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#selflovechallenge2017

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Day 4 of #SelfLoveBootcamp is your favorite thing to do to feel good. I LOVE cooking. I wish I had time to cook more often, but I make an effort to cook 2-4 times/week because I love it so much! I love that I can turn whole fruits or veggies or grains into delicious meals that don't have a large carbon footprint and are cruelty free! I also love that my vegan lifestyle allows me to eat filling and delicious and new types of food every single day. And I don't have any photos of food at the moment because I tend to delete them after a while and I just couldn't find any! So this photo is of vegan waffles from Tia B's Waffleria in abq. ๐Ÿ˜‹๐ŸŒถ๐Ÿ†๐Ÿ…๐Ÿฅ’๐Ÿฅ•๐Ÿฅ‘๐Ÿ‹๐Ÿ‰๐ŸŒฎ๐Ÿฅ™๐ŸŒฏ๐Ÿ› #selflovechallenge2017 #loveyourself #selflove #veganism

Itโ€™s self love week with @iammelwells and this has given me the push I needed to get back on social media...although Iโ€™m a bit behind (age wise and time wise! Ha!) and so I can post ridiculously cute pictures of baby Charlie...obvs. It seems we have forgotten how to love ourselves and think it is important to spread the word even though it does seem a bit โ€˜cheesyโ€™. Not to love the future version of ourselves but to love ourselves right now. So day ones challenge is to talk about one thing you love about yourself, and I love my smile. It raises my cheek bones, lights up my eyes and shows off my wrinkles. It reveals my pearly whites (that took 2 years of braces to โ€˜fixโ€™) and I love that I am doing it more often, since I got married and especially now Iโ€™ve had baby Charlie. #selfloveweek #SelfLoveWeek #selflovechallenge2017 #thegoddessrevolution

Okay, I'm gonna do it! I'm gonna take part in #selflovebootcamp #selflovechallenge2017 @omgkenzieee @nourishandeat
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A bit behind, but nonetheless!! ๐Ÿ’ช๐Ÿผ
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Hi there! I'm Nadia, I'm in my mid-20s; Bulgarian ๐Ÿ‡ง๐Ÿ‡ฌ live in the UK ๐Ÿ‡ฌ๐Ÿ‡ง and have been living here for over 5 years now!! .
I'm a supporter of #bodypositivity and a firm believer that no one should be put down because of their looks.
I've been through some toughness when it comes to body image... I still struggle sometimes. It was probably kicked off by some people very close to my heart when I was around 12 or 13. I was in a good shape back then and doing judo at least 3 times a week... I wouldn't have called myself 'fat', but they did. Called me names and whatnot. It only happened once and lasted for what seemed an eternity, but realistically was probably about 10mins. It changed me forever.
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I hope this challenge will cement the results of my efforts in the last few years and bring more positivity in the way I see myself! โค๏ธ

{Day 4: feel good} A tricky one today, I can already feel the homesickness sinking in ๐Ÿ˜•I got back to Paris this morning after spending the holidays with my fam โค Usually my go-to feel-good activity is hanging with my baby cousins, but tonight hanging in my koala jammies, watching friends, decorating my planner, and eating mom's homemade cookies will have to suffice โค#selflovefun #selflovechallenge2017 #selflovebootcamp #relaxation

Day 4 of #SelfLoveChallenge2017 is talking about things you do to feel good! My absolute favorite thing to do is throw on a face mask, preferably peel off lol if you have my on snap you know my sick of obsession with them, get into my robe & into bed & watch YouTube (story times, monthly favorites, food reviews, 10K challenges or educational videos lol all over the place I know). But if the weather permits, I love to go watch the sunset by myself on the beach & journal without my phone. Or if it's nighttime, go on a long drive with the windows down & blast Take Care or Bangerz. Sometimes I get crazy & do all 3, but all of these make me feel so relaxed & refreshed. ๐Ÿ˜Œ

