[PR] Gain and Get More Likes and Followers on Instagram.

#sdhealthandwellness

MOST RECENT

Are you looking for a quick, focused, dynamic, functional workout in a fun and supportive environment? .
.
We are starting our ExpressFIT classes on Monday November 27th and we want YOU to join us! .
.
These 45 min classes will work in strengthening your core, increasing your endurance and reducing your muscular imbalances. .
.
Ask us about joining the class for FREE!! .
.
All classes are from 8:00-8:45am
Monday & Thursday are Cardio focused.
Tuesday & Friday are Strength focused. Join the fun and tag your friends! πŸ–€β™₯οΈπŸ›‘πŸ‘ŠπŸΌ
.
.
.
.
.

#crossfit #sandiegocrossfit #sdcrossfit #crossfitgym #crossfitaffiliate #sandiego #sandiegofitness #sdfit #sdfitness #sdfitfam #fitfam #fitness #pointlomafitness #pointloma #oceanbeach #healthandwellness #sdhealth #sdhealthandwellness #sandiegofit #sandiegomom #sandiegodad #wellness #health

#Repost @troycrossfit (@get_repost)
・・・
Important Announcement 🎀🚨 Troy CrossFit is excited to announce the addition of a new class to our schedule- Express Fit!! β™₯οΈπŸ–€πŸ›‘πŸƒπŸΌβ€β™€οΈπŸƒπŸ½ .
.
Express Fit is a 45 minute class designed to build your core strength, reduce muscular imbalances, increase cardiovascular capacity, and create well-rounded strength. .
.
Express Fit will have a conditioning focus on Monday and Thursday and a strength focus on Tuesday and Friday. Classes are from 8a-8:45a and will officially start two weeks from today on November 27th! .
.
Please email us with your questions or inquiries about how to get started. Info@troycrossfit.com and don’t forget to tag anyone you think would love this class! πŸ™‹πŸ½β€β™‚οΈπŸ™‹πŸΌ #strengthandconditioning #bootcamp #sandiegohealth #sandiegohealthandfitness #sdhealth #sdhealthandfitness #sdhealthandwellness
#crossfit #sandiegocrossfit #sdcrossfit #crossfitgym #crossfitaffiliate #sandiego #sandiegofitness #sdfit #sdfitness #sdfitfam #fitfam #fitness #pointlomafitness #pointloma #oceanbeach .
.
.
.
.
@crystal.of.troy @derrick.of.troy @hektor.of.troy @vianney.of.troy @tori.of.troy @paigevoodooart @king0fthefall @wendywendelson @jimmiedanger @karrrlsachamp @k_oden619

Check out our new 45 minute Express Fit class @troycrossfit ! πŸ–€β™₯οΈπŸ›‘ who wants to come get it out? !

#Repost @troycrossfit (@get_repost)
・・・
Important Announcement 🎀🚨 Troy CrossFit is excited to announce the addition of a new class to our schedule- Express Fit!! β™₯οΈπŸ–€πŸ›‘πŸƒπŸΌβ€β™€οΈπŸƒπŸ½ Express Fit is a 45 minute class designed to build your core strength, reduce muscular imbalances, increase cardiovascular capacity, and create well-rounded strength.
Express Fit will have a conditioning focus on Monday and Thursday and a strength focus on Tuesday and Friday. Classes are from 8a-8:45a and will officially start two weeks from today on November 27th!
Please email us with your questions or inquiries about how to get started. Info@troycrossfit.com and don’t forget to tag anyone you think would love this class! πŸ™‹πŸ½β€β™‚οΈπŸ™‹πŸΌ #strengthandconditioning #bootcamp #sandiegohealth #sandiegohealthandfitness #sdhealth #sdhealthandfitness #sdhealthandwellness
#crossfit #sandiegocrossfit #sdcrossfit #crossfitgym #crossfitaffiliate #sandiego #sandiegofitness #sdfit #sdfitness #sdfitfam #fitfam #fitness #pointlomafitness #pointloma #oceanbeach .
.
.
.
.
@crystal.of.troy @derrick.of.troy @hektor.of.troy @vianney.of.troy

Important Announcement 🎀🚨 Troy CrossFit is excited to announce the addition of a new class to our schedule- Express Fit!! β™₯οΈπŸ–€πŸ›‘πŸƒπŸΌβ€β™€οΈπŸƒπŸ½ .
.
Express Fit is a 45 minute class designed to build your core strength, reduce muscular imbalances, increase cardiovascular capacity, and create well-rounded strength. .
.
Express Fit will have a conditioning focus on Monday and Thursday and a strength focus on Tuesday and Friday. Classes are from 8a-8:45a and will officially start two weeks from today on November 27th! .
.
Please email us with your questions or inquiries about how to get started. Info@troycrossfit.com and don’t forget to tag anyone you think would love this class! πŸ™‹πŸ½β€β™‚οΈπŸ™‹πŸΌ #strengthandconditioning #bootcamp #sandiegohealth #sandiegohealthandfitness #sdhealth #sdhealthandfitness #sdhealthandwellness
#crossfit #sandiegocrossfit #sdcrossfit #crossfitgym #crossfitaffiliate #sandiego #sandiegofitness #sdfit #sdfitness #sdfitfam #fitfam #fitness #pointlomafitness #pointloma #oceanbeach .
.
.
.
.
@crystal.of.troy @derrick.of.troy @hektor.of.troy @vianney.of.troy @tori.of.troy @paigevoodooart @king0fthefall @wendywendelson @jimmiedanger @karrrlsachamp @k_oden619

San Diego Fitness Family!!! Huge opportunity at Troy CrossFit this Saturday! ~
~
Dr. Theresa Larson and her team will be leading a clinic focusing on shoulders - keeping them healthy, common injuries/impingements and how to correct those- plus overall stability/mobility of the shoulder. You will NOT want to miss out on this! ~
~
Everyone is welcomed so invite your friends!! ~
~
Saturday, November 4th from 1:00-2:15pm at Troy CrossFit (in Point Loma) and only $10 per person! ~
~
#crossfit #sandiegocrossfit #sdcrossfit #crossfitgym #crossfitaffiliate #sandiego #sandiegofitness #sdfit #sdfitness #sdfitfam #fitfam #fitness #pointlomafitness #pointloma #oceanbeach #shoulder #healthyshoulders #fitness #sandiegofitness #sdhealthandwellness #sandiegohealth #sandiegowellness

#Repost @troycrossfit (@get_repost)
・・・
San Diego Fitness Family!!! Huge opportunity at Troy CrossFit this Saturday! ~
~
Dr. Theresa Larson and her team will be leading a clinic focusing on shoulders - keeping them healthy, common injuries/impingements and how to correct those- plus overall stability/mobility of the shoulder. You will NOT want to miss out on this! ~
~
Everyone is welcomed so invite your friends!! ~
~
Saturday, November 4th from 1:00-2:15pm at Troy CrossFit (in Point Loma) and only $15 per person! ~
~
#crossfit #sandiegocrossfit #sdcrossfit #crossfitgym #crossfitaffiliate #sandiego #sandiegofitness #sdfit #sdfitness #sdfitfam #fitfam #fitness #pointlomafitness #pointloma #oceanbeach #shoulder #healthyshoulders #fitness #sandiegofitness #sdhealthandwellness #sandiegohealth #sandiegowellness

@ashley__morgan__ relaxing after her massage β₯

Started a new program today with a personal trainer. Wish me luck! #fitness #fitnotfat #sdhealthandwellness

Most Popular Instagram Hashtags