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#scottishopen

MOST RECENT

Feast your eyes on this! My new Harlequin outfit and I absolutely love it! You may look at this and laugh but deep down, you might as well admit it. You fancy me, don’t you? 😂😂😂 #Darts #ThePup #HarlequinTeamwear #ScottishOpen #BDODarts #TeamRef #WhiteShoes #PawPrints

Fight week and a nice bit of steam coming off them #crawleykyokushin #kyokushin #ckk #scottishopen @blakeyson21 @dawidozga

Well done to my good friend and FTScotland tutor @cfsheli today!
Such an inspirational woman! 🏋️‍♀️
#Repost @cfsheli with @get_repost
・・・
😊 Today I done something really very cool and I competed in my first ever weightlifting competition , the Scottish Open at MXP in Stirling. .
<69kg Cat and weighed in at 66.1kg . .
I went 6 of 6, hitting ;
.
Snatch : ✅ 65 ✅ 70 ✅ 73
Clean+Jerk: ✅85 ✅90✅98
.
.
PB on my C+J at the 98.
.
.
It was honestly such a great experience and I’m so proud to say I walked away with First Place. .
Today’s total of 171kg Has qualifies me for the Scottish Final in 3 weeks AND for the British Championships in July. 😳 I can’t believe it. .
.
A massive thank you to @coachcarlgreenslade for keeping me on perfect track for making weight today with ease. Your a rock. .
Fuelled by : @awesomesupps
Kept warm by: @heavyrepgear .
.
Thanks to my best friends who all came to watch me. I love you guys. 🖤
#Weightlifting #britishWeightlifting #OlympicLifting #ScottishOpen #champion #FirstDay #Sport #StrongGirls #Quads #Fun #NewThings #McCoy

@coachcarlgreenslade
-
PROUD COACH MOMENT 👏🏻
________________________________________________
So Tuesday I get a message from @cfsheli....
-
“Hey, you got 5 mins to chat?”
-
Me - “absolutely, call away”.
-
Shel - “so I’ve been asked to compete in an Olympic weight lifting comp in Scotland, what do you reckon...?”
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Me - think you’ve got these lifts? If so.... FUCK YEAH!”
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Roll on today and she only goes and wins it!!!
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Qualifying for the Scottish finals and British Champs!
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Over the past week months Sheli has been 110% with her nutrition and lifestyle targets we’ve set for her.
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This coupled with her solid training plan and correct mental attitude, means that she’s able to come away with the gold today 🥇
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Epic work chick! This is the most excellent news! Very proud of you 🙏🏻
-
Coach Carl 👊🏻
@bodycomp_coaching -
#Repost @cfsheli with @get_repost
・・・
😊 Today I done something really very cool and I competed in my first ever weightlifting competition , the Scottish Open at MXP in Stirling. .
<69kg Cat and weighed in at 66.1kg . .
I went 6 of 6, hitting ;
.
Snatch : ✅ 65 ✅ 70 ✅ 73
Clean+Jerk: ✅85 ✅90✅98
.
.
PB on my C+J at the 98.
.
.
It was honestly such a great experience and I’m so proud to say I walked away with First Place. .
Today’s total of 171kg Has qualifies me for the Scottish Final in 3 weeks AND for the British Championships in July. 😳 I can’t believe it. .
.
A massive thank you to @coachcarlgreenslade for keeping me on perfect track for making weight today with ease. Your a rock. .
Fuelled by : @awesomesupps
Kept warm by: @heavyrepgear .
.
Thanks to my best friends who all came to watch me. I love you guys. 🖤
#Weightlifting #britishWeightlifting #OlympicLifting #ScottishOpen #champion #FirstDay #Sport #StrongGirls #Quads #Fun #NewThings #McCoy #nutrition #sunday #flexibledieting #coach #girlswholift #training #online #coachcarlgreenslade #bodycomp_coaching

