#selfaware

MOST RECENT

Time for bed

You are not broken...
I have met many people in my life and I believe that no one is irretrievably damaged. Have you ever cut yourself with the paper? Has it damaged you permanently? Of course not ... At the moment of cutting, you began to heal.
You do not need to change, improve or repair.
You, my dear are full and complete, just as you are!
Your FULL LIFE starts with HEART 💚
Open your heart for yourself, connect what is earthly and infinite.
Your fuel is love.
Love for yourself.
Don’t forget about it!
Tag valuable person for you in comments who needs to see this 😍
Link to Polish text in BIO (on my FB account)

#selflove #selfcare #selflovecoach #selfdiscovery #selfaware #selfacceptance #mindfulliving #youareenough #positivity #positivemindset #radiatepositivity #selfappreciation #selfconfidence #selflovejourney #wholeheartdliving #selflovefirst #youfirst #trusttheuniverse #livewithpurpose
#consciousness

Hi.

Tomorrow I am conducting a workshop on #NegotiationSkills for the procurement & supply chain team of a large global media company..
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Objective is to create #winwin situations through 'influence'
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And #influencingskills are closely linked to your #EmotionalIntelligence (EI)
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EI has 15 competencies and the first set are all to do with #SelfAwareness
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How aware are you that on the negotiation table your #bodylanguage is where it all starts? BL accounts for more than 50% of your #firstimpression. How #selfaware are you of your BL oriented strengths & weaknesses?
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What if on the most critical day, despite all your prep, thanks to your #subconcious #telltale signs.. you don't win a critical deal or interview or pitch or proposal?
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#letstalk #virajspeak #h2h

P&TF Chronicles: The secret to self-worth lies in a few simple decisions you can make at any time. The first decision is to take back ownership of your self-worth. It’s called self-worth for a reason. There’s a simple truth I use and speak daily: “Confidence isn’t what other people think about you it’s what you think about you.” Once you accept yourself as the true decider of your self-worth and stop allowing what other people think to validate you, you’re instantly in control of your self-worth and ready for the next decision. The second decision is to recognize, celebrate and love the parts of you that make you special, unique and different. So take a few minutes to take a true inventory of your gifts, talents and unique life experiences. Embrace and be grateful for them. You’ve already overcome so much that has brought you to where you are right now in your life. Fully recognize the wins and achievements you’ve already experienced. The more you become self-aware in these, the more you can lean in and maximize them. You're the reason why your value goes up in life. Lets have a conversation #selfaware #value #worth #life #444 #304s

October is breast cancer awareness month! Here at Profile we do not only focus on weight loss, but also overall health and wellness! Did you know that 1 in 8 women will be diagnosed with breast cancer in their lifetime? .
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Here at Profile we want to help you through your lifelong health journey! Join Profile by Sanford today for a happier and healthier you!
#profilestrong #nutrition #openingsoon #goodfood #healthyrecipes #breastcancerawareness #month #wecanhelpyou #healthjourney #fortmyers #florida #chamberofcommerce #activity #curecancer #breastcancersupport #lifecoaches #lifestyle #selfaware #totallifechanges

When I am looking for a wisdom words/ good soulful teachings, I reach out to Mooji. I always find an answer 🌌
🕉Throw everything away, forget about it all! You are learning too much, remembering too much, trying too hard . . . relax a little bit, give life a chance to flow its own way, unassisted by your mind and effort. Stop directing the river’s flow.-Mooji🕉
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@mooji.official
#wisdomquotes #spiritual #inspiration #lifelessons #myteacher #yogateacher #yogilife #yogisofinstagram #yoga #yogapath #yogapractise #doyoga #selfaware #selfacceptance #selfappreciation #yogajunkie #yogaeverywhere #yogaeveryday #yogapic #yogapassion #igyogis #igyogafriends #lovetraveling #lovehiking #loveyoga #lovenature #archesnationalpark #nationalparks #delicatearch

Imitating someone else’s style only means we are always a step back anticipating someone else’s authenticity. Be yourself and create your next move. 👌🏽 #beyourself
#tuesday
#goodmorning
#beyourself
#authenticity
#love
#style
#health
#progress
#motivate
#inspire
#neversettle
#balance
#calisthenics
#fitness
#gym
#strong
#movement
#yoga
#fingerstrength
#selfaware
#losangeles
#breathe
#positivity
#energy

There are billions of people on this planet, don’t worry about anyone who doesn’t get you. You will find your people, keep them close & appreciate them how they appreciate you. Be yourself and find your tribe. #findyourpeople #findyourtribe #beyourself #selfaware #selfacceptance

What to do during your 10 minutes of quiet time.⠀

Several people have asked me about thoughts creeping into their minds while they are meditating. That is perfectly ok and natural, especially if you have recently gone through a difficult or painful situation. Do not admonish yourself for this happening! How could it not?⠀
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Here is what I like to do, you can decide if it works for you. I sit quietly and bring my attention to the sights around me. If there is a tree in your sight, notice not just the tree as a whole, but how the leaves move, the color, or how the light changes the appearance. I then close my eyes and listen to what is around me; breezes, footsteps, birds, even the sound of an AC unit can be my focus. Then I bring my awareness internally; where my body contacts my chair, if there is a heaviness in any limbs, and finally how my breath flows in and out. While this process doesn't exactly "clear" my mind, it slows it down and keeps it focused on calming awareness. Thoughts will dance through my head and that's ok, I just bring my awareness back to where it was and continue on.⠀

