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#selfharmfree

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Wasn't going to make a huge post for this one but I honestly had such a struggle this month it needs recognized. It's okay to ask for help. It's okay to not be okay. But today I am 5 months self-harm free and going strong! If I can do it, so can you! #KillTheStigma #selfharmfree #staystrong

More than 2 years free from selfharm :') Yay to me! #bipolar#bipolarstruggles#selfharmfree#scars#tattoo

I know I do this every year but it is very important to me. I’m so proud of how far I have come. It has been 6 years since I last hurt myself. Thank you to everyone who has helped me along the way. I couldn’t have gotten here without you. ❤️ #cutfree #selfharmfree

Tre månader kan låta lite, men det är enormt för mig. Sju månader kan låta lite, men det är fucking fantastiskt!!
.
#psynligt #självskadebeteende #selfharmfree #suicidezero

Today marks 3 years of being self-harm free! I still struggle with it on some days, but with each day that goes by, it gets a little easier to let go. So, here's to many more years of getting stronger and letting go!🖤 #selfharmfree #3yearsandcounting #awareness

To remind myself to always be positive about things. I've lived my life thinking negatively for far too long. I'm not gonna do that anymore. These aren't just tattoos that have lyrics from both of my favorite bands, they're a promise to myself to never hurt myself again just because I'm hurting emotionally. 💙 |-/ #PierceTheVeil #TwentyOnePilots #SelfHarmFree Thank you for being my favorite bands.

You continue to inspire and change people's lives. You're voice and words helped me many times when I was in need. My favorite thing about you is you showed everyone what it means to work your ass off to support the ones you love. May your wife and daughter be safe on this sad day. We must not look at this day with sadness but rather with love in our souls for Mitch!
Also today I celebrate 5 years of being a vegetarian. One of the best decisions I've ever made. I am happy with the small help I give animals!
Today also marks 5 years of actively trying to better my negative love affair with self harm. Yes I've had a few slips along the years but I always get myself back on track. Recovery is an ongoing process not a one and done type thing. If you are self harming you can get better!


#mitchlucker #suicidesilence #vegetarian #selfharmfree #selflove

Today, I celebrate exactly 6 months free from self-harm. Can I just say, I wouldn't have made it this far without @bellamyyoung 💜 thank you, B for helping me recognize my worth. I hope to be a voice for those who struggle with the same thing. I have learned to love myself, because of you! #selfharmfree #bellamyyoung

MOST RECENT

Turning my phobia of bugs (especially moths) into a constructive #wisewordswednesday
If I've learnt anything during my recovery, it would be that things do take time and require patience before they get better or to the best possible condition.
I've been self harm free for 3 years, and I still struggle at times, but I am proud of and happy with my progress. There is still a while to go, and I'm happily giving myself time.
{#wisewords #quote #happiness #life #depression #depressionrecovery #selfharmfree #selfharm #happy}

{6th December, 6:16pm}
#wisewordswednesday is a beautiful piece of work, I wish I could give appropriate credit but I don't know who the artist is.
Just a short one from me today.
I've been having a bit of a rough patch, depression has been peaked a lot lately... but I'm working on it, trying to feel better and care for myself.
I've recently been struggling to accept my self harm scars, and been dealing with some emotional wounds lately... but I know it won't always be bad like this. It'll get better - seasons will change, and the flowers will grow.
{#wisewords #quote #happiness #life #depression #recovery #depressionrecovery #selfharm #selfharmfree #art}

I know I do this every year but it is very important to me. I’m so proud of how far I have come. It has been 6 years since I last hurt myself. Thank you to everyone who has helped me along the way. I couldn’t have gotten here without you. ❤️ #cutfree #selfharmfree

No words needed I am so proud of me
#selfharm #selfharmfree #1year #free #happy #proud

I was pretty proud of the cake I made from scratch for my mom’s birthday. In the past I’ve always enjoyed baking, but my perfectionism and anxiety often take over and in extreme cases has led to self harm and suicidal thoughts. I haven’t baked in a while for that reason and because of my recent ED flair. Today, however, was a good experience all around even though it wasn’t a “perfect” cake in my eyes, I couldn’t be happier. Here’s to pleasant baking experiences to come! And yes, the gold sprinkles are mini stars! #happybirthday #birthday #birthdaycake #cake #madefromscratch #baking #chocolate #makeawish #selfcare #victory #success #recovery #edrecovery #edwarrior #anorexia #bulimia #depression #anxiety #perfectionism #fuckperfect #fuckeatingdisorders #selfharmfree #bopowarrior #bodypositive #goals #challengeyourself

