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#seewhatididthere

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Over a decade apart from 1st pic to 3rd pic. #transformation

I was not born with great glutes. I had what one would call a 'pancake' behind. During my bulimia days as a teenager, I wanted that flat ass. Having no curves made me feel thin. Those days are far behind me. ๐Ÿ˜‰ #seewhatididthere

I've been bodybuilding since I was 18 and in a few months I'm turning 34.
The middle pic was taken last year when I was prepping for a women physique competiton. That explains why I am a lot leaner in that photo.
3rd pic is where I am now. Off season & just focusing on building strength and improving my overall aesthetics. I am less lean now but I am ok with that.
I am in that place of balance and enjoying both my fitness and my social life. ๐Ÿ’—

Wishing everyone a great week and a very happy, productive Zonday.
Have a nice Tay!
#SeeWhatIDidThere

Thanking my lucky stars for everything I have๐ŸŒŸ๐Ÿ™๐Ÿป๐Ÿ˜œ #seewhatididthere #ootd #happythanksgiving

Got some sweet new guitar picks!
#seewhatididthere

Catch me at SayMyName while you HeroBustANut. #SeeWhatIDidThere #CleverAssCaption #NotServingLooksServingCatfish the eye patch killed the last pic

Graduation was First Class. ๐ŸŽ“#seewhatIdidthere

This is how we roll #seewhatididthere #DUX๐Ÿ€2017-18

Giving away my friends ๐Ÿค—๐Ÿฆƒ #jk #friendsgiving #seewhatididthere #girlsgotjokes #thankful

MOST RECENT

You ever fuck up so hard you have to scoop out the cake and remix the ingredients. All because I didn't taste the mousse before I put it in the pan. Kill me. .
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#baking #baker #bakery #cakes #cupcakes #sweets #sweet #fuckyes #letmebakeforyou #amazing #practicemakesperfect #oregon #beaverton #portland #tigard #local #PNW #pacificNW #youknowyouwantit
#bdsm #bakeddelightsbyshaleena #playonwords #seewhatididthere #pumkin #pumkinmousse #mousse #cake #moussecake #fuckup

Spent most of the day in the UNSW AGSM thinkpod with my team.... and now my brain needs a little ๐Ÿ’ค #strategysession #thinkpod #agsmthinkpod #tiredbutfun #winedowntime #seewhatididthere

Having my spiritual ass handed to me.
#goodassquote
#seewhatididthere

That second paragraph... Cant describe how much I needed that clarity.
#askandyoushallreceive
#seekandyoushallfind
#lettinggo#receiving
#theuntetheredsoul

When you're not the "matchy" type so you try hard not to have many colors on.... Yeah I think the scarf and the socks will do it ๐Ÿ˜ณ๐Ÿ˜ณ...
#fallwinter2018
#shoppingmycloset
When in doubt ....#accessorise
#justdoit ..#seewhatididthere ...k ๐Ÿ‘‹

My friend just texted me & said I can now legally buy porn๐Ÿ˜‚
#three #some #seewhatididthere

Client: My handbag is amazingly cute, can we put it on my nail?
Kate: Done!
Also Kate... (in her head): ๐Ÿ˜ Iโ€™ll take that handbag for payment thank you!
#purplepladhandbag #totesadorbs #seewhatididthere #madronenails #polishedpinkiesprofessional #polishedpinkiesutah #utahnailcommunity #utahnailtech

When you try to get one mo wear outta dem shoes. ๐Ÿ˜‚๐Ÿ˜‚
โ€”
It should have been #gorillaglue @ashleeeyyy_b !
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#celebratinglife #goodshoes #ineednewboots #gorillaglue #seewhatididthere #supergluesucks #ogkindlady #TIPgrandmother #familymatters #goodtimes #givethanks #ilovemylife โค๏ธ๐Ÿ’š๐Ÿ’›๐Ÿ’๐Ÿฝ #Mskindness

Thereโ€™s no cat Iโ€™d rather ๐Ÿง€ with than this oneโค๏ธ
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#boyfriend #bestfriend #cheesin #๐Ÿง€ #ninemonthsdownforevertogo #snapchatfilter #beingcheesy #seewhatididthere #sopunny

When in doubt, just smile and flex. It will all work out #seewhatididthere

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