax, Breathe and Be Presence🙏🏾☀️ #meditation #selfloveisaskill #stressisachoice #lifeishappeningnow #esrd #kidneydiseasewarrior #wellness #fitness #wellbieng

After the years of being beset by the ravages of #kidneydisease, it feels amazing to be here now! #lifeisthejourney #posttransplantlife #thejourneyisthedestination #selfloveisaskill #esrdsurvivor #livewell #fitnessjourney

I'm not pretty. I'm not skinny. I have no talents. I treat my body poorly. I give up easily. I am my worst enemy. I don't want to try new things. I would rather be alone all the time. I compare myself with others often. I am critical of others and myself. I speak in a negative way. I hate myself. I eat poorly. I don't exercise. I am an underachiever. I am a self hater. I am not smart enough.
Does this sound like your child? your spouse? your parent? your sister? brother? friend? co-worker? YOURSELF?
Do you know someone who may need guidance in Self Love?
Tomorrow is Valentine's Day. We were taught to Love God and to Love others. I also think it is very important to Love Ourselves.

#selflove #love #struggle #Valentinesday #skinny
#comparisons #loveourselves #negativetalk
#illnessorwellness #needhelp #depression #mentalillness #anxiety #positivetalking #needstrategies #selfloveisaskill
#mentalwellness #exercise #healthyeating

What if I can only love you as much as I love myself? .
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This was the question that catapulted me into my self love journey last March where I decided I was going to love myself more than anyone else. This year, I have so much more love in me that I can feel it in my chest, there is no longer an empty feeling that I was constantly filling with quick fixes. #loveyourselfbeforeyouwreckyourself

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