Loving me means don't leave the house looking any ol kinda way anymore. Even running to Wal-Mart is lip gloss worthy.
#mylipglossispoppin #nyx #selflovechallenge2017

#selflovechallenge2017 #selfloveweek
Day 1 - One thing I love about me.
I love my empathy. I can relate or empathize with people which I think makes me a better friend and a better person. I'm not as judgemental because of my empathy. ๐Ÿ’—

I also really love my nose. ๐Ÿ‘ƒIt's the one part of my body that I appreciate the most. I've had allergies since I was 8 and so I appreciate my nose more than the average gal. When I became pregnant my sense of smell became extremely sensitive and its been that way ever since. ๐Ÿ’ž

#selflovechallenge2017 #selfloveweek
Day 2 - What am I proud of?

1stly my daughters. They are both beautiful people.
2nd my relationship. I looked long and hard to find my forever man.
3rdly my crochet. I've been honing my skill for 21 years.
Self love week is awesome!

Day 3 - Treat yourself
#selflovechallenge2017 #selfloveweek
I'm making a slouchy hat for meโฃ
@iammelwells

MOST RECENT

I gotta get rid of the pain in my eyes...Reminder to self: Smile baby...Life is beautiful and so are you! #LiveYourBestLife #NoRegrets #GoHardOrDontGoAtAll #SelfLove #SelfMotivation #SelfLoveChallenge2017

My new family memberโค๐Ÿ˜†๐ŸŒป๐Ÿ‚Autumn florals๐Ÿค—they make every day my day! I got a good mood if I see them!

Self Love Challenge Day 5. I manifest the dream that....I'll walk the Camino De Santiago the year I turn 40. I also manifest the dream that I'll visit New York next year and lastly and most importantly I manifest the dream that I'll take time for myself outside mum life. Thank you @iammelwells for an amazing, challenging and inspirational 5 days. #SelfLoveWeek #selflovechallenge #selflovechallenge2017 #TheGoddessRevolution

Self Love Challenge day 4!!! I love my body because..... This body allowed me to serve in the military for 12 years, and also allowed me to carry half my body weight on military operations - the same body allowed me to treat a casualty and carry them to safety for 800m whilst under heavy fire as well as carrying out gruelling patrols in full kit in 50 degree heat. This body also changed drastically to grow my two babies (pic bottom left is my post baby body the night I got home from hospital from having my 2nd daughter) and I love her for it! I love my body because she has served and supported me since day one however I haven't always done this for her! My body has given me the greatest gifts I could ever ask for in my two babies, I will be forever in awe of all she does for me. ๐Ÿ’—

@iammelwells #selflovechallenge2017 #selfloveweek

For day three of @iammelwells #SelfLoveWeek, she's encouraged us to treat ourselves, with something other than food or beverages!
I love treats, which I identify only as foods that include chocolate, and I enjoy beverages the most.
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But in thinking about other ways to treat oneself, I realized that taking the time to write a card or letter is enormously pleasurable to me, and I hardly ever make the time! It's a different, special way to reach out for connection, and you can say beautiful things to someone that are indelible in the way that texts just aren't, as they pile up and you scroll by.
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So I took a few moments to use some cute stationary and write to friends. @fort.claire & @amyblackman, snail mail coming your way!
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#snailmail #snailmailforever #๐Ÿ’Œ #penpals #writingletters #handwrittenletters #doyou #mailbox #handwrittenlettersarethebest #handwrittencards #expressyourlove #handwrittencardsarethebest #selflove
#selfloveweek2017 #selflove #loveyourself #selfloveisselfcare #selfcare #compassion #practiceselfcare #selfcompassion #beyou #loveyourself #selflovechallenge #writeit #selflovechallenge2017 #sayitinacard #treatyoself #treatyourself #sendletters

#selflovechallenge2017
#selfloveweek @iammelwells

Day 4 - I love my body because... I have weakness. My health, seizures, arthritus, my mental health, depression, bpd... but because of my weakness I have learned how strong my body is. If I didn't have these weaknesses I would be clueless as to my strengths.

