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#KaigomaiGia μυστικά #9mines καθημερινά στις 17:50 #star #starchanneltv #seires

Finished painting the bulkhead on the current series one 86 build.#landrover #seires #oxford

#nofozi#gemtv#best#seires ♡♡♡♡☆☆☆

Fix your Overhead Position: Part 3

The Tall Kneeling to standing drill is a great way to challenge Hip and trunk stability and control. Add in the difficulty of an overhead load and we have a great way to work on improving our overhead ability. This movement helps us to build some work capacity holding load overhead while challenging our ability to coordinate and control our trunk and lower extremity.
Key points: 1) fight to maintain neutral rib to pelvis relationship 2) continually stay active against the load overhead, think reach through the bar 3) try to limit the amount of side to side sway/swing when moving the legs to come up to standing 4) Slower is better, quality over quantity, if you feel your position break, rest and reset
Stay tuned for Part 4 tomorrow! ------------------------------------------
#fixit #treatyoself #shoulders #overheadpress #overheadsquat #fitness #training #crossfit #powerlifting #olympiclifting #seires #gobuffs #palmbeachgardens #sportsmedicine #chiropractic #ineedabiggershirt #lookatthatbelly

شاركونا.باسئلتكم علي هشتاج
#askyoussef
علي توتير وسيقوم النجم يوسف الشريف وبالرد live غدا
#youssefelaheirf #actor #drama #seires

MOST RECENT

Conoce: ¿quiénes fueron los ganadores a los Premios Emmy 2017? - El Merey -
Durante la celebración de la 69° edición de los premios Emmy, conoce a todas producciones ganadoras en este importante reconocimiento, otorgado a las mejores producciones estadounidenses.
Mejor miniserie: Big Little Lies
Mejor película de televisión: Black Mirror: San Junípero
Mejor actriz de.... Más en elmerey.com #Actores #Artistas #Emmy2017 #Entretenimiento #Espectáculos #Farandula #Ganadores #Premios #Producciones #Seires #Televisión #ÚltimaHora

Piękne jesienne poranki za oknem, lubicie takie klimaty? :) 🍁🍂 Zapraszamy na weekendową dawkę recenzji ‼️ #recenzent #autumn #movie #book #seires #kultur 📽📚🎧🌟

Esse é o #Speed #Design #Seires! Uma edição especial do #Bentley #Mulsanne e será limitado em apenas 4 unidades. Sob o capô encontra-se um motor 6.7 litros #V8 de 537cv de potência capaz de levá-lo a uma velocidade máxima de 305Km/h! Mais informações e detalhes serão revelados no Salão de #Frankfurt!
#vitrinemotors #bsb #gyn #carro #veiculos #brasil #goias #cargram #automoveis #instacar @paliogynclub @paratigynclub

Second round from my series down the Smoking Gun Club 🚬 💥 🔫 in Mesquite, Arizona USA 🇺🇸 . Swipe right to see more. Got so ridiculously burnt that day, but well worth it.
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#newwork #seires #smokinggunclub #mequite #arizona #usa #personalwork #guns #trapshooting #allthegear #shotgun #sport #people #portraiture #hardlight #photography #nikon #nikond810 #profoto #profotob1

From the #seires #daugthers of #posiden here are half of the #sisters #shot by the #amazinly #talented @jennifermaria.com.art the others are preparing for the #possibility of #Irma

Episodio dela 11a temporada de The Big Bang Theory ¿qué paso tras con la propuesta de Sheldon? - El Merey -
El próximo 25 de septiembre con el estreno de la 11a temporada de The Big Bang Theory, responderá la pregunta que acucia a todo Estados Unidos.
La popular comedia geek despidió su anterior entrega episódica con el mayor “cliffhanger” en toda la historia de la serie ¿aceptará Amy la.... Más en elmerey.com #Actor #Actriz #Amor #Cultura #Entretenimiento #Escandalo #Famosos #Gente #Historia #Hombres #Mundo #Noticia #Seires #TheBigBangTheory #Televisión

عائلة الدفيندر
بدأت في التصنيع عام ١٩٤٨ إلى عام ٢٠١٧
و النقلات بين الاجيال هم :
١٩٤٨ إلى ١٩٥٨ و هذا الجيل الاول
١٩٥٨ إلى ١٩٦١ و هذا الجيل الثاني
١٩٦١ إلى ١٩٧١ و هذا الجيل الثاني المعدل
١٩٧١إلى ١٩٨٥ و هذا الحيل الثالث
١٩٨٦ الى ٢٠١٧ و هو الجيل الاخير الرابع ---------------------
Defender family:
Start from 1948 to 2017
Seires I from 1948 to 1958
Seires II from 1958 to 1961
Seires IIA from 1971 to 1985
Seires III from 1971 to 1985
The last generation from 1986 to 2017
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#defender#110#90#seires#land_rover#mena#landrover

#tbt @tampabaycomiccon #2017 . So here I am with young Dead Pool #fullyloaded . That's the #nerf #enforcer he's got there and he looks badass ready with it in his hands . Lol And me I got his back with the Nerf #accustrike #seires ALAPHAHAWK. I'm also carrying a set of #magnus Nerf guns as #sidearms . I customized everything to match my #outfit and it also matched His perfectly as well.I love ❤️#cosplay. Because it brings out my creative side and It lets me use my imagination .So I could bring life into the character I cosplay . @marvel #teamup #punishercosplay @nerf #nerfguns #alaphahawk #deadpoolcosplay #thundebolts #marveluniverse #marvellegends . #lmao

Eita João das Neves, até o Hagrid sabe e você não 😂
#JonSnow #GoT #Humor #GameOfThrones #Meme #Seires #Westeros #Hagrid #HarryPotter #Hogwarts #Risadas

Αωω<3. :) ;) Υ.Γ: Ξεκηνισαν τα ιδιαιτερα για αυτο θα ανεβαζω οποτε μπορω !
#love #marinoskonsolos #happy #angry #sad #aww #evageliasiriopoulou #sofoexpress #gr #cy #grecee #seires #sorry

#nofozi#gemtv#best#seires ♡♡♡♡☆☆☆

Can't get enough of Optimus doing this attack. 🔺

#transformers #transformersarmada #armada #optimusprime #seires #shadowsketches #copics

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