#selfinquiry

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To move from reaction is to starve,
the artificial intelligence that is ego.
To bring full presence to this moment,
to begin the deep internal inquiry,
opens the knowing of
the transient structure of form,
the awakening to formless.
In embracing the impermanent nature
of all things,
brings you to full presence
as infinite awareness,
the power of life itself
© Edel O'Mahony
www.edelomahony.com
www.media.edelomahony.com
www.books.edelomahony.com

#artificialintelligence #ego #noego #knowing #impermanent #formless #awareness #selfinquiry #mindemptiness #neuroplasticity #epigenetics #selfworth #presentmoment #addictionrecovery #spirituality #philosophy #meditation #author #consultant #edelomahonymedia #POTPW #peacefulwarrior

Thank goodness I wasn’t tongue tied with @jamiebussin for a drop-down chat. Check out Tonic Radio Talk show /podcast, as we chat about a mindful ironing out of communication blocks. 📚 Also explored in the May issue of Tonic Magazine: Namaste Column. 📣🐇 @omtoronto

Starting THIS Thursday, the wonderful @justinemalick will be teaching pilates at 12pm on Mondays and Thursdays!
See you there! 🏃‍♀️🏃‍♂️

@metamorfize and I were recently talking about confidence, being in our personal power and our conversation sparked insight for both of us. We share a similar pattern we noticed, so maybe you do it too! .
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I LOVE how she describes it ..👉🏽 . “I uncovered a tricky (old) little sabotage thought/sentence that I found myself saying a lot lately. Oh patterns… I love you. :) 🙏🏼
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I default a lot to “I don’t know” while talking to others and definitely while talking to myself. It has become a go-to sentence to keep me looping inside of a indecision rather than just making one. It’s starting to annoy me, especially now that I have become ultra aware of it. 🔦
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Hello ‘I don’t know’ thought…I see you now and I am onto you, you sneaky little old program. This awareness is the work. Identify the thought, and then choose to counter it with something more productive and aligned with what I want, which deep down I do know. 🤜🏼🤛🏽
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For me, when I hear myself say I don’t know, I now say I CAN! or I DO KNOW! There are always 2 sides to every emotion, and it is about choosing. #emotionalintelligence
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Because the truth is, I do know, I always know but I am just scared. Scared to step bravely and boldly into the big vision I have. What if I fail, what if I can’t do it, what if people judge me, what if mania….So I don’t know is keeping me nice and safe and also stuck, and I’m ready to BUST OUT.
.
If you have a thought or an old program you are ready to bust through, this is the kind of brain reframe we do at these @whoami.nyc workshops.  AND…you get the added value or then moving your body through it led by @natalie.pierson and then using the power of your breath to transform it led by me. 🌀🌬〰️
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This opportunity is very healing and can support massive quantum shifts mentally, cellularly and spiritually!💥” .
Join us this Saturday, April 28th as we activate the Solar Plexus and bust through into personal power and confidence.〰️💎〰️
.
REGISTER > www.whoami.nyc
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#breathedeep #movemore #spiritualworkout #fitness #yoga #workshop #change #transform #selflove #power #confidence #selfinquiry #brainreframe #youcan #believe #embodyconfidence

I uncovered a tricky (old) little sabotage thought/sentence that I found myself saying a lot lately. Oh patterns… I love you. :) 🙏🏼
.
I default a lot to “I don’t know” while talking to others and definitely while talking to myself. It has become a go-to sentence to keep me looping inside of a indecision rather than just making one. It’s starting to annoy me, especially now that I have become ultra aware of it. 🔦
.
Hello ‘I don’t know’ thought…I see you now and I am onto you, you sneaky little old program. This awareness is the work. Identify the thought, and then choose to counter it with something more productive and aligned with what I want, which deep down I do know. 🤜🏼🤛🏽
.
For me, when I hear myself say I don’t know, I now say I CAN! or I DO KNOW! There are always 2 sides to every emotion, and it is about choosing. #emotionalintelligence
.
Because the truth is, I do know, I always know but I am just scared. Scared to step bravely and boldly into the big vision I have. What if I fail, what if I can’t do it, what if people judge me, what if mania….So I don’t know is keeping me nice and safe and also stuck, and I’m ready to BUST OUT.
.
If you have a thought or an old program you are ready to bust through, this is the kind of brain reframe we do at these @whoami.nyc workshops.  AND…you get the added value or then moving your body through it led by @natalie.pierson and then using the power of your breath to transform it led by me. 🌀🌬〰️
.
This opportunity is very healing and can support massive quantum shifts mentally, cellularly and spiritually!💥
.
Join us this Saturday, April 28th as we activate the Solar Plexus and bust through into personal power and confidence.〰️💎〰️
.
REGISTER > www.whoami.nyc
.
#breathedeep #movemore #yoga #workshop #change #transform #selflove #power #confidence #selfinquiry #brainreframe #youcan #believe #embodyconfidence