Couldn’t fall back asleep so I checked up on Facebook to realize that today’s the day I’ve been 2 years clean from cutting myself. It makes me so happy knowing I made this accomplishment because it wasn’t easy. I still had my urges to cut and almost came close to doing it, but I just could not ruin how far I’ve come. I’m glad I’m happier than I was a few years ago, and thinking about how bad my self harm was then It just makes me so much more happy to be where I am today. Here’s to more years clean from self harm. #2yearsclean#selfharmfree #bands#music#breakingbenjamin#bringmethehorizon#motionlessinwhite#crowntheempire#theamityaffliction#threedaysgrace#wecameasromans#adaytoremember#fallinginreverse#seether#ofmiceandmen#disturbed#volumes#chelseagrin#slipknot#uponaburningbody#saintasonia#bornofosiris#wagewar#fortoday#linkinpark

I'm 6 months self harm free! It's the longest I've ever gone without self harming in like 8 years. I never thought I'd be strong enough to do this. But now I know I'm strong. I can recover. I will leave self harming in my past. I'll beat my demons. I still have a long way to go but I'll never give up. I wouldn't of been able to do this without my husband. He's been so incredibly supportive, understanding, caring, compassionate and just perfect. He taught me how to be strong. He's made me realise I DESERVE TO RECOVER AND BE HAPPY. I struggle with an eating disorder, self harm addiction, depression, anxiety, ptsd and emotionally unstable personality disorder. I've been mentally ill for anlong time. But I'm becoming happy. I enjoy life more now. I haven't purged in nearly 4 years. My weight is stable and I no longer restrict. I still struggle and have my issues but I know I'll get through this because I'm not alone. I want my husband to be proud of me. I want my family to be proud of me. I also want to be proud of myself and honestly I'm damn proud of myself for going 6 months without self harming. I never want to self harm again. Recovery is painful, exhausting and hard but so damn worth it. Your worst day in #recovery is better than your best day with your eating disorder/depression/self harm/etc @spoofy95 thank you for always being there for me
#recoveryisworthit #selfcarenotselfharm #mentalhealth #mentalillnesses #scars #selfharmscars #recovery #eatingdisorderrecovery #recoverygoals #recoverytips #6months #6monthsstrong #selfharmfree #mentalhealthawareness #strong #ptsd #depression #anxiety #becominghappy #ideserveit #lifejourney

Blueberry has been with me through the worst of it. She is an amazing therapy cat and I would not have survived without her.
Today, I’m pleased to announce that I’m 15 months self harm free! That’s halfway to 2 1/2 years, which is my personal record. Recovering from any addiction is very difficult, and there is a degree of uncertainty about the future. If there’s anything I’ve learned about self harm over the years, it’s that I could relapse at any time. The impulse is still there, I just don’t act on it anymore.
I’m working harder than ever on my recovery to prevent any more relapses. I never want to go back. Recovering from self harm is the hardest thing I have ever done, and the work is ongoing, but damn, milestones like this make me proud.
#emotionalsupportanimal #emotionalsupportcat #therapycat #recovery #shrecovery #selfharmrecovery #selfinjuryrecovery #selfharmfree #recoveryispossible

Today marks 3 years of being self-harm free! I still struggle with it on some days, but with each day that goes by, it gets a little easier to let go. So, here's to many more years of getting stronger and letting go!🖤 #selfharmfree #3yearsandcounting #awareness

I never thought I could do it, but I did. #recovery #selfharmfree

Surprised I'm still clean, it's been 3 months. Daily battles between yourself and sharp objects is hell... especially when it used to be daily... Fml.
#igotthis #whocares #selfharmfree

Second thing I am thankful for is these 2 bands. @lovesickradio and @shinedown they both mean the world to me. And both have helped save my life. Music is a powerful thing. #MusicTherapy #MusicSavesLives #MusicIsLife #MusicIsMyReligion #LoveSickRadio #Shinedown #BrentSmith #BarryKerch #ZachMyers #EricBass #Sober #SoberMovement #SoberAndStrong #SelfHarmFree #Thanksgiving #Thankful #KeepsMeAlive #KeepsMeHappy

