I'm here for the girl that is having a rough time starting, to get out of bed and get dressed, to build up the courage to step outside and feel good enough to make a friend, to afraid or lost to know where to start/ what to eat or how to work out; For the girl that feels like taking their life I was there, and it does get better, if you do better for yourself, not to please or find acceptance in others.
I was 430 pounds and people literally used to say I was too far gone, "you will never get that weight off.. go die you fat pig/ a waste of space.. you must eat cheese burgers all day, how did you get that big!?" Listening and believing in those judgement never helps, and never motivates anyone to get the weight of.
Invest and believe in yourself, do it for yourself- and support others! You could be saving a life, and regardless what is being nice taking from yours... Do what makes you feel good, in the over all picture not just comfort food for one meal, don't get down on yourself for a slip and educate yourself; learn what is good for you and how to start.
Don't be afraid to ask for help.
You're worth the support and investment! Time and money your life is worth it. #weightlossmotivation #weightloss #fitspiration #dedication #selfiesaturday #fatloss #losingweight #weightlossjourney #weightlosstransformation #progressnotperfection #igfitfam #girlsthatlift #fitnessjourney #transformation