Today I am thankful for the ability to listen to my body's needs, for the newfound confidence in myself, for my dedication to serving, for my own space, familial love & support, the squirrel outside my window, my childhood, memories & my ability to remember, for growing up with dogs(or as I like to call them, my babies)- for Bowzer, Zoey, Otis & Domino (&Pheeny&Annie)- who bring out a special light inside of me effortlessly, for vulnerability, God, my past health issues- concussion and all, for curiosity and trying new things, for my bed, for my health, for all that God created me to be, for a sense of security & trust in this world, for humbling moments, technology allowing me to keep in contact with my family and friends easily, for all that has shaped me, for divine guidance, the opportunity to be where I am, for the grass & the trees & walking bare foot, for capabilities- knowing I am able, health!, for my dedication to growth, for love, for new friends, water, sensitivity, for this life, the belief in the next, for knowingness, for home. •
Just to name a few- what are you grateful for today? ---------------
No physical practice again today- my body is telling me to rest.. if I push it now- I would take the (high) risk of burning out.. I did however go out to lunch with a dear friend and share in the Spirit of conversation, I received a package from home & decorated my room to make it feel a little more like home (thanks Ma), did my homework & some laundry, introduced myself to a girl I have quite a lot in common with already & she lent me a book " the well of being" which I look forward to reading & I stumbled across old photographs of the bubs that had me laughing until I cried, & shared them with my mother & brothers.
Thank you- thank you!
Now.. a little meditation transitioning into bed time ✨