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Swipe right for me 7 yrs ago. I literally could not be more different 😂 Fake hair, fake nails, fake tan, drinking booze, I probably just smashed a whole bread basket (I was at dukes - they have bomb bread) and I didn’t enjoy any form of exercise. Over the course of 7 years, I have completely changed the standards for myself. Truthfully, I just don’t accept this kind of behavior on a regular basis. I don’t waste money on nails or hair, I don’t drink alcohol, I still smash bread baskets from time to time but not every night like I used to. Eating out is expensive, I’m a frugal girl 😬 and I make delicious food at home that doesn’t make me fat chubby and sleepy 😴 I also LOVE how lifting and dancing makes me feel, I wouldn’t go more than a couple days without it.
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The point of this post is not to show off my weight loss. The point of this post is to show you that you can change how you see yourself and your standards for yourself. WHATEVER goal you have - saving money, earning more, working out daily, eating better, start identifying with your goals and they will come to life my friends ❤️🤗
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Tell me about your goals and I’m happy to share some advice! chelsey@hitbodies.com

When in New York find cool graffiti. 🌃 ✨pc: @bubblyjaysong

FEEDBACK FROM THE JUDGES: As most of you are aware I competed at the west coast super show pro qualifier on the weekend. I didn't place but as I'm always about self improvement I did ask for feedback so that I had something to work on. FEEDBACK WAS....they basically put me down for a call out as soon as I stepped on stage. It was in the comparison round that minor tweaks would have got me into top 3 (I placed top 5). My back pose didn't do me favours as it made me look too lean/muscular & when I stepped back I had dimples in my glutes & my hair was too dark & didn't match my lipstick...that's it! Am I upset at this? Nope🙅🏽 It was a very TOUGH line up so I understand that they had to nit pick. I'm actually relieved because I thought I wasn't lean enough. This just goes to show how important it is to bring your best PACKAGE...not just physique wise but every little bit counts down to what jewellery you wear. Take each bump in the road as a lesson. Rather than letting it defeat you....learn from it & just own it next time ☺️✌🏽️ #listen #learn #selfimprove #truthfulTuesday

Key #4 to being a #dfwbaddie become a BETTER person than you were yesterday @hollyhoodbaybay 😎😎 #selfimprove Don't forget to VOTE for me to be #baybaysbabes2017 #baybaysbabes n support#teamjorenda

Getting better mentally is as important as getting better physically.🤓 I love this book already! #selfimprove #expandyourmind #GROW

The expert in anything was once a beginner. So, don't be afraid of being a beginner. #selfloved #selftalk #selfmotivation #selfimprove
Thx @bnk_brand for the cute top 💖😊 #bnk_brand

You are your fiercest competitor.
Set your own goals.
Out do your own past.
Surpass your own expectations.
#betterdaily #selfimprove #selfmotivate

KNOWLEDGE IS EVERYTHING .. #SELFIMPROVE #SELFINVEST #BOOKS #KNOWLEDGE

When I die I want to look back and said ; that was my LIFE , I did what I wanted to do,, #aimemirates #middleeast #firstclass #selfimprove #gainexperience

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🌙 Time for that night cap read to get ready & focused on another great week.
#nightcap #read #sundaynights #peacefull #selfgrowth #selfimprove

Dips using 190lbs x 8 total reps. 1 - 100lb plate and 2 - 45lb plates. Great workout with XN Barbell at Robinson Gym on post!. #Xclusivenutrition #Impactlabs #Apocalypse #team #wellness #Selfimprove #Selfimproveratherthanselfdestruction #Onemorerep #Ifitwaseasyeveryonewoulddoit #Itsalifestyle #blessed #Chest #Aminoburn #sponsored #slingshot #tuffwraps

Key #4 to being a #dfwbaddie become a BETTER person than you were yesterday @hollyhoodbaybay 😎😎 #selfimprove Don't forget to VOTE for me to be #baybaysbabes2017 #baybaysbabes n support#teamjorenda

Booty ass Chute na Lua but I'm getting there with the linkage... #knowthyself #selfimprove #raiz #chutenalua #folhaseca #bicicletta

When in New York find cool graffiti. 🌃 ✨pc: @bubblyjaysong

#day13✔️ #gym #knowledge #family #business have to know who you are and what you want in life #keeppushigforward to #thenextlevel #bless

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