A 12 hour shift and yet I'm still showing up to put in the work at the gym. What's your excuse again?
People tell me all the time, I don't have time. To me, it's not about having time, it's about making it. You make time for the things you truly care about. How about you invest some time in yourself for once?
I understand life does get busy and some days run together, but even a small workout is better than not getting a workout in. Love yourself enough to give yourself just 30 minutes. Yes. You heard me. Just 30 minutes.
You can do a quality full body circuit in 30 minutes.
If I can make time. So can you. We have the same 24 hours in a day.
|| #investinyourself #putinwork ||