Vlad Taupesh (@vladtaupesh - @fxcreator) conjured the demon Flos Florum at the PPI (@ppipremiereproducts) booth at last weekend’s Son of Monsterpalooza! • Makeup by: Vlad Taupesh • Modeled by: Josef Rarach (@fxcreator) Assistants: Krisztina Asztalos (@esztetika_make_up) and Michal Krysa Photo: Jake Jackson (@monstermakerbynight) • Celebrate the Art of Monsters & Movie Magic this April 13-15, 2018 when Monsterpalooza returns for its 10th Anniversary show! Stay tuned!
Falling in to Fall, you may feel brain fog or have seasonal allergies. Try this move to fight fatigue and tease your mind! Also great for your legs and 🍑. Front leg bends back leg straightens as you lift arms.
Then switch, back knee bends as front leg straightens and elbows pull to the sides.
Repeat 10-12 times each leg.
Let me know what you think and new lower body workout up on @fitner_app this weekend!!!
"If you don't let me gut out this house and make it my own, I will go insane, and I will take you with me!" Sandworm Farms coming soon! (No ETA, Please don't DM about them, we will post updates on our feed 😊)