Day 3 - Treat yourself
#selflovechallenge2017 #selfloveweek
I'm making a slouchy hat for meโฃ
@iammelwells

#selfloveweek Day 4
I love my body becuase....
Now this is the hardest one yet I've had to do, I think it's hard to say why I love my body without sounding vein. It's a tough one to think why I love my body. I never used to, I've learnt to love it but that doesn't mean that I don't have days where I think negative things about it as I do. But I am starting to see past the things I don't particularly like I see the things I do like. Growing up I had alot of negativity and horrible things said to me being a young girl it did not help with my confidence at all. My confidence has grown alot over the last few years and pole dancing has definitely helped with that.
I love my body for all that she does, letting me stand on my feet all day, pushing her to max and working hard in workouts, also I love the strength my body has gained and will hopefully continue to gain. I love what my body can do with pole dancing, achieving moves that didn't just happen but achieving moves I never imagined myself doing. Growing up again when I was younger i hated the changes my body made I used to hate the way my body was I didn't understand it, also compared to my mum who is very slim I used to wonder why I didn't take after her. But I'm past all that I wouldn't want my mums body or anyone else's I'm glad I have mine and I do love my curves. โ€ข
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#selflovechallenge2017 #curves #girlpower #wonderwoman #hourglass @iammelwells

Today's #selfloveweek challenge from @iammelwells is to state why I love my body ๐Ÿ’•

I love my body because of how strong it has become ๐Ÿ’ช since I started working out 1 year ago my body has got stronger and I can now squat 87kg!!! My upper body strength has greatly improved over the past few months and I'm aiming to be able to do unassisted pull ups by the end of the year ๐Ÿ’•

#selflovechallenge2017 #selflove #strong

This photo is me happy. I'm not the size or shape I want to be. I'm not the weight I think I should be. I still have all the same imperfections that I've always had, instead I just see them less. This morning I woke up proud, strong, confident, and happy with myself. And because I love myself, I decided to stay in bed for two extra hours this morning to catch up on the shows I always tell myself I can't watch because I have more important things I need to do. After, as I was eating my breakfast and preparing for the gym, I found the Self Love Week challenge with Mel Wells and decided to hop in, despite it being Day 3. I am beyond happy I have, because since catching up on the videos, I feel more inspired to find the beauty in myself. So after my workout, I took this picture because all day as I would look in the mirror, I would admire something new about myself- and not because I was trying to, but because I genuinely thought "wow my eyes are so bright and pretty" or "look at those strong legs supporting you and all that weight." So here is my post for #Day3 of the #SelfLoveChallenge, with my gift to myself being the time to watch my favorite shows. Thank you @iammelwells for such a great challenge and bringing love out of so many people! I can't wait to see what the rest of the week brings! โ€ข
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#selflove #selflovechallenge2017 #melwells #selfappreciation #iamstrong #iambeautiful #iamwoman #selfacceptance #goddessrevolution #treatyoself #fitness #health #lifestylechange #bbg #bbgcommunity #bbgbabes #bbgprogress #girlswholift #iifym #fitnessjourney #healthyliving #love #selfcare #everyBODYisbeautiful #yourselffirst #effyourbeautystandards #embracethesquish #bodypositive

#selfloveweek Day 3
I'm treating myself to a nice relaxing bath๐Ÿ›€
I've always loved having a bath for relaxing but I don't have them as much as I used to. Since moving out a couple years ago my bath takes forever to fill up and uses alot of hot water so I felt like I couldn't have one if I felt like it, I felt like I had to always plan it. I'm always busy most evening's and get home late. If there's an evening I'm home at a decent time I never find the time to relax I don't always find it easy to so I've made the time tonight to have a bath and have some me time @iammelwells
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#selflovechallenge2017 #relaxtion #metime #treatyoself #candles #bubblebath #rubberduck

