Non-scale victory... Feeling good again about my reflection! I've been in a funk these last couple of weeks about how I look. Just caught a glimpse in the mirror this morning and finally got out of that slump! #selflove#selfempowered
Being fit comes in various shapes and sizes. Embrace your fit journey...enjoy the changes, embrace the struggles celebrate the victories. Hard work doesn't produce results over night. Time consistency and dedication to accomolishing the goals produce results. Let nothing and no one not even yourself stand in your way of meeting your goals. Continue to do personal development and become 1% better than you were yesterday. This isn't a race. It's your life and your health.... go for what you want and be ridiculously #dope while you do it.