I talk a lot about thinking intentionally to create the experience of life I desire,
this is how I do it:
I decide what I want in my experience of life
(how I want to feel,
what I want to create),
I use self-awareness/mindfulness practices to observe how I think about the thing (like if I want to feel more confident, I observe how I think about my body, my style, my presence, my voice, how I interact with others, how I show up in the world etc..)
I do some healing and releasing work on the old stories and beliefs that I no longer want to create
I choose what I want to believe instead,
I work with specific affirmations that help me feel how I want to feel and see life/my experience/my self/my relationships the way I want to see them.
I keep working with those affirmations until there isn't a seed of doubt left in me,
or until I'm ready to move into another affirmation
and way of thinking
(because the affirmations evolve as my thinking evolves)
everything else just flows and happens to me, through me and for me,
and I celebrate living in alignment and experiencing what I desire 💃🏻
So, in a very basic summary,
that's my process.
I used to only work with a couple of affirmations at a time,
now I work with a lot
and always go back to ones I've used before,
because once I put them in my toolbox,
they're always there for me to use!
Do any of these affirmations resonate with you?
Which ones do you want to believe/experience/allow?
If you want to learn how to do this process for yourself (in way more specific and practical way) and uplevel your life and step into your power, dm me because I'm going to be launching a self-empowerment course soon and I'll make sure you get all the deets when I do!