Day 3 Self Love Challenge.
I am going to treat myself to..... The nourishing turmeric, lentil and kale soup I made when I got home from work and then I will be getting myself to bed early - no later than 9pm as I'm so tired from travelling yesterday and being at work today. I know this doesn't sound like much of a treat and when today's challenge came up my immediate thought was a luxurious bubble bath, followed by a meditation and maybe even some yoga thrown in somewhere but today I am treating myself by honouring that I am tired and need an early night.
I am going to treat myself tomorrow (because I don't only get one treat, right?) By scheduling in my run with running club, followed by a bath and meditation. I have found by scheduling non-negotiable 'me time' everyone is happier because I'm filling my cup first and I certainly can't fill anyone else's if mine is empty!! Happy self love day Goddesses!

@iammelwells #selflovechallenge2017 #selfloveweek

It's wet, chilly and a bit miserable outside today... but look how beautiful the amazing spiders webs are! My garden is full of them! I managed to nip out between the raindrops to snap this before it truly poured down.
I'm now curled up in doors and tackling my day three #selflovechallenge2017 set by the wonderful @iammelwells . Today is about treating yourself, it took a bit of thought but I realised there is one thing I've been putting off for weeks because I always seem to busy, it keeps falling to the bottom of my to do list. I like to get my eyebrows shaped, I'm not sure what it is but it makes me feel amazing after I've had it done, it's something purely for me. So rather than putting myself last on my list again, I've MADE time and I booked a appointment! It's not until tomorrow but for the first time in what feels like a very long time I've put me first and I'm so excited for tomorrow ๐Ÿ˜Š
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#selflove #selfcare #rain #nature

Self Love Challenge Day 3! Treat yourself to something! Well this one was very much needed. I've been dragging my feet trying to decide if I can afford the money and time to go back to yoga. So my treat to myself is that I've just now confirmed my place for the next 11 week course of yoga with the most amazing instructor. I've rearranged my work schedule slightly to fit it in and I start tomorrow!!!! #SelfLoveWeek #selflovechallenge #selflovechallenge2017 #selflovejourney #yogaislife #ionlyrollwithgoddesses #TheGoddessRevolution @iammelwells

Today's #selfloveweek challenge from @iammelwells is to treat yourself ๐Ÿ’•

So today I am going to treat myself by having some 'me time and reading a good book ๐Ÿ’•

I love reading but never seem to have the time these days so today I will make an effort to have time to read!

#selflovechallenge2017 #selflove #treatyourself

@iammelwells day 3 of #SelfLoveWeek Challenge accepted! For the "treat yourself" challenge it would have to socks! I absolutely love socks, they are the easiest present to give me and the person will always get a reaction as if they'd given my something much more expensive! #SelfLoveWeek #selflovechallenge2017

What if you did this every day though?
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What if you saw how fricken cool, unique, and amazing you truly are?
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What if you stopped comparing your fine ass self to others?
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What if you had love on the same level as your mom has for you?
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What if you loved yourself the way you expect your partner to?
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What if you pampered and treated yourself the way you get pampered at the spa?
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What if you saw how beautiful you are the way other people see you?
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What if you knew your self-worth enough to never allow anyone to come in and challenge it?
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What if you were confident enough to go after what you really wanted?
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What if you respected yourself enough to say no?
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What if you werenโ€™t afraid of failure or looking stupid?
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What if we were unapologetically 100% ourselves every day?
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What if we practiced loving ourselves every day from here on out?
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This goes way deeper than how we are pampered or are seen on the exterior and has everything to do with getting to know who we really are. I want you guys to be courageous, dig deep and comment below one OR 10 things you are so proud of or absolutely love about yourself.โค๏ธI can't wait to see your responses!!

