Taking the @trxtraining inverted row to a single arm, with a smidge of rotation, added. And it was hard AF. Unilateral work really exposes those imbalances that can hide in the bi-lateral work. And remember, #slowyoshitdown! ‘Murcia! @goldsheepclothing
Every night I lie in bed, the brightest gum colors fill my head... 😍🌈✨ . . I couldn’t have chosen a better time to do a #throwback than to my first trip to Seattle about a year ago prior to going on my cruise to Alaska where I visited spots like the #postalleygumwall & having the opportunity to write about a few tasty, cute food spots recommended thanks to my friend Steven from @seattlefoodieadventure‼️ LINK IN MY BIO TO MY ARTICLE ABOUT MY EXPERIENCE!! ALSO, so so happy we got to connect recently in my hood as well! Be sure if you guys everrrr make a trip to Seattle to check out his feed for foodie recommendations bc they’re all freaking incredible 😍👌🏼#tbt#seattlevacation#sweaterweather#fallfashion#downtownseattle
Jethro- 14 year old mix
Rescued in PNW w a traumatic story w happy ending thx to those who rescue.
J is all business on his walks. 😂 He teaches me to slow down, enjoy the moment; A walk is never meant to be rushed. Thankful everyday for this guy. It gives me such joy to have the opportunity of waking him from his nap. 💕His owner and I agree: #whorescuedwho
Change is good. Change is inevitable. —— Going into fall I’m mentally and physically preparing myself for a huge life shift. It’s going to be exciting, I’m also a little nervous and I can’t wait! — I’ve been reading #danpink ‘When’ the Scientific Secrets If Perfect Timing and it’s been a game changer. I highly recommend for anyone looking to discover the good timing to flourish at work, at school or at home. I’m marking October as my fresh start for the next step in my life. — How do you folks deal with change? — 📸 @jennalynnphotog 👗 @shopselynboutique@dooleydooleywoahh 💋 @ameliazaborac
Over the hedge. . One of these visits, I'll have time to shoot during preferred lighting
Thank you to the folks at Microsoft HR for hosting a Success Conference for our Clients during your Day of Caring. Microsoft HR professionals worked in small groups with our clients, providing them guidance, support, and resources. Here is a photo of the conference at the Microsoft Reactor space in South Lake Union."I am now armed with a lot of great advice for making the most of my future" Client Feedback #DressForSuccessSEA#EmpowerHer#WomenHelpingWomen#SeattleNonProfit#SeattleCity#ImpactSeattle2018