#selfcareeveryday

MOST RECENT

Shhh... It's a secret.

It might be the worst kept secret ever told, since we can't stop blabbering about it to everyone we run into.

After a lot of planning, @galinadenzel and I are about to launch the Eat Move LIve 365 Coaching Community.

Name subject to change without warning.

We're so excited to unveil the program in just a few days! Movement, mindset, nutrition, recipes, support, community, and more.

We're about to launch, and we'll have all sorts of great things for our founding members, like bonuses, discounts, drawings, and prizes!

Be sure to check back here or join our email list for all the news!

EatMoveLive52.com/email

#realfood #naturalmovement #emotionalsupport #EatMoveLive52

Am I the only one who is feeling congested? 😢1
[Follow @teensberries.selfcare for more]♡
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Disclaimer: This may or may not work for you, and thats okay different products work for different people.
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Tags>>: #selfcare #selfcaretips #selflove #selfcarematters #skimcareobsessed #niche #loveyourself #beauty #selfhelp #beautytips #clearskin #selfcareeveryday #skincaretips #selfcarethreads #skincarethreads #threads #hair #haircare #health #makeup #tips #selfcareroutine #selfcarefirst

𝐧𝐞𝐰 𝐩𝐨𝐬𝐭༄;


⠀ ⠀⠀⠀⠀┈━━━━♥━━━━┈



⠀I really want to make a gain party,
⠀would anybody be interested in joining?


















⠀ ⠀⠀⠀⠀┈━━━━♥━━━━┈

⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀#️⃣:

⠀ ⠀ ⠀ ⠀ ⠀#threadmermaid 🧜‍♀️

#selfcaresaturday #selfcarefirst #selfcarethreads #selfcaresunday #selfcare #selfcareday #selfcarecoach #selfcaretips #selfcareday #selfcaresaturday #selfcareisntselfish #selfcaredaily #selfcarematters #selfcareeveryday #nails
#followforfollowback #gainfollowers #nailsinspo #shoutoutforshoutout #gainfollowers #gainfollowersfast #gainfollowersquick #followers #followme #followtrain #followmeto #gainpost #gainparty #followformore

This year, my number one focus has been...⠀
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MY HEALTH.⠀
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Not my business. Not my income. Not even my relationships. Health has taken number one priority.⠀
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And you know what? I feel good. I’m getting things on track, I’ve lost almost 40 lbs, and I’m taking better care of myself than I ever have. ⠀
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Do you need a health reboot? Remember: YOU are your best asset — you gotta take care of yourself, girl 💕⠀



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#heartoverhustle #entrepreneurtips #entrepreneurship101 #entrepreneurmindset
#womenentrepreneurs #fempower #fempire #intention #nourishyourself #wellbeing #wellnesswednesday #selfcaresunday #selfcaresaturday #selfcareday #selfcarefirst #selfcaretips #selfcareeveryday #selfcareishealthcare #positivityiskey #positivityonly #positivityquotes #positivevibesonly #positiveenergy #positive_vibes #positivemind #positivelife #positiveaffirmations #positivemindset #mindsetshift #powerofpositivity

Getting ready today for selling downtown fort Myers tomorrow evening for music walk! If your local come by and see me! I’ll be in front of SAVVY on first, first street downtown 😜💗💗💗💓
Found photo on @theshivayogashala

& balance is the new black 🖤
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On this #thankfulthursday I’m thinking about how grateful I am to be apart of a generation that is beginning to place value on work/life balance, emotional fulfillment & mental-wellbeing, but also understand that we still have a ways to go in terms of society as a whole.
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Inner peace is not something that comes from external achievements or events, it is a deliberate state of calm & self-acceptance despite the presence of outside stressors. It reflects how we relate to the outside world around us.
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Tips to getting acquainted with your own inner peace:
-Think about where, when & around whom you feel like the most authentic version of yourself. Strive to be in this environment as often as possible.
-Create a new definition of success based on your core values.
- Consider who/what is consistently gives you feelings of negativity & what changes can be made/ boundaries can be set to protect yourself emotionally?
- Be aware of numbing strategies that you use to avoid having to deal with difficult emotions.
- Allow your feelings to arise naturally, experience them, acknowledge them & then let them go. ✨

𝐧𝐞𝐰 𝐩𝐨𝐬𝐭༄;


⠀ ⠀⠀⠀⠀┈━━━━♥━━━━┈



⠀I really want to make a gain party,
⠀would anybody be interested in joining?


















