#selfchallange

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"Collaboration yuk"
Ga harus gambar .. ini karya (Illustrasi) gue @sndysd x @troy_anggalambreto (puisi)sang pujangga .. "Murni"
Aku datang dengan basahku yang meracun di darahnya|Aku nanti dengan keterlambatan tiba di rumahnya|Tak biasanya pikiranku seperti ranting bercabang-cabang|Gemetarku menantinya|Aku tau tak ku dapat lagi ruangku|Aku terlalu bernyali untuk mengeringkan kembali basahku|Terlalu meraja jiwaku|Aku melihat Rendra bersama meraknya, dan aku terbawa|Betinaku, murni sekali kamu terhadap pejantan sepertiku. ๐Ÿ‘Œ๐Ÿ˜ƒ Thx for Participation ๐Ÿ˜˜๐Ÿ˜˜ alone we can do so little, together we can do so muchย 
#CollaborationYuk #SelfChallange

10 Januari 2017
1/3
#selfchallange #35mm

My First 10km Challange๏ผ๐Ÿƒ
00:54:20

Running, not to beat others, but yourself.

#10km #mybuddiesrun
#selfchallange

Morning. Start weekend with workout
#slowprogress #fitzick #selfchallange

Broga hill....#selfchallange #2016

35'/10k wow! Back to the speed I used to have in 2013. I remember I lost 10kg in 3 weeks. #workout #gym #run #selfchallange #panda666

The End Of The Month Typical Dinner๐Ÿ˜‚๐Ÿ’ธ #selfchallange #ramyeonChallange

MOST RECENT

My First 10km Challange๏ผ๐Ÿƒ
00:54:20

Running, not to beat others, but yourself.

#10km #mybuddiesrun
#selfchallange

It's day 3 baybee!!
31 days of self love โค๏ธ Let's do it,
answer the questions every day like me and we can learn to love our selves again after 31days
Make it as a morning routine ๐Ÿ˜๐Ÿ˜
#lovingyourself #selfchallange #AyNoumi #learntoembraceyourself #morehappydays #forthefuture #dayone #biggeststruggle #pinay #pilipinas

Award ๐Ÿ… Ceremony ๐Ÿ† after 2 weeks of training & hard work! #swim #bike #Run .
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@youthletes #EveryoneIsAWinner #champions #HardWorkPaysOff #bravo #champs #youngathletes #futureathlete . #ironkids #ironman .
#NeverGiveUp . โ€ผ๏ธโœ”๏ธ . YOU DID IT๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
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#swimming #running #biking #summercamp #triathlon #Tri #Triathalon #TriAthlete #SportsCamp #sports #fitnesss #SelfChallange #passion ANewGenerationOfAthletes๐Ÿ”ดโšช๏ธโšซ๏ธ .
#ConfidenceBuilding #confidence #SportsProgram #love

WE ARE SO READY โ€ผ๏ธโ€ผ๏ธ FINAL CHALLENGE DAY is TOMORROW!! .
๐ŸŠ๐Ÿผ๐ŸŠ๐Ÿผโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿป๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿป#swimbikerun #BigMoment #BigDay #challenge #challengeday #EveryoneIsAWinner ๐Ÿ”ดโšช๏ธโšซ๏ธ #youngathletes #youth #athlete .
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#NeverGiveUp . โ€ผ๏ธโœ”๏ธ . YOU CAN DO IT๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ
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#swimming #running #biking #summercamp #triathlon #Tri #Triathalon #TriAthlete #youth #SportsCamp #sports #fitnesss #youngathletes #HardWorkPaysOff #SelfChallange #motivation #passion ANewGenerationOfAthletes๐Ÿ”ดโšช๏ธโšซ๏ธ .
#ConfidenceBuilding #confidence #SportsProgram #lovewhatyoudodowhatyoulove #love

It's day 2 baybee!!
31 days of self love โค๏ธ Let's do it,
answer the questions every day like me and we can learn to love our selves again after 31days
Make it as a morning routine ๐Ÿ˜๐Ÿ˜
#lovingyourself #selfchallange #AyNoumi #learntoembraceyourself #morehappydays #forthefuture #dayone #biggeststruggle #pinay #pilipinas

31 days of self love โค๏ธ Let's do it, who's with me?
answer the questions every day like me and we can learn to love our selves again after 31days
Make it as a morning routine ๐Ÿ˜๐Ÿ˜
#lovingyourself #selfchallange #AyNoumi #learntoembraceyourself #morehappydays #forthefuture #dayone #biggeststruggle #pinay #pilipinas

