Coming to you live this afternoon from my bath tub 🛀🏽 (no this is not a pic of my house, one day it will be thigh!) The last few days I've be hustling like a crazy woman to get on top of soooo many time consuming tasks that were building up on my to-do list. At first I was loving the uninterrupted time to get shit done.
Everyday I set my alarm for 6am, was at my desk with a coffee by 7am, after my morning exercise and meditation. I ate 3 healthy meals a day, didn't indulge in too much coffee, sugar or social media and made some serious progress on my task list! What I didn't account for though was the lack of human connection, long hours in front of a screen, complete absence of fun and restless sleeps from late night hustling (sometimes finishing at 11pm). After 5 day of this, I'm starting to feel the impact on my body...low mood, deflated self esteem and exhaustion!
So here I am, I've retreated to my bath tub of coconut and essential oils to ease my mind. Sometimes no matter how bad you want it, you have to remember to look after your whole body and make time for nothingness. Tonight I think I'll go get a wash and blow dry, that should help 🙌🏽 #startupcreative #scdreams