#selfhelp

MOST RECENT

The Full Moon in Aries, in my 7th house, has me super reflective of power dynamics within relationships along with the upcoming Venus retrograde which has me thinking about (and running into) exes. Reconciliation is nothing I’m considering as I’m happily coupled but there’s nothing wrong with reflecting on how far one has come in love and relationships. I was recently out at a lounge with my man and ironically my first boyfriend from high school was there. That relationship set the tone for a lot of my encounters with the opposite sex moving forward. After realizing I was caught up in a pattern of toxic relationships, I took some time to unlearn what I thought love was and I chose to redefine it for myself in a more healthy way. Click the link in my bio to check out my recent post “MIRROR, MIRROR”—a reflection of an abusive relationship, self-discovery and what love really is. •


#themysticmodel #writersofinstagram #writerscommunity #blackvoices #wocvoices #relationships #reflection #selflove #selfhelp #spirituality #spiritual #spiritualawakening #karma #karmicrelationships #venus #venusretrograde #inspiration #motivation #survivor #healing #lightworker #energy #transformation #tuesday #girlboss #ariesfullmoon #fullmoon #witchesofcolor

follow @sarcasmthreads for more☺️
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#threads #sarcasm #selfhelp #self #help #love #selflove #lips #cute #helpful #explorepage #penmanship #handwriting #pen #pencil #paper #love #crush #admirer #young #attention #starbucks #secret #drink #coffee #latte #galaxy #studying #study #test #exam

May the force be with you 😎

That's right - we call that idea "crazy" because it doesn't fit our usual restricted belief system and that's why it's so profound in it's impact. You need something different or "crazy" to break free... 🙏💖😚
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#crazyidea #trusttheprocess #ahamoment #lifechanging #lawofattraction #innerguidance #spiritualawakening #lifecoach #transformation #coaching #selfhelp #selflove

Lets talk parameters!
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A parameter is defined as an “arbitrary constant”
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Arbitrary = random, on a whim
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Constant = fixed & well defined
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This is an oxymoron... (think jumbo shrimp)
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So, think what parameters you’re assigning to your health (mental/physical/spiritual)!
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Think of what parameters you are putting on taking action!
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Are they arbitrary? Are they real/factual?
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Schedule a free session with me (Link in bio!) and let’s discuss the parameters you’re putting on yourself and the art of unlearning them! .
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#anxiety #anxietycoach #anxietysupport #anxietyhelp #WFHM #selfhelp #momxiety #confidence #selflove #selfhelp #mompreneur #mentalhealth #anxietyhealing #anxietyrelief
#mindset #momshelpingmoms #momboss #momboss #momshelpingmoms #soul #mompreneur #SAHM #singlemom #summer #spiritualcoach #lightworker #empath #bossbabe

Go get lost in the world around you. Turn your phone off go for a walk and just enjoy the beauty that is all around us 🌵



#livebangs #postivevibes #bloggerlife #instagramblog #nature #hikingadventures #yogi #yoga #bangsambassador #brewandbreathe #selfhelp #selflove

Follow @iconicbaybes for more! cr: @lovin.threads (Turn on post notifications too!!)✨

Can you keep a secret?😁😆
I am falling in love again and again with his handsome man 😁😍😍. Has been 9 crazy years,but we made things work.

I think the secret for us was the ability to be very self-aware.
What is that "secret" that makes your relationship work? .
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#relationships #relationshipgolas #booklover #spiritual #healing #Empowering #selfimprovement #selfhelp #mindset #bestseller #Gratitud #faceyourfear #Mindwarder #thoughts #positive #Author #alinabalmos #happiness #selfdevelopment #nature #selfhelpbook #believe #lowofattraction #wisdom #selflove #staytruetoyourself #Anotherwayofseeinglife #selfacceptance #power #onelove

Only you can choose what way your life is going ♡

How are u guys doing today ? 💕

#selfcare#explore#selflove#selfcaretips#tips#selfcareday#health#selfhelp#love#boys#girls#people#positivity

In today’s episode, I highlight an idea I’ve shared on the podcast before (episodes #42 and #53) but think is worth revisiting. Are you struggling because something is wrong with you or because of the system you’re trying to work within? Tune in to learn more (link in the bio and video episodes on IGTV).
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#morningmotivation #personaldevelopment #mondaymotivation #selfimprovement #selfimprovementdaily #podcast #podcastlife #podcastseries #dailyhappy #dailyhappiness #dailyhappinessseries #happyeveryday #selfhelp #selfhelppodcast #happinessaboundpodcast #podcastlove #podcastlife #howtobehappy #happiness #happy #mindsetcoach #utpod #mindsetmentor #dailyroutines #goalgetter #happinessformula #thepodcastpost #systemsforsuccess @unsplash

Realizing is half the battle. Please check out my blog journey. This is a huge step for me

What’s your favorite self-help book? Here’s mine. Self-Compassion by Dr. Kristin Neff had a tremendous impact on me. Not only did her book help me to change the way I talk to myself, but I use her teachings now in practice with my therapy clients. Have you read a self-help book that changed your life for the better?
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#selfhelp #selfhelpbooks #selfcare #selflove #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthblogger #writersofinstagram #psychology #psychologist #therapy #therapist #therapistlife #selfcompassion #mindfulness #selftalk #kindness #gratitude #selfgrowth #selfawareness #selfesteem #anxiety #anxietyrelief #depression #traumahealing #trauma #healingenergy #tuesdaymorning #tuesdaythoughts

The first, extremely rough manuscript of my soon to be published book, Champagne Bubbles🥂🤗💕 Who said dreams don’t come true?

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