⠀ ⠀⠀⠀⠀┈━━━━♥━━━━┈

⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀#️⃣:

⠀ ⠀ ⠀ ⠀ ⠀#threadmermaid 🧜‍♀️

#selfcaresaturday #selfcarefirst #selfcarethreads #selfcaresunday #selfcare #selfcareday #selfcarecoach #selfcaretips #selfcareday #selfcaresaturday #selfcareisntselfish #selfcaredaily #selfcarematters #selfcareeveryday #nails
#followforfollowback #gainfollowers #nailsinspo #shoutoutforshoutout #gainfollowers #gainfollowersfast #gainfollowersquick #followers #followme #followtrain #followmeto #gainpost #gainparty #followformore

It's proven that taking time for self-care is beneficial for your emotional well being. This fun illustration has some great and easy activities to try. How have you practiced self-care lately?

When you're building something new, something different, dream stealers will come along. Stop them in their tracks, hold steadfast and remember it's YOUR dream and you have the right to live it, to Be it.
🌸
"The flower that blooms in adversity is the rarest and most beautiful of all"
Disney quotes/Mulan #disney

525,600 minutes in a year (yes I'm singing Rent in my head 🎶😊 ) And boy do they fly by fast! Taking 60 minutes every now and then for your physical, mental, and emotional health is crucial for maintaining the best version of yourself, for all those other minutes when you're not getting an amazing massage 😊👐Don't be afraid to make yourself and your health a priority!

Also, I feel like the emoji for "massage" looks like a tiny relaxed person with horns 💆💆💆but I guess those are hands? Lol is that just me?
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#massagetherapy #rent #seasonsoflove #525600minutes #downtime #metime #selfcareeveryday #selfcareisntselfish #emoji #wellnesslife #mindfulliving #clintonville #columbus #columbusohio #wellnessjourney #iamwellandgood #holisticwellness #mindbodyspirit #healthmatters #nourishyourself #healthyhappylife #stress #stressrelief #stressfreezone #instamakeoverfam #decompress #restandrelaxation

#selfcareeveryday enjoyed my lunch with my nephew.... He is one of the happiest babies that I know.... he will keep you smiling..... Check out his awesome haircut...#sohandsome #cutebabies

Le changement de saison peut être dur pour notre peau. Les produits Pravi sont parfaits pour maintenir votre visage propre et hydraté. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛Lait nettoyant⠀
💛Crème contour des yeux⠀
💛Crème de nuit sagesse⠀
💛Crème de jour pour tous types de peau⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Commentaire d'une cliente satisfaite : ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
« Cet été, j'étais à la recherche d'une lotion nettoyante pour le visage puisque je n'aimais pas l'apparence de ma peau. J'ai choisi ce lait nettoyant et je L'ADORE! Ma peau parait beaucoup mieux et la lotion laisse une sensation de fraîcheur tout de suite après utilisation. Je la recommande à 100%! »⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Vous pouvez les commander maintenant via notre boutique en ligne (lien dans la bio). ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The change of season can be harsh for our skin. Our products by the brand Pravi are perfect to keep your face clean and hydrated.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛Cleansing Milk⠀
💛Eye Contour Cream⠀
💛Night Moisturizer for Mature Skin⠀
💛Daily Moisturizer for all types of Skin⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Testimony of a happy customer : ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This summer, I was looking for a cleansing lotion for my face because I didn't like the way my skin looked. I chose this cleansing milk and I love it! My skin looks much better and the lotion leaves a feeling of freshness immediately after use. I recommend it to 100 %! ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can order our Pravi products online via the link in our bio!⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lateliercandide #zerowastelifestyle #zerowasteliving #lowimpact #ecofriendlybeauty #zerowastelife #noplastic #zerowastelife #organicsoap #goingzerowaste #organicbeauty #beautenaturelle #zerowastebeauty #zerowastehome #consciousconsumer #nomoreplastic #skincaretips #skincarecommunity #skincarelover #selfcaresunday #selfcareeveryday #produitsnaturels #simplicityisbeauty #pureingredients #naturalingredients #environmentalfriendly #greenbeauty

I go to therapy.
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Now that I have your attention.. whyyyy is that such a big deal? Why are we making it weird?
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It’s not a secret. I love it! When I started telling people, I found out how many people I know love it TOO. And I was shocked because hello.. why didn’t you guys tell me how great it is?? 😂
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The way I see it.. we go to doctors to help us heal physically. We go to therapists to help us heal emotionally.
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You cannot heal from your stressful life without addressing emotional stress, believe me.. I’ve tried 😅
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Regardless of what you decide to do, to support YOUR mental health, I’m here advocating for you!
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If you are stressed and carrying emotional baggage, start DOING THE WORK to heal.. whatever that looks like for you. This is an absolutely *essential* piece of the puzzle if you want to live a peaceful life!
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#adultingishard #selfcareisntselfish #selfcareeveryday #stressless #stresstherapy #stressedbutblessed #somuchtodo #mentalhealth #anxiety #depression #busybusy #busygirl #bizwomen #bossbabelife #bossbabemindset #glow #femaleleadership #womenempowerment #sisterhood #yogababe #letitgo #cleanse #vulnerability

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