So it's day 2 of @iammelwells #selflovechallenge2017 and her task for the day is to share something that I am proud of.
I am proud that I have chosen to make positive changes in my life to improve my health on all levels. Over the past two and a half years I've been aware of the importance of nurturing myself and have had varying levels of commitment to daily practices which improve my quality of life. However, over the past months I have been really focusing on nailing a strong set of mindful practices which make me better in every way. I'm proud of acknowledging that I needed to put some energy into this area of my life and I'm proud of my commitment to achieving a more positive life.

#selfloveweek challenge day 2 ๐Ÿ˜Š there are over 4500 guys and girls taking part in the challenge, but it's super sad to see how many of them have been told that they're self-centred or selfish for sharing something good about themselves... it's become a bad thing to celebrate ourselves!
So day 2, #iamproudofmyself because I managed to work full time and study part time and still managed to be a nerd and do well ๐Ÿ˜‚ and it's got me a job I love ๐Ÿ˜Š#selflovechallenge2017

Vulnerability isn't easy (I think we all know that!) ๐Ÿ˜ณ What I am proud of myself the most is... my ability to get DIRTY. ๐Ÿ‘Š๐Ÿผ It may not always be the prettiest picture at times. Sometimes it's been down right exhausting and worrisome, sleepless nights with puffy eyes in the morning. But I still keep taking risks. Jumping into the abyss. Chasing my heart. Digging deeper into my soul. Taking the path less traveled. EXPLORING this big, glorious world! And look - there's that damn smile even when things get messy!! How freaking awesome is that. I am proud that in challenging times I still find a way to wear my smile. To value the lesson, the opportunity to grow. I am proud that I messed up, that I miscalculated and took action and it didn't work out. Why? Because I still chose to do me. I love myself and trust myself. It's not always easy to channel that but I know I do. This body has carried me through more tough days than I can count and has danced ten times more because it is filled with joy and the spirit that fills this Earth. I am so grateful for this life. This #selflove journey isn't easy but worth it and so necessary. Sometimes we think we've been buried but really we've only been planted. Now just watch us grow ๐ŸŒฑ !!! #selfloveweek #selflovechallenge2017 @iammelwells #selflovejourney #digdeep #vulnerabilityisstrength #getdirty #mindsetmatters

#selflovechallenge2017 #selfloveweek
Day 2 - What am I proud of?

1stly my daughters. They are both beautiful people.
2nd my relationship. I looked long and hard to find my forever man.
3rdly my crochet. I've been honing my skill for 21 years.
Self love week is awesome!

I am most proud of myself for...... It has taken me quite a while to think of this but then actually I realised it's because I have so many bloody things I am proud of although it hasn't always been easy to sing my own praises and still feels a bit awkward! So here it goes, I am most proud of myself for:- ๐Ÿ’— Carrying and giving birth to my two beautiful babies (Thank You body). ๐Ÿ’— Seeing my babies learn, grow, develop and being the one that they turn to when upset because in their eyes Mammy makes everything ok. ๐Ÿ’— Running a marathon (again couldn't have got through that without my body)
๐Ÿ’— Saving casualties in a war zone and also providing humanitarian aid to locals affected.
๐Ÿ’— Trusting my instincts and leaving the military last year, even though I was terrified and had no idea how things would turn out but guess what, everything has turned out to be actually ok. ๐Ÿ’— For finally embracing myself just as I am! I am interested in anything spiritual and love self development, knitting, yoga, running, cooking, long baths and autumn - that is me and that's ok!!!! #iammelwells #selfloveweek #selflovechallenge2017