{22nd November, 6:02pm}
A #wisewordswednesday from one of my favorite kpop idols, Choi Minho.
While I am not big, being below average in height, I find comfort in this. There is no need to be only proud of small things, but important to be proud of myself as a whole.
I've been working hard to be happier with myself, more outgoing and exhibit greater pride over my own character and being. It has been a long process, and I am more pleased with myself these days and much happier.
There is no one thing that requires pride - small things are great to be proud of, but I choose to demonstrate pride over my entire self - no matter how big or small that may be! 😂
{#wisewords #quote #happiness #life #depression #recovery #depressionrecovery #selfharmfree #selfharm #happy #SHINee #choiminho #kpop}

I’m officially one year self-harm free today. Considering I’m a socially isolated clinically depressed socially anxious friendless house bound hermit with no social contact (dang, that’s a long one), I have no clue how I’ve done it. This is the longest I’ve gone since age 14, and I’m age 23 now. Seriously proud of myself for once, and though it’s a daily battle in itself (outside of everything else), I’m glad to have lasted this long. #SelfHarmFree #OneYear

Rock on because I’m officially ONE MONTH SELF HARM FREE!!! #selfharmfree #clean #killtjestigma #endthestigma

Happy birthday Roo! I hope today is amazing for you. Just as you have been amazing to me. I have been so grateful in meeting you. You along with Shinedown have changed my life. I am sure you have heard this many times before. For me though you helped me keep pushing forward. You pushed me to keep living. You are a huge part of why I am still alive today. So, you sir, deserve to have the most amazing day today. Live today, and everyday, to it's fullest and keep loving like you do, it will change the world one day! Love you Roo!
Oh, see you next month at The Machine Shop!
#RooCrew #HappyBirthday #ZachMyers #Shinedown #ShinedownsNation #SmithAndMyers #ZachMyersNation #Love #Guitarist #SelfHarmFree #KeepsMeAlive #KeepMovingForward #KeepsMeHappy #MusicIsMyReligion #MusicIsLife #Music

He took a break from eating to smile for the camera 😂 so, it's November, I've made it to 21 almost 22, I'm now married and have a baby. 3 years ago this month was the last time I self harmed and 4 years (Nov 2) was the night I tried to commit suicide due to a stupid mistake on my part. I just want to say thank you to my husband @white.knight_ for coming into my life when he did. I definitely wasn't looking for love when we met.. because of him I've stopped self harm entirely because he's here 100% of the time for me when I need him. I wish I could say my depression went away, but it hasn't. These past couple weeks have been really bad with it for me, so I went and got the help I needed and I'm now working on becoming a better daughter, wife, mother, and co-worker. This picture makes me happy because there was a time when I thought I'd never make it to this point in my life. Life is always worth the struggle. #selfharmfree #threeyears #lifeisworthit #selfharmawareness #happiness #breastfeeding #cutebaby #donutsticket #momming

You continue to inspire and change people's lives. You're voice and words helped me many times when I was in need. My favorite thing about you is you showed everyone what it means to work your ass off to support the ones you love. May your wife and daughter be safe on this sad day. We must not look at this day with sadness but rather with love in our souls for Mitch!
Also today I celebrate 5 years of being a vegetarian. One of the best decisions I've ever made. I am happy with the small help I give animals!
Today also marks 5 years of actively trying to better my negative love affair with self harm. Yes I've had a few slips along the years but I always get myself back on track. Recovery is an ongoing process not a one and done type thing. If you are self harming you can get better!


#mitchlucker #suicidesilence #vegetarian #selfharmfree #selflove

yo 💪

All done my groups!!! I was very sceptical, then they started and I tried my hardest to get all the information I could get from these groups so I could get better. I think they’ve helped, I’m still sober though I never shared that in groups. And I’m self harm free for a while now! I’ve got the tools to become the person I want to be, I’ve been given a second chance, for a better life! Now to use the tools, eat healthier, and keep up those workouts! And you cannot forget that doing enjoyable activities is part of self care! So even though I need to make cookies for tomorrow I’m going to take a break after my very busy morning. #mentalhealthawareness #depression #ocd #anxiety #grouptherapy #smallstepsaddup #sober #selfharmfree #meaningfulactivities #relax

I thought I’d share this with you guys, in hope that it might inspire some of you. Things haven’t been the easiest for me lately, but I have managed to handle them without resorting to my usual habits.
#selfharm #selfinjury #mentalhealth #mentalillness #bpd #borderlinethings #borderlinepersonalitydisorder #bpdthings #selfharmfree

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