I uncovered a tricky (old) little sabotage thought/sentence that I found myself saying a lot lately. Oh patterns… I love you. :) 🙏🏼
.
I default a lot to “I don’t know” while talking to others and definitely while talking to myself. It has become a go-to sentence to keep me looping inside of indecision rather than just making one. It’s starting to annoy me, especially now that I have become ultra aware of it. 🔦
.
Hello ‘I don’t know’ thought…I see you now and I am onto you, you sneaky little old program. This awareness is the work. Identify the thought, and then choose to counter it with something more productive and aligned with what I want, which deep down I do know. 🤜🏼🤛🏽
.
For me, when I hear myself say I don’t know, I now say I CAN! or I DO KNOW! There are always 2 sides to every emotion, and it is about choosing. #emotionalintelligence
.
Because the truth is, I do know, I always know but I am just scared. Scared to step bravely and boldly into the big vision I have. What if I fail, what if I can’t do it, what if people judge me, what if mania….So I don’t know is keeping me nice and safe and also stuck, and I’m ready to BUST OUT.
.
If you have a thought or an old program you are ready to bust through, this is the kind of brain reframe we do at these @whoami.nyc workshops.  AND…you get the added value or then moving your body through it led by @natalie.pierson and then using the power of your breath to transform it led by me. 🌀🌬〰️
.
This opportunity is very healing and can support massive quantum shifts mentally, cellularly and spiritually!💥
.
Join us this Saturday, April 28th as we activate the Solar Plexus and bust through into personal power and confidence.〰️💎〰️
.
REGISTER > www.whoami.nyc
.
#breathedeep #movemore #yoga #workshop #change #transform #selflove #power #confidence #selfinquiry #brainreframe #youcan #believe #embodyconfidence

✨🌞 A MEDITATION ON THE ANIMUS, FEMININITY AND THE MATRIARCHY PT 6.2 🌞✨
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To my current awareness, this is a misguided perception for the Feminine-oriented psyche’s inner animus to unconsciously adhere to and act out within this given scenario. One of many reasons that this may happen is due to the inner animus’ fear of not knowing what it is like to truly live in symbiotic resonance with the Feminine. This may cause the Feminine-oriented psyche to not allow the possibility of developing into a significant, interdependent authority figure/matriarch as their inner animus’ style of relating to the Feminine may be significantly underdeveloped.
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As mentioned in “A Meditation on the Anima, Masculinity and the Patriarchy”, my current understanding of the Masculine is that it’s energetically action-oriented, “penetrative” and ascendant/hierarchical in nature. Yet, upon reflecting on the animus within the context of the Feminine-oriented psyche, bearing in Mind that I currently perceive the Feminine as a manifestation of the void/formless/cavernous space through which All tangible forms are created, sheltered, birthed and released, this initial impression changes. As such, I can see that the Masculine within the Feminine-oriented psyche now shifts from the aforementioned to exhibiting qualities of well-intended vitality, progressiveness and capable of implementing what I have termed healthy structured freedom.
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As such, since authoritative parenting styles seem to allow for the self-expression of the Feminine-oriented psyche and encourages well-intended vitality, progressiveness and the provision of healthy structured freedom, I’d recommend that in your journey of animus healing to consider this Way as an option.
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🎨: Sheeba Maya Art

✨🌞 A MEDITATION ON THE ANIMUS, FEMININITY AND THE MATRIARCHY PT 6.1 🌞✨
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2. Cultivate authoritative parenting skills ~ Diana Baumrind, a renowned clinical and developmental psychologist, discovered a framework of parenting styles. This includes authoritarian, neglectful, permissive and authoritative. Each parenting style has their own pros and cons, some more than others. Based on Baumrind’s research, it has been generally considered that authoritative parenting was the best style for the overall development of children. As aforementioned in a previous meditation, I will be writing up a meditation that focuses on the reparenting of the inner child where an aspect of this will include explaining the application of authoritative parenting skills based on my own experience.
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However, for the meantime, let’s focus on what authoritative parenting is from a theoretical viewpoint. Authoritative parenting styles allow for the meeting of a child or inner child’s needs in both a demanding (i.e. the ability to successfully negotiate and/or set boundaries as well as delegate reasonable standards and expectations to the child or inner child) and responsive (i.e. the ability to meet or not meet the child/inner child’s wants/needs in an appropriate manner as and when they arise) way.
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The reason why I suggest that the cultivation of authoritative parenting skills is key for the successful development of the Feminine-oriented psyche’s animus is the following. Firstly, it is clear that although there is a movement towards the acknowledgement and acceptance of gender fluid identities and mixture of qualities between conventional binary gender roles, there’s still a pervasive understanding within society of the Masculine as the “sovereign”, “omnipotent” or “head of the household”.
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🎨: Stella Moon

Don’t forget Kara is subbing for Stephanie tonight, which means another chance to try gentle yoga TONIGHT AT 7PM ✨🧘🏻‍♀️📿🕉
#gentleyoga #selfinquiry #rest #restore #turninward #listen #yogaformentalhealth #holisticmentalhealth #holisticheartri #mentalhealthrevolution

honestly
when you think you know
you probably have a good grasp
on the tip
but knowledge of Self
is infinite
and finite labels
crack and detoriate over time
and with deeper investigation
.

