#selenalehealthylifestyle

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Backbending on park bench, little challenge, it gets better better after day! #backbendlove #backbend #workoutmotivation #workout #selenalestyle #selenalehealthylifestyle

A wonderful Wednesday started from 3:45 am, got to basketball πŸ€ yard for squat, push-up, running πŸƒ n some crazy blank! Such a hard but fresh working morning! Getting more energy, fresh air, ready for the projects in the US, life offers so much amazing challenges! Just enjoy 😊 n hustle #life #fillfullness #workout #absworkout #exrcise #burnfat #baseketball #basicyoga #gym #stayfit #stayhealthy #staysexy #energy #energitic #healthylife #healthilifestyle #beauty #forever20 #diettips #workouttips #selenalestyle #selenalehealthylifestyle

Being the best of yourself is does not mean faking the other, or copying their look, their words or even their beauty, but being honest to your self, love, improve, care, respect, relax 😎 and forgive when you make mistakes. Giving your own chances to develop to understand the inner beauty then blaming, judgment! #selflove #selfconfidence #selfforgiveness #humble #treatwell #beingawsome #selenalestyle #selenalehealthylifestyle

My lunch Smoothies, it has been years I give up milk 🍼! I use to replace by almond, walnut, pecan,,, for the tasty of smoothies, if you don't like eat veggies like rabbit 🐰, you can add more organic veggies in smoothies either more herbs 🌿, I used basil 🌿 for the nice smell! So manythings in this yummy smoothies! So happy for this nutritious foods I use half of #mango half of small #pineapple 1 #avocado 1 #frozenbanana #papaya and #peanut no honey 🍯 or sugar for this #dietlunch #healthydiet #healthyfoods #freshfruits #summerfruits #diettips #absfoods #workoutfood #organic #organicfood #veggies #vegan #selenalestyle #selenalekitchen #selenalehealthylifestyle

Iam still not #officestyle #worker I hate the boring style when I visit some company from day to weeks month to years they all wear similar things, make us feel like robot, almost same thing specially admin πŸ‘¨β€πŸ’Ό, what are you wearing to work? I almost wear all my self - designer outfit, this trousers was end of 2016 season style, and the #whitejacket from #maxmara I bought in #sanfrancisco #sf I love #whitefashion #whitestyle #colourfullfashion #feelgood for today #outfits #myhairstyle is #simple to #creat #makelifebetter with #interestingfashion #fashionista #fashion #style #stylist #simplestyles #staygorgeous #staybeautiful #staystyle #staycool #selenalestyle #selenalehealthylifestyle #greentrousers #styletrousers

Salad anyone, sorry it was my favorite, just now I don't fave so much free one to make those kind of delicious salads, it as tasty πŸ˜‹, colorful combinated from various of veggies, sea food, nuts. Hope you guys do have time to treat your heath better! #freshsalad #salads #veggiesalad #veggies #seafoodsalad #delicious #beautifulsalad #saladtips #heathyeating #heathylifestyle #deliciousfood #selenalestyle #selenalehealthylifestyle #shrimp #pawn #chocalatetomato #tomato #beans

LESS is MORE, the calories counting is wonderful to help us gain weight ms or loosing weights, every fruits has it one wonderful vibe! Let understand your body's needs! Just balance all of them! Thank you @caloriefixes #dietfood #health #nutrition #nutrition #healthyeating #diettips #selenalestyle #selenalekitchen #selenalehealthylifestyle #repost

How amazing and crazy it is! Who dares to get hang out there? Excited and scared at same time #hungresort #architacture #sightseeing #lifestyle #travel #me #adventuretravel #selenalestyle #selenalehealthylifestyle

My favorite game of burn fat, butt, and strength legs! Feel so young, fresh and energetic after 2 hours more of working out πŸ‹πŸ½ and sunbathing! Doing this everyday would burn fat and gain muscles quickly, try it and you will see but focus on the breathing. Breathing is important of any exrcising! What do you do to improve your heath and your body's shape! Share with me, tag your friends to challenge this game from 50 - 200 if you dare, record the game, we will see after months, who have the best butts, legs and belly! #workout #absworkout #burnfattips #burnfat #squatchallenge #pushup #stronglegs #heathybody #staysexy #stayfit #stayyoung #forever20 #energy #outdoorsports #gym #selenalestyle #selenalehealthylifestyle

MOST RECENT

Salad anyone, sorry it was my favorite, just now I don't fave so much free one to make those kind of delicious salads, it as tasty πŸ˜‹, colorful combinated from various of veggies, sea food, nuts. Hope you guys do have time to treat your heath better! #freshsalad #salads #veggiesalad #veggies #seafoodsalad #delicious #beautifulsalad #saladtips #heathyeating #heathylifestyle #deliciousfood #selenalestyle #selenalehealthylifestyle #shrimp #pawn #chocalatetomato #tomato #beans

Backbending on park bench, little challenge, it gets better better after day! #backbendlove #backbend #workoutmotivation #workout #selenalestyle #selenalehealthylifestyle

