Did my first little effort session since NYC tonight and felt pretty good! Wanted to get some turnover in my legs before Thursday's Turkey Trot, so I went out for 5 miles + some strides. Legs felt light and fast, although my HR is still high and I know I need more recovery time. I'd love to race on Thursday bc this is one of my favorite runs, but I'm willing to do whatever my body feels is right!
Who else is racing on Thursday? 🦃
5 miles @ 7:36 avg