#selfloveweek Day 2
What am I proud of myself for? This was a tough one to choose just one so I'm choosing a selection of things that make me so proud of myself.
First of all passing my hairdressing qualification and also winning "Apprentice of the year"
I didn't have an easy start to hairdressing. leaving school and being quite a shy unconfindent person and going into a career where you have to talk alot wasn't very easy. Alot of people wondered why I chose to do hairdressing I saw the course at college I loved the look of it and wanted to give it ago. I've always been a practical person and lessons weren't really my thing. Anyway my first bosses I worked for one wasn't very nice and I never got any training which was hard for me to pass my practical exams. So I worked so hard to make sure I did. She told me I wouldn't pass college so I proved her wrong! I can't stand negativity I try my best to find a positive out of any situation however hard or bad it is. Working with her and a couple of other places knocked my confidence big time I've had to deal with alot of horrible people along the way I could of given up this career foran easier life and done something that I hated and be bored every day but I stuck with it as I love my job and its so rewarding putting a smile on people's face and talking to lovely people. So I'm proud of myself for never giving up!! I'm also proud of myself for never giving up with pole. Pole wasn't a natural thing for me either I found it very hard and it took me longer to do things than it did for others. It can be very disheartening when you see how quickly others do things and your not able to just yet. But I learnt that my pole journey is mine and it doesn't matter how long it takes to do something I know I will get there in the end I love that I'm achieving things I never even imagined was possible for me.

I'm also very proud of myself for doing my pole and fitness qualifications! They are a big deal for me I'm not academic and find exams very hard, also getting out of my comfort zone and doing the exams/practical - I'm always proving myself wrong! โ€ข
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#selflovechallenge2017 #proud #achievements @iammelwells

@iammelwells #SelfLoveWeek Self Love Challenge Day 2! Something I'm proud of myself for. So 7 years ago during a joking conversation with my husband, he said "we could always quit our careers, sell the house and go backpacking". Two weeks after that conversation I called him at work and asked if he was serious because I wanted to do it. So that's what we did. If you knew my upbringing and my personality you'd know how big a deal this was. I was 6 years into a career that I loved, we'd just got married and we owned and had renovated a beautiful house and I was 29 years old. Everyone expected us to have kids and stay put. I'm so proud of myself for making that phone call and for not backing out all he times I wanted to out of fear in the lead up to our flights. It's now been almost 7 years since we arrived in the UK and I've (we) backpacked, volunteered and road tripped my (our) way through over 20 different counties, fell in love with England, changed careers, completely altered my priorities and made a home in Somerset. I've done so many things that I never thought I would or could and that makes me so proud. #SelfLoveWeek #selflovechallenge2017 #selflovechallenge

#selfloveweek Day1 (I'm a day late)
One of the things I love about myself is My Laughter
I love how good laughing makes me feel. Whether it's laughing at myself which I do alot or the fact that I laugh at the silliest of things or the smallest things that no one would laugh at but it makes me laugh and gets me in laughing fits that make me cry.
Laughing is one of my favourite things.
Also my laugh can be very weird and never always sounds the same
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#selflovechallenge2017 @iammelwells #studiofly #weheartpole #poledancersofig

Day 29 of 31 day Self Love Challenge- What words or beliefs do you (want to) live your life by?
I love this quote! We are each unique, and there will never be anyone exactly the same as us. We are all dancing to our own beat of the drum, all singing songs never before sung. Every morning when I look at myself in the mirror I see a woman, strong, capable, and ready to take on another day! Damn right I wonโ€™t settle for mediocrity. #dom #selflove #selflovechallenge2017

Today's #selfloveweek challenge from @iammelwells is to state why I'm proud of myself ๐Ÿ’•

I'm proud of myself for becoming completely independent and doing things that make me happy ๐Ÿ˜ƒ

I used to miss out on loads of things cause I didn't want to do them on my own but now if I want to do something I'll just do it even if it means I'm going alone ๐Ÿ’•

This was the time I went to #balance festival alone and met the amazing @chessiekingg and @healthychefsteph something I would never have done a few years ago ๐Ÿ’•๐Ÿ’• #selflovechallenge2017 #selfloveweek #selflove

