It can hurt so bad!
How many times in your life have you let what someone said to you get to you? Whether it is a bully, or a co-worker saying something snarky or mean?
Gosh, my childhood was full of bullies! No really I got bullied so much at school I would pretend to be sick so I didn't have to go.
I could go on and on and blame the bull for ruining my school experience, but I also need to point a finger at myself.
I was the one who let those mean things hurt me. I could have brushed it off put up a shield and take the higher road.
That's one of the things that I've learned since becoming a coach and working with other people on their health and mindset journies!
Think of this as a spell that Ginny Weasley can cast!
You put up this invisible shield to the hurtful words and watch them bounce off leaving the owner of them powerless.
Granted it's something that needs to be practiced as all spells do lol. But once you master your own self-love and inner strength you'll see that maybe it's the bully who is truly the one who is hurt! I’m here to teach you that self love!
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