Do you need to slow down?
Time and lack of it can grab hold of you right, with a grip that suffocates. Fierce and strong. .
But if we’re honest with ourselves, we all have choices about how and where we spend our time. .
Some right choices, some wrong choices. Alas, choices are made. .
Truth is, we become our thoughts. If we don’t think we have enough time our time runs out and we get overwhelmed and do little toward what we know we should and we fall into all sorts of negative emotions and self-talk. .
It’s not easy to become fully aware and make change but if you start to look into that mirror and reflect on what you’re doing and how you’re thinking and acting, reality may stare you in the face. And that’s not a bad thing!
You begin to question and search and question and search. .
Facing those truths brings us closer to our true self. Facing those truths promotes our reality. Facing those truths helps us stop, sit, consider, and then act... or not. .
This comes from my heart right now. I’m open wide and vulnerable AF but I’m happy being that and sharing it. 💕 Nicola .
What could you do differently to slow down? .
#slowdown #selflove #selfacceptance #selfcare #youfirst #selfish #unapologeticallyselfish #time #mirror #reality #choice #heart #love