My dance is my typical workout every morning before come to a harder part of my outdoor workout, dancing givebme happiness, energy, relaxation, fun, good viber! Let the dance n music 🎢 make your day delightful! #music #musicvideo #dancer #dancing #dancingqueen #dancingworkout #workoutmotivation #outdoorfitness #heathybody #heathtips #dancelover #dancelove #workouttips #selenalestyle #glbn #gymshark #selenalehealthylifestyle

Fear overcome! Once You challenge yourself, you will understand more how amazing your body and your mind would do much more what you think! This is just a little bit of my hustling to push myself to get over it! 1 week coming I gonna get more great result, thank you my little sister Thanh An to help me with this pose, make my back hurtful but it gonna get a flexible Bonny there! Believe in yourself? Your body will follow your mind' lead! Love your body and treat it well! Have a wonderful day guys! Love all of you #gym #workout #backbend #backbending #yogapose #yoga #exrcise #outdooractivities #outdoorfitness #bodytransformation #mindfulness #stayfit #stayhealthy #staybeautiful #fitness #freshmind #sunshineyday #diettips #sexytips #positivevibes #selenalestyle #glbn #selenalehealthylifestyle

Iam still not #officestyle #worker I hate the boring style when I visit some company from day to weeks month to years they all wear similar things, make us feel like robot, almost same thing specially admin πŸ‘¨β€πŸ’Ό, what are you wearing to work? I almost wear all my self - designer outfit, this trousers was end of 2016 season style, and the #whitejacket from #maxmara I bought in #sanfrancisco #sf I love #whitefashion #whitestyle #colourfullfashion #feelgood for today #outfits #myhairstyle is #simple to #creat #makelifebetter with #interestingfashion #fashionista #fashion #style #stylist #simplestyles #staygorgeous #staybeautiful #staystyle #staycool #selenalestyle #selenalehealthylifestyle #greentrousers #styletrousers

Meeting 2 big clients today, they would be loyal clients or you are choosing wrong market! Talking to them in more than 2 hours each! Find out some very cool ideas how to get bigger the real business without investing too much! Because I have burned a lot of my own money on my bold projects during last 1 year! Heard from the failure of the others so we can take less risks! Only focusing on your shit, don't give a dam fuck what others tell you what to do, you are in charged 100 % your all dam shits! If you want to be an entrepreneur, what you would do is action, take actions, take more actions, don't overthinking too much, what would hold you back, get out of your all comfort zones, go selling, the must an entrepreneur must do! Hard work πŸ˜“ all always pay off, forget vacations, forget fancy things, forget weekends, night club! I have been working 18 hours per day, leaving home before 7 am, come back after 10, going out to find right team, sale, patners,, new ideas πŸ’‘! Nothing is easy but follow your goals, your passion, it is crazy excited 😊! Work but never at all! Have blast everning everyone! #entrepreneur #entrepreneurship #hustle #workhard #payitforward #lovepatience #lovesale #selfconfidence #selfmotivated #innovation #startups #motivation #business #businesswomen #ideas #workhard #selenalestyle #selenalehealthylifestyle #GLBN #happyrocketteam #globalStyleandBusinessNetwork #leadership #teamwork

I keep my life routine the same when I get sick or when ism well, it's was a serious sick due to my Heart's Opebed Valves Problem, I still have not breathed well in this week, but have so many upcoming events, meetings, trips to The US, Singapore, European, make me a. It nervous, Iam trying to balance my life as well as my business but can not stop 1 day to rest, because I don't feel working even thought they are too much pressure about finances, HR, Marketing Campaign, heath, processing, Busines Patners, Investments, well if your dreams are big enough, they will definitely scare you. It is normal, stay focusing, stay heathy to take those challenges, once u do, u will win no matter the results are! #staypositive #stayfocused #stayhumble #staystrong #entrepreneur #entrepreneurship #businesswoman #business #education #events #womenInLeadership #GlobalBusiness #diehard #hustle #garyvaynerchuk #master #motivation #workday #training #sportevents #selenalestyle #GLBN #lifestyle #selenalehealthylifestyle #curlyhair #africanhistory #tanning #tannedskin #redlipstick #leatherdress

A cloudy ⛅️ day but I did enjoy so much a quick sunshine day, #nicebeach, #sunbathing #beautifulthings can be created by yourself only, don't expect the others to make it for you, a cloudy or sunshine day, want it to be Beautiful, think it positive! Life is so simple if you think simply! Nice day guys #suntan #suntanning #beachlovers #beachgirls #neonbikinis #bikinis #brazilianbikini #cardio #gym #yoga #outdooractivities #stayhealthy #stayfitstayhealthy #vacation #beautytips #happytips #beach #selenalestyle #selenalehealthylifestyle

