A Tip From Our Optometrist Keep a distance of about 20 to 28 inches from the computer. Look away at an object about 20 feet away for 20 seconds after every 20 minutes. Take a 15-minute break after every 2 hours. Make a conscious effort to blink to prevent dry eyes.
Village Creek Optometry 42 King St W, Stoney Creek, ON L8G 1H8 905-662-4244 https://www.villagecreekoptometry.com
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