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#seattlejogacoach

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R e h a b | great working with this incredible hockey athlete who is rehabbing a shoulder injury/surgery. Back to work, life on the ice 🏒

Wishing you all the best for this hockey season @stevomather!
#joga #yogaforathletes #rehab #prehab #jogaforhockey #wisconsin #athlete #athletictraining #rebalance #recover #aspirehockey #seattlejogacoach #changeyourgame #elevatefitlife #jogaworld

Happy #seafair2017 weekend Seattle! 🙌🌊
Kick it off with some JOGA this weekend! Saturday 8.5 sessions @kutting_edge_fitness & @elevatefitlife Sunday 8.6 session @lululemon bellevue Message for time, location and pricing
#joga #changeyourgame #yogaforathletes #rebalance #recovery #activerecovery #stretch #seattle #seattlejogacoach #athletictraining

S T R E T C H & s t a r t your day with a 45 minute JOGA session @elevatefitlife this Saturday October 28th, 7:00am *DM for rates and location
#letswork #fitness #stretch #recovery #prep #strength #flexibility #joga #jogaworld #athletes #team #athletictraining #movement #seattle #bellevue #lululemon #thesweatlife #seattlejogacoach

See it in your mind | feel it in your body
Moving Airplane b a l a n c e

core + breath integration for balance + peripheral vision building-strength-kind-of-day 📷: @jonahbesel
#joga #yogaforathletes #mindbody #jogaworld #changeyourgame #fitness #movement #seattlejogacoach

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S T R E T C H & s t a r t your day with a 45 minute JOGA session @elevatefitlife this Saturday October 28th, 7:00am *DM for rates and location
#letswork #fitness #stretch #recovery #prep #strength #flexibility #joga #jogaworld #athletes #team #athletictraining #movement #seattle #bellevue #lululemon #thesweatlife #seattlejogacoach

R e h a b | great working with this incredible hockey athlete who is rehabbing a shoulder injury/surgery. Back to work, life on the ice 🏒

Wishing you all the best for this hockey season @stevomather!
#joga #yogaforathletes #rehab #prehab #jogaforhockey #wisconsin #athlete #athletictraining #rebalance #recover #aspirehockey #seattlejogacoach #changeyourgame #elevatefitlife #jogaworld

Happy #seafair2017 weekend Seattle! 🙌🌊
Kick it off with some JOGA this weekend! Saturday 8.5 sessions @kutting_edge_fitness & @elevatefitlife Sunday 8.6 session @lululemon bellevue Message for time, location and pricing
#joga #changeyourgame #yogaforathletes #rebalance #recovery #activerecovery #stretch #seattle #seattlejogacoach #athletictraining

Teaming up with the amazing @ehendron14, a WWU alum for a 4 week Softball Pitchers pre season school! Get season ready Softball athletes!
For beginner and advanced athletes.
Included in the last two weeks is a JOGA recovery (athletic movement.injury prevention) session.
#softball #pitchers #athletes #uwalum #recovery #joga #yogaforathletes #jogaworld #athletictraining #strengthandconditioning #flexibility #workhard #playhard #seattlejogacoach
#changeyourgame #loveyourhouse #earnyouredge

JOGA for hockey 🏒 re•balance. re•charge. re•gen | all the best to this amazing hockey and golf athlete! Heading back to Germany 🇩🇪 for another season in the DEL 👊

#jogaforhockey #jogaforgolf #jogaforathletes #jogaworld #hockey #golf #seattlejogacoach #yyc #athlete #athletictraining #del #alberta #fitness #recovery #rehab

Get your JOGA on | join me for a session this weekend
Saturday May 7 @kutting_edge_fitness 9:00am-10:00am
@elevatefitlife
10:45am-11:45am *spots limited, PM me about coming to this session to make sure we get ya in! • • •
Sunday May 8
@nw_crossfit
7:45am-8:45am
#joga #yogaforathletes #jogaworld #athletes #athletictraining #strengthandconditioning #flexibility #elevateyourmind #workhard #playhard #seattlejogacoach
#changeyourgame #loveyourhouse #earnyouredge

See it in your mind | feel it in your body
Moving Airplane b a l a n c e

core + breath integration for balance + peripheral vision building-strength-kind-of-day 📷: @jonahbesel
#joga #yogaforathletes #mindbody #jogaworld #changeyourgame #fitness #movement #seattlejogacoach

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