How far down the rabbit hole are you willing to go?
.

Know yourSelf
and know
the cosmos
the curious expansion of this
blissful moment merely labelled you!
.

#meditate #meditation #contemplation #selfinquiry #selfknowledge #thinkthinkthink #recovery #yogaisforliberation
#yoga #wokeaf #inspiration #journey #redpill #rabbithole #outofthematrix #whoareyou #existentialdetective #selfexploration

You cannot get rid of the world on the outside. You cannot order the outside world to make everything happen as you want. It is worthless asking the rain to stop. Take the umbrella and get out. It is worthless changing others to feel yourself fulfilled, happy, satisfied, realized by them. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
All this is on the old foundation of the egoic mind. Why are psychiatric offices full of patients? Answer me? On a smaller or greater scale expression, where does your madness stand? This madness is only in the illusion that there is someone there, outside the "I Am." ~ Marcos Gualberto ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Para as postagens diárias em português, confira o novo perfil: @mestre_gualberto_oficial⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#ramanashramgualberto #satsang #mestregualberto #ramana #ramanamaharshi #mastergualberto #gratitude #mindfulness #asana #namaste #selfrealization #selfinquiry #om #awareness #inspirationalquotes #mind #shiva #meditacao #meditation #prana #harmony #eckharttolle #prembaba #samadhi #silence #enlightenment #buddha #gangaji #guruji #satchitanandai

Doubt is an amazing gift that allows us an opportunity to use our imagination to inquire about different ways we can see or do something. It expands evolution and enhances our life.
Sometimes the things we think are our biggest “problems” are really an amazing gift. We just need to shift our perception and utilize it as fuel on our journey.

Whether it’s social justice, political change, chauvinism, racism, relationships, parenting...
I believe Marilee’s statement is true. By switching our questions, we switch our mindset from a Judger to a Learner. By developing the contemplative mind that can take the Second Look - past the first critical assessment - to the non-dual that can hold it all with curiosity, honesty, and humility (What don’t I know? What don’t I see?) we can change the world. We need a higher level of consciousness. We reach, teach, enlighten, inspire, heal all from love. This doesn’t mean we don’t judge with discernment and wisdom. We need the dual. It’s that in the non-dual it holds our healthy disturbance and can go to inquiry that springs from connection and awareness.
As Wonder Woman said, “Only love can save this world.” 🌎💖 The Infinity Loop for Women: Spiritual, Communication & Leadership Development for Every Woman to Change the World”📒 #nonduality #lovewins #inquiry #dialogue #contemplation #consciousness #connection #awareness #changetheworld #coaching #communication #leadershipdevelopment #mindfulness #loveheals #spiritualdevelopment #stillness #aquarianage #calm #inspire #divinefeminine #divinemasculine #divineunion #learner #childlike #socraticquestions #selfinquiry #byronkatie

A beautiful morning in Ubud, full of color, spontaneity and adventure 🌲 this alley way captured my attention with the color of the building and the hanging towel, just as I was about to take the shot, the little girl with the red skirt came running out the door, her clothing matching the colors of the wall, it was a perfect moment 🙏

You've spent too much of your precious time feeling ashamed, less than, vulnerable, stupid, wrong, weak, judged, sad, and confused. You deserve unconditional acceptance, support, and love. The amazing thing is that all of these things exist within us. We all have the power and ability to chose a different way.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Unfortunately, there are times when we cannot see this option and we just cannot see our innate wholeness, no matter how much we may try. We begin to give up. It is in these times that we really touch darkness. We tango with the devil. Hell, we aren't even sure who we are anymore. We have 100% lost our way and we are through with being alive.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is an amazing opportunity to be catapulted into a new dimension.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This movement into this new space cannot be invited, however. It comes out of a deep feeling of being 'done' and from hopelessness.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Congratulations if you are here because there is now hope and promise of a permanent change.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogalove #yogatherapy #selfcare #selflove #investinyourself #loveyourself #deep #nourish #selfinquiry #restorativeyoga #warmth #heal #whole #rejuvenation #break #rest #change #suicideprevention #selfacceptancejourney #mentalillness #whole #alive #thriveintheunknown #frenchygoldmagic #peace #writing #writingprompts #photography #nature

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