I am a MOM
Which means this body gained a nice 40+ pounds and pushed a human out of me. I also LOVE beer,whiskey,wine (whatever is around) I usually always say yes to a cookie and a piece of cake, and I'll never say no to a handful of goldfish😍. A couple of years ago when I was not a mom yet and worked professionally in the entertainment industry I would PUNISH myself for eating sugar, carbs, or at one point even meat. I let food dictate how I felt and I didn't realize how unhappy I was. At that point in my life I was my tiniest, and no matter what I ate, or how many hours I spent working out I HATED my body.
It wasn't until I had 40 lbs to lose that I had to do something for myself, not just physically but mentally❤. My daughter needed a mother who taught her to love who she was not pick it apart. This was the time in my life I decided to make a change and for the long term. No detoxes, starving myself, or hours at the gym. Just good eats, home workouts, a positive uplifting environment, and SELF LOVE❤!! This beachbody community literally SHOWED me how to respect my body🙏. These home workouts and meal plans taught me I need to eat carbs and healthy fats🙏. It also showed me I am WORTH loving who I am at this very moment. THat number on the scale, and the size of my pants DONT MATTER. It's what I see in that Mirror.
Now I see a bad ass boss babe, who is perfectly happy to enjoy some cheat meals, who loves having a drink with her hubby, who LOVES having her toddler hang off her as she does her workouts.
I dictate how I feel❤
I LOVE who I have become
And I am PROUD where I am going
I am not building this business alone, I have a whole team behind me who are after the same thing.....passing the love on to others and MAKING AN INCOME❤. If you want to be apart of this self love, health train COMMENT below or DM me😊