#scottishrunner

MOST RECENT

Monday run and spin
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Run straight from work with @lorzrob - so cold and foggy again! Then home for an hour to warm up and out to spinning!
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#running #spinning #spinclass #triathlete #mumswhorun #swimbikerun #scottishrunner #scottishrunning #womensrunningcommunity #1000milesin2018 #trigirl #cold

Great start to the week! 9 miles of chatting and fantastic views 😊 This was a route I didn’t know existed....I’ll definitely do it again 🏃🏻‍♀️😊 #running #instarunners #scottishrunner #instarunnersscotland #trailrunning #girlswhorun #fitness #fitandhealthy #strongwomen #trailrunner the #runningmotivation #runningcommunity #runningmum #runforfun #run1000miles #poweredbyargi #getoutside #starttheweekwell #starttheweekwithasmile

This week's long run on a cold and foggy November evening. Home down to Tomnahurich and back for total of 10miles. As always on longer runs it took me a while to get into it but really enjoyed the 2nd half. Think 10miles is becoming my favourite run distance, though kind of hard to fit in on anything other than a weekend. Took some pics in fog - not quite as cool as @jill.mcalpine Cape Town run pics tho ;) #running #runnersofinstagram #runstagram #instarunner #runningprogress #runningmotivation #runninggoals #ukrunchat #runchat #runinverness #scottishrunner #10milerun #nightrun #winterrun #strava #garnin #nikerunning

Today’s Fyrish run big difference compared to yesterday more motivated and I feel fitter 👍🏻 plus we have gotten crazy good weather this weekend! #scottishrunner #running #fyrish #fyrishmonument #sunnyscotland #progess

Yesterday’s loop around the corkscrew and Struie Road! It was a grind! #scottishrunner #running #progress #scottishhighlands

Some beautiful views at sunset last night #atardecer #hillrun #sunset

#PublicServiceAnnouncement @parkrunuk #ChristmasDay and #NewYearsDay events are now up 🏃🏻‍♀️ Go see, loads more on the website 👀 Always an excuse to burn some calories before that Christmas pudding.. (if you like that sort of thing.) #ScottishRunner #StravaRunner #Strava #GirlsWhoRun #RunningCommunity #Parkrun #C25k #C210k #InstaRunner #RunChat #RunnersofInstagram #RunFit

Very apt for today 😩 😤 #Repost of a previous post: @alassiefromscotland with @get_repost
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When you don’t have a run planned, you can’t wait to get out. However when you’re supposed to run, it’s a struggle to get out the door. #Procrastinator Argh! Lace up thy trainers girl or in other words - GO GET OUT! #ScottishRunner #StravaRunner #Strava #GirlsWhoRun #RunningCommunity #Parkrun #C25k #C210k #InstaRunner #RunChat #RunnersofInstagram #RunFit

Livingston parkrun 🌳
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Lovely bit of parkrun tourism this morning. Our annual visit to Livingston for Christmas shopping obviously had to include parkrun! It turned out it was their 150th event so there was a bit of fancy dress going on as well as water and bananas at the end! The route had changed slightly from last year though pretty much covered the same area. Paved bits, trail through the trees and an extra wee hill that wasn’t there last year! The volunteer at the top of that hill literally shouted motivation at every runner - no way I could stop and walk, I don’t know what she’d have done to me!!! Oh, and I ended up being nearly a minute faster than last year! 😁
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. Thanks to @sheilakerr581 @kerr9025 for the photos!
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#running #triathlete #mumswhorun #swimbikerun #scottishrunner #scottishrunning #womensrunningcommunity #1000milesin2018 #trigirl #parkrun #loveparkrun #parkruntourist #parkruntourism #livingston #livingstonparkrun #apricot #parkrunapricot

First run back after #behobiass last weekend. Tand I got to take these little #nikeid babies for a run... Amazing birthday present from my sister #loveher #nikewomen #morningrun #shecanandshedid #fitness #training

🌳🏃Who is "park running" this weekend?
---- #repost @runner_mummy_mhari
parkrun 🌳
So all week I’ve been struggling with the cold and I’ve had a couple of very slow runs. I made myself get up and go to parkrun knowing it would make me feel better. No time pressure, just enjoy it. The course was moved to the ‘difficult’ course which is always at least a minute slower so that was just more of an excuse not to push it more than I felt like. I’m super happy to have finished, rather muddy, in just over 28 minutes. Lazy afternoon, including watching @superleaguetriathlon racing in Mallorca!
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#running #loveparkrun #5k #muddy#triathlete #mumswhorun #swimbikerun#strava #garmin #scottishrunner#scottishrunning#womensrunningcommunity#1000milesin2018 #trigirl #ukrunchat

I was on such a go-slow this morning, don’t know what the problem was. Dragged myself out for my run in the afternoon and it actually went okay. Not my fastest but good enough, and I definitely felt better for it. So happy that Chloe likes coming running with me again at the moment. I’m sure it’s just because she takes the route that means she can go to the park but she did a good 1k and loved holding my flashy arm band and ‘showing’ it to any car that went past!
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#running #triathlete #mumswhorun #swimbikerun #scottishrunner #scottishrunning #womensrunningcommunity #1000milesin2018 #trigirl #runningbuddy #mummydaughter #minime #nessie #canal #caledoniancanal

Can’t wait to add this #medal to the collection 💜
#Runnergirl #ScottishRunner #StravaRunner #Strava #GirlsWhoRun #RunningCommunity #Parkrun #C25k #C210k #InstaRunner #RunChat #RunnersofInstagram
#Repost @runyourownraces with @get_repost
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*NEW MEDAL ALERT* 👀
Yes the new #tikiboo10k is here! 😍 🏃‍♀️
The Tikiboo10K Snowflakes Limited Edition with 20% off @tikiboofitness
Don't miss out on this new festive medal; run, swim or walk your way to 10K! 🏊‍♀️🚴‍♀️🏅

It’s awards season apparently. To be honest I got totally sick of the whole “vote for me” crassness that fills many blogs these days, especially from all the brand ambassador and PR company puppets and didn’t want involved in the whole shenanigans this year but it was pointed out to me that if someone has the decency to nominate me then I should accept that and whilst not jump on the conveyor belt of crassness and overkill at least have the decency to accept it. Aye fair enough. I have no idea who nominated me for Men’s Running magazine “influencer of the year” or why, or how I got voted into the shortlist but I did. Vote here if it tickles your fancy but while grateful I find it amusing.
https://mensrunninguk.co.uk/awards/influencer-of-the-year/

I am also on the long list for the Running Awards “blog of the year” having reached the short list last year and received the silver award the year before. Again if you enjoy the blog have a vote here or look at some of rest and vote for your favourite.
https://therunningawards.com/vote/205/233#vote

None of this will in any way change my life so if you want to vote then magic, if you don’t then magic. I don’t need the validation, the smugness or the faux modesty of today’s award seekers, I just like to write and run and let that tell the story 🙂 I ain’t going to bang on about it, but will maybe put a further post up just before voting closes. #runningblog #runnersofinstagram #running #markgallmac #scottishrunner #scottishblogger #scottishathletics

Hot Yoga tonight to end the day.. would definitely recommend it !
#hotyoga #hotpodyoga #hotpodyogaglasgow #yoga #osteopathyworks #osteo

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