#Repost @cfsheli
・・・
😊 Today I done something really very cool and I competed in my first ever weightlifting competition , the Scottish Open at MXP in Stirling. .
<69kg Cat and weighed in at 66.1kg . .
I went 6 of 6, hitting ;
.
Snatch : ✅ 65 ✅ 70 ✅ 73
Clean+Jerk: ✅85 ✅90✅98
.
.
PB on my C+J at the 98.
.
.
It was honestly such a great experience and I’m so proud to say I walked away with First Place. .
Today’s total of 171kg Has qualifies me for the Scottish Final in 3 weeks AND for the British Championships in July. 😳 I can’t believe it. .
.
A massive thank you to @coachcarlgreenslade for keeping me on perfect track for making weight today with ease. Your a rock. .
Fuelled by : @awesomesupps
Kept warm by: @heavyrepgear .
.
Thanks to my best friends who all came to watch me. I love you guys. 🖤
#Weightlifting #britishWeightlifting #OlympicLifting #ScottishOpen #champion #FirstDay #Sport #StrongGirls #Quads #Fun #NewThings #McCoy

😊 Today I done something really very cool and I competed in my first ever weightlifting competition , the Scottish Open at MXP in Stirling. .
.
<69kg Cat and weighed in at 66.1kg .
.

I went 6 of 6, hitting ;
.
Snatch : ✅ 65 ✅ 70 ✅ 73
Clean+Jerk: ✅85 ✅90✅98
.
.
PB on my C+J at the 98.
.
.
It was honestly such a great experience and I’m so proud to say I walked away with First Place. .
Today’s total of 171kg Has qualifies me for the Scottish Final in 3 weeks AND for the British Championships in July. 😳 I can’t believe it. .
.
A massive thank you to @coachcarlgreenslade for keeping me on perfect track for making weight today with ease. Your a rock. .
Fuelled by : @awesomesupps
Kept warm by: @heavyrepgear .
.
Thanks to my best friends who all came to watch me. I love you guys. 🖤
#Weightlifting #britishWeightlifting #OlympicLifting #ScottishOpen #champion #FirstDay #Sport #StrongGirls #Quads #Fun #NewThings #McCoy

Me and the wolfman 🤓 #scottishopen

#Repost @cfsheli with @get_repost
・・・
🖤 Mobility 🖤 .
.
The pursuit of great movement should be the goal of all athletes within their pre-training routine. .
Try this Pre Lifting. .
.
@complete_phyzique
#MobilityMcCoy #CompletePhyzique #movementspecialist #Masters #Rehab #Mobility #Routines #Crossfit #OlympicWeightlifting #Quads #Ankleflexion #STOTSPress #JointHealth #Coach #Preperation #ScottishOpen

This is definitely my #mobility goal. First I got to get into the start position.
.
#Repost @cfsheli with @get_repost
・・・
🖤 Mobility 🖤 .
.
The pursuit of great movement should be the goal of all athletes within their pre-training routine. .
Try this Pre Lifting. .
.
@complete_phyzique
#MobilityMcCoy #CompletePhyzique #movementspecialist #Masters #Rehab #Mobility #Routines #Crossfit #OlympicWeightlifting #Quads #Ankleflexion #STOTSPress #JointHealth #Coach #Preperation #ScottishOpen

🖤 Mobility 🖤 .
.
The pursuit of great movement should be the goal of all athletes within their pre-training routine. .
Try this Pre Lifting. .
.
@complete_phyzique
#MobilityMcCoy #CompletePhyzique #movementspecialist #Masters #Rehab #Mobility #Routines #Crossfit #OlympicWeightlifting #Quads #Ankleflexion #STOTSPress #JointHealth #Coach #Preperation #ScottishOpen

🖤 Mobility 🖤 .
.
The pursuit of great movement should be the goal of all athletes within their pre-training routine. .
Try this Pre Lifting. .
.
@complete_phyzique
#MobilityMcCoy #CompletePhyzique #movementspecialist #Masters #Rehab #Mobility #Routines #Crossfit #OlympicWeightlifting #Quads #Ankleflexion #STOTSPress #JointHealth #Coach #Preperation #ScottishOpen

Scottish Open day 🎯🏴󠁧󠁢󠁳󠁣󠁴󠁿 hopefully don’t get pumped 3-0 in the 1st round n all the boys from goals darts league do them self justice #scottishopen #sda #darts

18th green at Gullane Golf Club No. 1 - host to the Scottish Open and Ladies Scottish Open this #summer #GullaneGolfClub #ScotGolfCoast #scotlandsgolfcoast #eastlothian #golf #scotland #ASISO #ScottishOpen #AberdeenLSO

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