Talked with fishmen and the vendor to understand their hard life! But they truely happy with their simple life, learnt a simple thing from those lovely people, poor money but rich of love and happiness, what are you expecting after a long day working? Going home to enjoy a warm dinner n play games with kids? That what am I hope for my future little Familly! Today you focus on money, career, fancy things but all forget the simple happiness around us, like neighbors, our parents, siblings,, back to basic! Love those days, I realize manythings of my recently living! A week on beach talking to so many locals, enjoy fresh air, wave, sunshine β˜€οΈ and the relaxing time #the sun #beach #vacation #beachtime #girls #bikini #beachlovers #summertime #beachbody #beachlovers #beachgirls #simplehappiness #tanningskin #suntanned #brazilianbikinis #selenalestyle #selenalehealthylifestyle

Typical and simple heathy breakfast after workout, a super #avocado #avocadolover so I must get Avocado when I get a chance to buy it, this Avocado I got from my parents land, it giant, delicious and #tastyavocado #freshfruits #healthybreakfast #workout #workoutfoods #diettips #heathybody #heathyeating #feedwell #fitness #wellness #gym #outdooractivities #girltips #stayfit #goodshape #organicfood #gainmusclefood #selenalestyle #selenalehealthylifestyle

Love this giant #pineapple where did I find out? On the way going home, because I love #pineapple so my eyes would get attention of this big baby, was so much happy to bring it home, it is around 5 kgs #bigpineapple #freshfruits #summerfoods #summerfruits #fruitlovers #smoothy #pineapplesalad #pineapplejuice #pineapplefusedwater #heathybreakfast #heathyeating #diettips #stayfresh #feedgoofoods #selenalestyle #selenalehealthylifestyle

Good result comes from hard work n hustle, nothing comes without fighting, believing n loving! Set my goal to get a Latina butt n abs, it has been 3 months seriously working out! And loving the 2 hours early morning outdoor workout with simple tools #selflove #sport #stayfit #buttworkout #absworkout #abs #gym #outdooractivities #buttresult #stayhealthy #staystrong #selenalestyle #selenalehealthylifestyle

Being the best of yourself is does not mean faking the other, or copying their look, their words or even their beauty, but being honest to your self, love, improve, care, respect, relax 😎 and forgive when you make mistakes. Giving your own chances to develop to understand the inner beauty then blaming, judgment! #selflove #selfconfidence #selfforgiveness #humble #treatwell #beingawsome #selenalestyle #selenalehealthylifestyle

Women are strong & powerful but do not try to replace Men's role or take their responsibilities, jobs. As a woman have many good male friends, they are modern, respectful but they do love care respect those women who knows understand themselves well #womenroles #empoweringwomen #smartwomen #wisewomen #respectedwomen #selenalestyle #selenalehealthylifestyle

My favorite drink except Smoothies, juice, it is Tea, #SrilankaTea #indiantea #SnowTea and #lotusTea I do sometimes make #rosetea #lavenderTea #PepermindTea #RosemaryTea to refresh my mind and my body after 18 hours of working n moving whole day! Such a amazing πŸ˜‰ feeling when I can smell the nature of tea β˜•οΈ and feel it, take a deep break to get all health flavors through your lungs! The best thing is to started a Day with a favorite Tea like Levendee! Thankful to farmers, Mother Earth 🌏 to offer such great things #Tealovers #diettips #heathybody #heathymedicine #dietfoods #herb #TeaWorkd #selenalestyle #selenalehealthylifestyle

Tea anyone, actually I love the colourful cans, it is so energetic, joyful and fun, I was surprised 😳 to Captian those tea cans! Anytime I had been here, it is amazing to discover the new colours concept #hoteldesart #mcgallerry #Tea #TeaCans #TeaBoxes #TeaLovers #Fun #freshSmell #AfterGym #AfterWorkOut #selenalestyle #selenalehealthylifestyle

When you are truely serious working out! Gain 3 kgs, gain butts size n shape n lost belly fat 3 cm, wonderful feeling! Everything is about hustling, nothing more, waking up early n workout that all #buttworkout #fitness #heathybody #fitshape #me #gym #outdooractivities #run #swimming #yoga #buttlifting #lostfat #burnfat #stayfit #stayhealthy #selenalestyle #selenalehealthylifestyle

Butt is more than 93cm, belly is less 59 cm, must reach my goal of butt 95 and belly 56-57 cm! 2,5 months of serious workout and this amazing come out! My goal before my birthday in December that I will gain abs 6 packs! Now I understand so much my body's muscles and strength! Just try harder everyday and frequently exercise then you will be surprised 😳 by your own hard work and don't forget to understand your body nutrition needs! Most important thing to gain muscles and burn fat! #workout #outdooractivities #gym #yoga #plank #absworkout #absfoods #buttworkout #bellyworkout #tanningskin #heathgoal #heathylifestyle #diettips #squats #squatbooty #stayfit #staysexy #belly59 #butt93 #52kgs #selenalestyle #selenalehealthylifestyle

How amazing and crazy it is! Who dares to get hang out there? Excited and scared at same time #hungresort #architacture #sightseeing #lifestyle #travel #me #adventuretravel #selenalestyle #selenalehealthylifestyle

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