#selfhealthcare

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a healthy fancy breakfast after a night of getting sloshed and passing out. #hmmmmm #selfhealthcare

green smoothie everyday. that's the goal! #selfhealthcare

Several girlfriends gave this to me at my wedding. I was five months pregnant with Magnus. That was 2000. I am almost ready to conquer the #kegelcisor I think it's a great idea. #selfhealthcare #exercise #womenshealth #menopause

Our friend @luzsurf is not only a talented photographer, and owner of @surf_artmag but she also practices Dharma Mittra Yoga regularly in Guatemala and does articles about the benefits of yoga in her magazine ✨It was an honor to be a little part of that and have her in class while she was here 🙏🏼 Dharma says this pose keeps the mind one-pointed and supplies fresh oxygenated blood to the brain. #selfhealthcare #shirsasana #gratefulforthispractice #dharmayoga #movingmeditation 📷by @luzsurf

It is 5:55am and I'm already doing the "I ain't got no worries" dance {link in bio} #selfhealthcare #PowerHour

This incredible life changing device has changed my life in so many ways! Best purchase I have made! #DoYOUHelo #SelfHealthCare #technology

Another night shift complete. Putting some vetiver on for a good day of sleep. 😴 #doterra #essentialoils #selfhealthcare

Cosmética natural y libre de parabenos? Es lo que #Styrax línea de cosmética masculina que laboratorios #knop me invitó a conocer: aceite de jojoba, eucalipto, manzanilla y tintura de benjuí como hidratantes y aftershave. Pronto todo el reporte por www.qmpblog.com #beauty #selfhealthcare

유즘 대세인 허니+버터 손쉬운 스프레드소스

닭봉에 녹여 간마늘1개에 옷을 입히면

허니버터갈릭치킨

이외에도 브레드 ,관자,각종 요리에 응용 가능하다.

맛있는 음식 먹기전에 앞서,

다이어트 하시는분들 본인 기초 대사량 체크

그리고 적당히 드시는것도~~맛있는 음식을

오래즐기는 방법이라 생각합니다^^♡ 즐거운 주말되세요~~~ #honeybuttersource
#honeybutterfood
#haveyouniceweeken
#selfhealthcare

MOST RECENT

PastTense is the best! Roll along the hairline and back of the neck for a cooling relief. Its made for stressful tension and discomfort. .
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It's not diluted so it's pure essential oil. It's also great to travel with since it's in a roller bottle which is awesome! 😎
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It's made up of :
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•Wintergreen
•Lavender
•Peppermint •Frankincense •Cilantro
•Marjoram
•Roman Chamomile •Basil
•Rosemary
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Have you used PastTense??

Rejuvenate your mind and your body will follow...
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Did you know when you make your own blends it's not about throwing the essential oils together?!
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The chemistry of the essential oils are a big factor when blending for therapeutic uses. There are 2 main methods when formulating eo blends. Classification or notes. We won't go into everything but just know there are a couple of things to look into and research if your wanting a therapeutic blend. Check the percentage of chemical constituents and properties of the oils you want to use and understanding the order in which the oils are blended is key to maintaining the desired therapeutic properties in a coefficient blend. .
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💧If you want to get started making your own therapeutic blends, message me and I will help you!

This is a must have as the sun begins to peak out from behind the clouds…

20 💧Lavender
20 💧Peppermint
20 💧 Frankincense (optional) .
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•Add oils to a 4 oz spray bottle. .
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•Fill the remainder with either water or fractionated coconut oil. •Shake and apply as soon as possible to the sunburned area. .
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•Repeat every few hours.
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This incredible life changing device has changed my life in so many ways! Best purchase I have made! #DoYOUHelo #SelfHealthCare #technology

The number of wireless devices in the average household was 8 in 2013.
That number climbed to 12 in four years.

In 2028 our daughter will be 20 years old. How much wireless radiation will be in the average household then?

PEMF Therapy is the only way to combat the negative effects wireless radiation.

Then why leave your health up to chance??
#health #knowyournumbers #vitals #selfhealthcare #helo

Late afternoon break ~ quiet #selfhealthcare #soakandsweat #sauna #tenthousandwaves #soaking and #sweating are good for the soul

#Feel #good with NES #Health Feel Good #Infoceuticals #Time to #shift that #energy www.consciouselfcare.com #NESHEALTH #NES #EYFMMSD #4CELLLIFE #Loving what I do #LoveYourselvesAndOthers Living my #mission my Life #Purpose!!! Moving individuals from #disease care to #conscious #selfhealthcare when they are ready to leave a "man-made #mindset of #human #consciousness about #disease #care and #life.

Life doesn't always feel like a day at the beach. With all of the daily stresses and long-term challenges of modern living routines, finding support and motivation through self-care modalities is a wonderful way of keeping the larger picture in focus. Essence Ltd's Primi range consists of the highest quality ingredients, sourced from the highest quality natural growing environments, combined with the highest quality formulation methods, and field-tested using the highest quality research parameters...all in the name of enhancing our customer's quality of life. Discover the (Natural) Science today.
www.essenceltd.com
Discount code: AUJT1688
Australia/New Zealand :
feelwell@essenceint.com.au
#health #wellness #plantbasednutrition #phytonutrients #herbalwisdom #TCM #adaptogens #stressrelief #life'sabeach #catchthewave #vitality #immunity #longevity #qualityoflife #selfhealthcare #holisticmedicine #essenceltd #essenceintau

Oh, Spearmint! I appreciate how you alleviate my hunger, freshen my breath, uplift my mood, help with indigestion, and so much more.
#spearmint #love #yleo #essentialoils #selfhealthcare #weightloss #feelthesmell #feelgood #nice

a healthy fancy breakfast after a night of getting sloshed and passing out. #hmmmmm #selfhealthcare

🍎🌿❤️

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Self Healthcare afternoon @ #tenthousandwaves My little friend got lights on their hat! #selfhealthcare #simplysantafe #santafetrue

Massive #errosioncontrol on my walking path ~ #dailywalk #simplysantafe #thingsiloveaboutlife #spring #selfhealthcare activity. #rockwork not rock balancing

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