What's important is to #staypositive !! That energy will self motivate you in life and you can achieve anything along with hard work, consistency, focus & determination ! ๐Ÿ”ดโšช๏ธโšซ๏ธ #youngathletes #youth #athlete .
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#NeverGiveUp . โ€ผ๏ธโœ”๏ธ .
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#SwimBikeRun #swimming #running #biking #summercamp #NeverGiveUp #triathlon #Tri #Triathalon #TriAthlete #youth #youthtraining #newgeneration #SportsCamp #sports #fitnesss #youngathletes #HardWorkPaysOff #SelfChallange #motivation #encouragement #passion ANewGenerationOfAthletes๐Ÿ”ดโšช๏ธโšซ๏ธ .
#ConfidenceBuilding #confidence #SportsProgram #lovewhatyoudodowhatyoulove #love

#procreate today was an iPad sketch, fast not so detailed. Continuing with #selfchallange #sketchbook #scifi #machine #bw

SWIM BIKE RUN training has been a great challenge on all our YOUTHLETES! One week down and one more week to go!
Our young Tri athletes were engaged in different drills throughout the past week.
Fitness, swiming, biking and running !
#Swim #Bike #Run .
๐ŸŠ๐Ÿผ๐ŸŠ๐Ÿผโ€โ™€๏ธ๐Ÿšด๐Ÿป๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿป
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Different challenges were met, such as a small aquathon and some brick training.
We are very pleased with the effort and energy given by our YOUTHLEYES & we are looking forward to another great week before the LAST DAY CHALLENGE! ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผโœ”๏ธ .
#SwimBikeRun #swimming #running #biking #summercamp #NeverGiveUp #triathlon #Tri #Triathalon #TriAthlete #youth #youthtraining #newgeneration #SportsCamp #sports #fitnesss #youngathletes #HardWorkPaysOff #SelfChallange #motivation #encouragement #passion ANewGenerationOfAthletes๐Ÿ”ดโšช๏ธโšซ๏ธ #ConfidenceBuilding #confidence #SportsProgram #lovewhatyoudodowhatyoulove #love

Morning motivation ! ๐Ÿ’ช๐Ÿผโœจโœ”๏ธ #Swim #Bike #Run .
๐ŸŠ๐Ÿผ๐ŸŠ๐Ÿผโ€โ™€๏ธ๐Ÿšด๐Ÿป๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿป
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#SwimBikeRun #swimming #running #biking #summercamp #NeverGiveUp #triathlon #Tri #Triathalon #TriAthlete #youth #youthtraining #newgeneration #SportsCamp #sports #fitnesss #youngathletes #HardWorkPaysOff #SelfChallange #motivation #encouragement #passion ANewGenerationOfAthletes๐Ÿ”ดโšช๏ธโšซ๏ธ #ConfidenceBuilding #confidence #SportsProgram #lovewhatyoudodowhatyoulove #love

counting down ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

A glimpse of CHALLENGE DAY ! ๐Ÿ…๐Ÿ†
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SWIM โ€ข BIKE โ€ข RUN ! Athletes in the making ๐Ÿ’ช๐Ÿผ
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#TRI #TRIATHLON #TRIathlete . ๐ŸŠ๐Ÿผ๐ŸŠ๐Ÿผโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ ๐Ÿšต๐Ÿป ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿป .
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#NeverGiveUp . โ€ผ๏ธโœ”๏ธ .
Give ur child the right start! 03-088908
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#KeepGoing #SelfChallange #SwimBikeRun #triathlete #triathlon #ironman #TriAthlete #Tri #Triathalon #IronMan #startthemyoung #fitlifestyle #healthylifestyle #athlete #sport #sportaddict #healthy #fitnesss #strong #swim #swimming #bike #run #newgeneration #passion ANewGenerationOfAthletes๐Ÿ”ดโšช๏ธโšซ๏ธ #HardWorkPaysOff

SWIM โ€ข BIKE โ€ข RUN .. a SELF CHALLENGING sports camp like no other, trained & guided by a highly qualified experienced leader who sets an example based on passion, love, dedication & life experience!! .
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#TRI #TRIATHLON #TRIathlete . ๐ŸŠ๐Ÿผโ€โ™€๏ธ ๐Ÿšต๐Ÿป ๐Ÿƒ๐Ÿผโ€โ™€๏ธ .
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#NeverGiveUp . โ€ผ๏ธโœ”๏ธ .
Give ur child the right start! 03-088908
.
#KeepGoing #SelfChallange #SwimBikeRun #triathlete #triathlon #ironman #TriAthlete #Tri #Triathalon #IronMan #startthemyoung #fitlifestyle #healthylifestyle #athlete #sport #sportaddict #healthy #fitnesss #strong #swim #swimming #bike #run #newgeneration #passion ANewGenerationOfAthletes๐Ÿ”ดโšช๏ธโšซ๏ธ #HardWorkPaysOff

1 hour a day drawing done!
3 August.
Always so exciting to draw the lines for the hair :) #Art #Artist #ArtistWannaBe #1Hour #SelfChallange #Drawing #Sketch #Draw #Sketching #Girl #3August #Fun #DrawToGetBetter #Practise

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