"At home workouts don't work" 🤣 I hear this way to often! The fact is I used to go to the gym and guess what, it didn't work! Ha. My point is, there can be alternate ways to get results than just a gym. .
When I used to go to the gym I had no idea what I was doing or what machines to use. I had no meal plan or accountability so I QUIT.
I started doing at home workouts after high school because I felt more comfortable, there was a easy to follow meal guide, daily workouts with no guesswork and most importantly a community of others just like me! Little did I know this decision to find workouts that I can do from home AND under 30 minutes would forever change my life.
With over 60lbs gone, I gained a whole new life! Now, I feel strong, confident and empowered and all I want to do is pay that forward!
I'm looking for just 5 people that want to make a healthier change in the new year. The work needs to start NOW. All tools needed to see results will be provided as well as some badass accountability. Registration opens Thursday and spaces will go fast. To save a spot check out link in bio✌🏼