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The last few days have been ROUGH thanks to being regular sick on top of my normal issues. My brain hasn't been functioning properly (seriously. Last night I had a very vivid apocalyptic fever dream about getting my hair done) and I've been bummed out about missing the fun things I was supposed to do this weekend. But today I'm sort of feeling like a person again and I want to catch up on my #selflovebootcamp posts.
Friday was supposed to be about the least favourite part of your body. Since I've already talked about my issues with my thighs I thought I'd focus on something else. I have a big nose ๐Ÿ‘ƒ๐Ÿปand I don't like it. It's basically a muppet nose, like Guy Smiley. I've always wanted a cute, petit nose, the kind that the love interests on network tv have, and would be lying if I said I'd never thought about getting rhinoplasty. But now I think "fuck that!" You know who has a big nose? Barbra Streisand, and my girl Babs is definitely no underdeveloped love interest. She's a motherfucking STAR and nothing holds her back. So here's to the big noses ๐Ÿธthanks for helping me breathe (albeit not today ๐Ÿคง) and smell all the delicious things that deserve to be smelled ๐ŸŒผ #selflovechallenge2017 #selflove #selfcare

Today I'm sharing with you the final article of #selflovebootcamp and my thoughts ๐Ÿ˜ฑ
The final article is written by the lovely @bodyposipanda ๐Ÿผ๐ŸŒท
Now it wasn't some in depth article that made me feel the need to have profound words to share. However, it allowed my to reflect on how body positivity has changed my life for the better this month alone.
Obviously January is notorious for fad dieting and "new year, new me", but nobody realizes that the you you currently are is enough.
Body positivity has allowed me to be vulnerable with people I actually know, rather than a strictly online community. And while that has been kinda scary, it has been so so so worth it to have people tell me they think it's cool and ask questions ๐Ÿ’ญ
This challenge has taught me to stop caring about what other people think, and to embrace myself as I am. In fact, I haven't worn makeup in two weeks! Which is so freeing in and of itself, but it's not because I'm lazy or whatever excuse you might make - it's because I am comfortable with my skin (literally). And I've noticed sooo much improvement and I love it!
This challenge has taught me to use my voice on social media and spread a message of love, compassion, and honesty.
It has taught me to value my friends and family, and especially to make the women in my life understand how truly amazing they are!
I hope of you beautiful people understand that you ๐Ÿ‘๐Ÿผ are ๐Ÿ‘๐Ÿผ enough ๐Ÿ‘๐Ÿผ, because this lesson is the best one I have learned by far ๐Ÿ’œ
#selflovechallenge2017 #happiness #bopo #lovethyself

{Day 4: feel good} A tricky one today, I can already feel the homesickness sinking in ๐Ÿ˜•I got back to Paris this morning after spending the holidays with my fam โค Usually my go-to feel-good activity is hanging with my baby cousins, but tonight hanging in my koala jammies, watching friends, decorating my planner, and eating mom's homemade cookies will have to suffice โค#selflovefun #selflovechallenge2017 #selflovebootcamp #relaxation

Day three: mental health. OK, so as well as recovering from an eating disorder, having been diagnosed with anorexia for the first time nearly a decade ago now, I also still suffer from bulimia, anxiety, depression and 'high functioning ASD'. The thing is, lots of my friends suffer with similar difficulties to me but have not been officially diagnosed, had the therapy I have had or the time taken off work. Most of the time we are not actually feeling severely depressed, or having a panic attack, or crying in front of a meal and hating ourselves. When we are doing these things, it's normally behind closed doors. We'll still get up in the morning and go to work, we'll still smile and talk to the taxi driver and the hair dresser and go for a coffee with a friend and laugh and dance and drink wine (and sometimes it will make us feel better and sometimes it will become too much and we'll leave and curl up in bed and maybe we will cry). I suppose I just want to make the point that just because someone doesn't have the scars to show for it or the stories of their 'journey' to tell, they still feel. And when the world is this complicated and hectic, I think we should start to think about everyone's mental health, all of the time. I think it would be just so great if we changed the way we thought about it and just all talked openly about how we were feeling, whether that be good or bad or somewhere inbetween. I want us all to look after each other and be comfortable saying, 'im feeling sad today' as well as being comfortable responding with 'that's ok, there doesn't need to be a reason, but if there is, or you want to talk about it, I'm here, ok?' - rather than feeling the need to find a practical solution and 'fix' each other. Does this make any sense at all? I kind of used this photo because it represents a time in my life when I was both enjoying life and hating it both at the same time. The face paint and sunglasses are my memories of a genuinely great day and a secret life of restriction and depression, simultaneously. #endthestigma #selflovebootcamp #selflovechallenge2017 #mentalhealthawareness @nourishandeat @omgkenzieee