I am learning that meditation is less about a spotless mind and more about getting your nervous system to relax. If you are in a constant state of fight or flight, it is difficult to accept new stimuli in a positive way.⠀

Give this a try if it resonates with you and let me know how it goes. I'd like to hear about it.⠀

Nobody will care as much about your business as you do. ❌⠀
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But that doesn't mean that others can't still do an amazing job. 👀😊⠀
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✅ Follow | @Janel.Anderson.PhD | for more! 👈⠀
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@incmagazine
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#Communication #DifficultColleague #Leader #AskQuestions #DifficultConversation #Micromanager #Leadership #Strategy #EmotionalIntelligence #Diversity #Influence #Management #ProjectManagement #EmergingLeader #Lead #Manager #HeadOnTheBook #selfaware #communications #projectmanager #leadershipdevelopment #leadershipquotes #leaders #leadershipskills #leadership

I've been having fun talking to you! So I'm jumping on YouTube live tomorrow (Weds 17th) to talk to you about meditation, spiritual awakening, race and social justice, and spiritual pacifism. We'll have fun. Join me at 9pm BST YouTube.com/leonanicholeblackYour daily reading is up on my YouTube channel. Link in bio. (link in bio)

#morelife
#tarotgram
#tarotlove
#tarotreadersofinstagram
#healersofinstagram
#sourceenergy
#astrologer
#empath
#spiritualpath
#personalgrowthjourney
#intuitiveguidance
#selfaware
#mindmatters
#mentalhealthadvice
#zodiaclove
#zodiaclife
#Aries♈
#Taurus♉
#Gemini♊
#Cancer♋
#Leo♌
#Virgo♍
#Libra♎
#Scorpio♏
#Sagittarius♐
#Capricorn♑
#Aquarius♒
#Pisces♓

Last day of #prohibition #feels 🧘🏼‍♀️🕉

Every day, is a chance to discover your Metanoia! A chance to change yourself, heart, mind or way of life. •


#metanoia #yourmetanoia #mymetanoia #change #beyourchange #ownyourchange #selfawareness #selfaware

Just finished an hr in the gym (for the first time in 5 months) and a little pamper too and no wonder I've been feeling so low IT WAS AMAZING unbelievable ❤❤❤ Better than any medication better than any words better than anything 🙌

Push yourself and the rewards will follow i promise and if any of you suffer with self doubt,depression or anything which holds you down,get a membership and drive yourself hard,nurture your mind and soul and most of all BELIEVE in yourself 💪💪💪💪 Find the time (make the time) to run to meditate and to be kind to yourself beautiful people,you've got this ☀️☀️☀️☀️☀️ Oh and GO VEGAN 🌿

Much love and light

DIRTY VEGAN xxxxxxxxxxxxxxxxxxxxx

#gym #12weekplan #goals #mentalhealth #kindness #dirtyvegan #vegan #vegainz #chef #selfaware #meditation #heal #healthyfood #gotthis #inkedboy #PAN #focus #healthymind #run #believe #cornwall #proud #love

With soup season well under way, I just knew I had to share this recipe. 🐔
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I used to always need a bun or a scone alone side my soup for it to feel complete. So, when I went sugar-free, I knew I had to find something else. These Garlic Herb Scones ARE to die for! Don't take my word for it. 🍲
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Try them yourself - recipe in my latest blog post - link in bio! Enjoy! 😊

Make the call. Take the action. Drop the blame. Get over the guilt. Leave the shame. Stop the negative commentary. Let go of committing to weak interests. Quit pointing out what's not working. Put your finger on what is. Zero in on who and what is in the direction you want to be going.

Release the past. Who cares what they did, it's poison to your field to store it and reflect upon it. Don't be petty. Everyone has their struggles, and they're very real. Be as understanding as you wish others would be for you. Don't push people down. Rise up without a care of what they think, they don't know you and how you feel about what you want anyway.

Cheer for others to get theirs. Everyone should get theirs. Know that, and let it be, or suffer yourself apart.

Remarkable things happen when you deliberately adjust your character and achieve more Presence on purpose. Because the Universe understands who you're coming across as and is limitlessly clever in how it crosses your path with who and what else is on board with it.

Be increasingly more and more on purpose about who you are, don't just be a reacting person who's helpless to what's thrown their way. Improv. Find agility. Be motivated by your desire to be clear, to be in power. Trust in your guidance to help you discern.

Your calling is to be more agile with your mind and more determined with your ability to focus it to realize more satisfying creations and discover deeper satisfaction with the creation process—nothing else will do.

If you can't brush things off and find your footing in knowing, you trip over and over and over again—with no understanding of why. Which comes with its own type of feels.

Your mind sets your sails.

It's your mind to set and yours alone.

Where you headed, sailor? ✨⛵️

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