#selflove #selfloveweek #selfloveweek2017 #selflovechallenge #selflovechallenge2017 @iammelwells I am proud of myself because :- I have raised the most amazing, gorgeous and polite 3 human beings. I am proud of being the best mother I can possibly be to those 3 little people. Who'd known you could love someone as much I love them! My loves, my dears, my world ๐Ÿ’œ๐Ÿ’™๐Ÿ’š

The thing I love most about myself is that I'm caring. I have a big heart and sometimes, in the past, that has led to me allowing people to take advantage. However, more importantly, it has allowed me to make people feel special, listened to, important, safe, and cared for. I'm starting to realise that this is a gift I should cherish and be thankful for. I'm also realising that I can share some of this caring with myself and be kinder and less judgmental of myself as a whole. What a relief!
#selflove #selflovechallenge2017

@iammelwells
#selflovechallenge2017 #selfloveweek #selflove

No make up... hair not done. My bf sees me this way daily and loves the shit out of me.
You don't need make up. You don't need reveling clothes. Just be YOUโฃ

๐Ÿ’žS e l f L o v e W e e k๐Ÿ’ซ
Day 1 Challenge - name one thing you love about yourself ๐Ÿ˜ฏ
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Whilst this feels a little self indulgent ๐Ÿ™ˆ I love my heart โค๏ธ how its full of love for my friends and family, how well it has recovered from being broken at times, and how empathetic it makes me of others...๐Ÿ˜ฌ .
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That was harder to write than expected and I had to stop myself from replacing the word "love" with "quite fond" ๐Ÿ™‚! And the left hand side picture is of me laughing my head off whilst my boyfriend was trying to get the right hand side picture ๐Ÿ˜
#selfloveweek #selflovechallenge #selflovechallenge2017 #complimentyourself #selfworth #goddessrevolution #laughter #bodypositive #heart @iammelwells

So this week there is a #selflovechallenge2017 happening to try and encourage us to be a little more positive about ourselves.... Day 1 is 1 thing we love about ourselves - for me it's my determination, I've been out of pole for a while, wasn't that great to start with but am improving because I'm determined ๐Ÿ˜Š๐Ÿ˜Šshout out to everyone out there trying to love themselves ๐Ÿ˜Š

Day 1 of @iammelwells #selfloveweek . (Ladies if you haven't heard of it, get on it!!) One thing I โค๏ธ about myself is my passion to always push myself to keep going no matter how much pain I'm in. From Muay Thai camps to races to crossfit.. I love it all and I cannot wait for all the goals I'm going to smash in the next year. Phew okay that was scary. Thanks Mel ๐Ÿ˜‚๐Ÿ˜“

#selfloveweek @iammelwells One thing I love about me is :- I'm a good person when it comes to helping others. I have a good shoulder to cry on and a good ear to listen to anyone's problems. I have had friends in and out of my life for as long as I can remember but I know know which ones I can trust and which ones I can let in and give that shoulder or that ear. I love to give out my love to people who deserve to be in my life, I also love my close friends children like they are my own. I have had a constant battle with "friends" over many years since becoming a parent. As I get older I have learnt so much about people. #selfloveweek2017 #selflovechallenge #selflovechallenge2017 #firstchallenge #accepted

This week I'm taking part in @iammelwells #selfloveweek challenge ๐Ÿ’•

Challenge โ˜๏ธ is one thing I love about me! After a lot of thought ive decided that the thing I love about me has to be my eyes ๐Ÿ’•
#selflove #selflovechallenge #selflovechallenge2017 #melwells

Reposted from my personal Instagram as I'm gonna use this one for my #SelfLoveWeek #selflovechallenge2017. Bought my flowers yesterday as per challenged to. All the pre-challenges are complete, ready to start officially on Monday! #TheGoddessRevolution #selflovecommunity #slimmingworlduk #slimmingworldinstagram #womenempowerment

Red roses, my favourite flowers. Bought for myself this morning #selflove #selflovechallenge2017

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