Real is perfect๐Ÿ’œ
Inspired by the beautiful @bodyposipanda #selflovechallenge2017 #becauseitsmybody #mermaidhair #curvygirl #curlyhair

Loving me means don't leave the house looking any ol kinda way anymore. Even running to Wal-Mart is lip gloss worthy.
#mylipglossispoppin #nyx #selflovechallenge2017

||Todays self love. Going to attempt to paint my nails. When I do they usually don't last more than one day without a chip (life of a preschool teacher) but it's nice to take the time for ME||What did you today to honor yourself? #selflovechallenge2017 #loveyourself #doit #takethetimeforyou

Day 4 of #SelfLoveChallenge2017 is talking about things you do to feel good! My absolute favorite thing to do is throw on a face mask, preferably peel off lol if you have my on snap you know my sick of obsession with them, get into my robe & into bed & watch YouTube (story times, monthly favorites, food reviews, 10K challenges or educational videos lol all over the place I know). But if the weather permits, I love to go watch the sunset by myself on the beach & journal without my phone. Or if it's nighttime, go on a long drive with the windows down & blast Take Care or Bangerz. Sometimes I get crazy & do all 3, but all of these make me feel so relaxed & refreshed. ๐Ÿ˜Œ


Tonight's self loveโ€ขI didn't go to yoga because I was so exhausted from work. Trying not to be so hard on myself for not goingโ€ขSo tonight I'm drinking some pregnancy tea and reading my Hypnobirthing book while breathing in some great essential oil from @starseedyogis #breathe #selflovechallenge2017 #selflove #teainbed #hypnobirthing #hypnobirthingthemonganmethod

Warm Vanilla Sugar bubble bath and meditations ๐Ÿ’œ #selflovechallenge2017

This morning before I wrapped I took this picture. I had no intention on posting it. At first I looked at it disgusted thinking "I hate how my belly hangs" "my thighs look so fat" "gosh when will my arms ever get some definition?" I felt so defeated but as the day went on and I watched my kids and did some meal prep I thought about how much I love my body! It gave me these 3 beautiful babies and it is still so strong after I put it through so much hell! #selflovechallenge2017 #sideview #inprogress #chubbygirlsrock #mombod #strongisbeautiful #thickthighsprettyeyes #positivity #bodypositivity #mybodyisbeautiful #bedhair

||Todays self love. Going to attempt to paint my nails. When I do they usually don't last more than one day without a chip (life of a preschool teacher) but it's nice to take the time for ME||What did you today to honor yourself? #selflovechallenge2017 #loveyourself #doit #takethetimeforyou

So... This going down. Tomorrow, Day 1. Want in?


Today is day 8 of the 31 day #confidentmemonth prompts - a month long challenge to prompt us women to do one small act of self-love every day. ๐Ÿ’“
After all, you teach others how you expect to be treated by demonstrating how you treat yourself. ๐Ÿค—
As part of the #ConfidentMeMonth challenge, I've just signed up for a 4 week course called Success!! I'm so excited!!
I'm treating myself to this course on Success to help elevate my success magnetism!! ๐Ÿ’—๐Ÿ†
If you haven't joined the Confident Me Month challenge - no worries! You can start any time and it's free! ๐Ÿ’•
Nothing to lose and only awesomeness and confidence to gain!
It's a no-brainer! ๐Ÿคฆโ€โ™€๏ธ ๐Ÿ”—๐Ÿ”—๐Ÿ”—๐Ÿ”—
Link in bio ๐Ÿ”—๐Ÿ”—๐Ÿ”—๐Ÿ”—
Question for you:
If you could sign up to any course as a means to make you a more confident YOU, which Course would that be? What would you love to learn? โ”โ”โ”

Loving me means don't leave the house looking any ol kinda way anymore. Even running to Wal-Mart is lip gloss worthy.
#mylipglossispoppin #nyx #selflovechallenge2017

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