#scorpionpose

MOST RECENT

Just being #zen and enjoying the #sunshine and #sunflowers happy that fall is around the corner and ski season is drawing close!
#scorpion #yoga #nature #happiness #peace #love #calm #earthporn #scorpionpose

I remember my first hot yoga class. I saw so many pretty girls with strong arms going upside down and doing things with their bodies that I never thought I could do. I’m still a work in progress but I am so proud of how far I’ve come.










#yoga #yogaeverydamnday #yogi #yogini #yogacommunity #yogajournal #yogajourney #scorpion #scorpionpose #armbalance #armbalances #yogaposes #vrschikasana #yogainversion #yogainversions #inversion #getupsidedown #weightloss #weightlosstransformation #weightlosstransformations #yogachallenge #yogainspiredfitness #yogainspiration #yogaforbiggerbodies #biggirlyoga #biggirlsdoitbetter #biggirlyouarebeautiful #yogisofinstagram #yoginilife #yogagirl

This is so crazy to me. My back feels SOOO bent when I’m doing this. Then I look and it’s basically straight. Anyways, here’s my #chinstand with the help of the #yogawheel for #yogafeels.
@cyogalife
#scorpionpose #chinstand #yogaprops #yogachallenge #backbend #backbends #yogimom

It's taken years of practice to get to the place where this pose doesn't hyperextend my back. For years I'd collapse in my sacral lumbar area and although I'd hold the pose I'd be creating suffering in my body later, and usually have to get adjusted.
So the #sacralchakra has been a place of deep healing for me this past 3 years since my dad passed. Especially this year. I was so able to #letthatshitgo and really accept the woman that I am without ask that baggage of old boyfriends, poor self image as a youth, poor choices as a teen and all that we carry.
I can truly find freedom in my body, passion with my husband and so much more #sacredcreativity after this difficult grief work. I am truly happy being me!
So, having fun and taking time to teach and #play and practice #scorpionpose with one of my trainees at our hot yoga class wss a great way to start my day!
#selfloveisthebestlove #healerhealthyself #reikihealing #backbendsforbreakfast #yogatraining #ytt200 #yogafun #yogalifestyle #vrschikasana

Day 7 or last day of #YogiLoveNature
Today pose i was doing #scorpionpose
Thankyou so much to all wonderful hosts and sponsors. Send much love to all of you namaste 🙏💕❤💚
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. 🦎 Hosts
@__sil_06
@flaviayogalicia
@elisabetaundcataleya
@inabatziakas
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🦁Sponsors
@cathythica
@tiny_yoga_company
@vayumudra
@ingravittmat
@ingravitt
@lotuscrafts_meditation
@yoga.byday
@yowhee.eu
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🍃Asana list for those who like to plan ahead:
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1. Tree Pose 🍃
2. Downdog 🍃
3. Crow Pose 🍃
4. Lizard Pose 🍃
5. Frog Pose 🍃
6. Grasshopper 🍃
7. Yogis Choice🍃
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@yogachallenges
@yogachallenge
@challengethyyoga
@myyogachallenges
@igyogachallenges
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#yogachallenges
#septemberchallenges
#yogisofinstagram
#yoga
#yogapractice
#yogisaroundtheworld
#yogagram
#yogisunited
#yogainnature
#igyogacommunity
#igyoga
#natureyogi
#yogainspiration
#natureyoga
#naturelover
#doyoga
#yogaoutside
#outdooryoga
#feelthenature
#yogaeverywhere
#iloveyoga .
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10K challenge winners!!! One of the most enjoyable and fulfilling things I have done this year. Sometimes it’s easy to forget that behind these photos we see on Instagram are real people. People with real life struggles, real life stories and real life transformations. From the bottom of my heart thank you to everyone that spent the time and energy to participate and share why they practice Yoga. Obviously not everyone can win one of the prizes, but to show my appreciation if I am ever in your part of the world let me know and I will take a few free photos for you ❤️🙏
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1. @werkshop - @sweeti388
2. @dharmayogawheel - @ciel70
3. @byoganow - @jenyogafit
4. @infinitystrap - @peggylibrium
5. @meddyteddy - @cindywuyoga
6. @bohemian_island - @sh3rlyirawan
7. @mymalanecklace - @seviayoga
8. @shani.yoga - @uc.yoga, @sierlywijaya, @yogi__bee
9. @lukegraeber - @akudanyoga11
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Legend behind the lens @dadalovesyoga ❤️🙏

🦂🦂🦂Talk about progression.
Last year I could barely look forward (2nd vid) VS today. Hopefully one day I will be able to do without wall.
#scorpionpose #scorpion #Vrschikasana #backbend #forearmstand #forearmstandscorpion #🦂 #progression #selfcare #selfpractice

Oooh hey,
I remember you.. How ya been?
#TheScorpioGang

Delayed due to weather on our way to Boston. My mom and I are a bottle of wine deep at this point. Also jeans on leather airport chairs don’t suit yoga stretches.

You haven't seen petty yet.
#TheScorpioGang

The day will come when I'll be able to do scorpion pose without wall assist, today is not that day and that's ok. 🕉️ Practice practice practice ❤️
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#goals #yoga #scorpionpose #vrishchikasana #practice #breath #yogapants #yogaeverydamnday #yogi #inflexibleyogis #love #mybackisnotflexible #magicarpetyogamat #asana #prana #scorpionposevariation #keeptrying #stayflexible #stayactive #harderthanitlooks #instayoga #yogapantsforlife

You have the tools, you’re just distracted!! 🔆
All started with the first pic, I’m what I call self taught yOMgini, I love exercising before getting into any yoga pose, I normally get tired easily and I am everyday less into routines...I enjoy exploring, testing myself and see if I can get any further: running, stretching or challenging asanas for example!
Today I tried something I never thought I could do (dhanurasana) and I regret not recording it or having my lovely sissy @sweetmissof to do it for me (as the video👉🏾) I little by little improve, so can you!!! Don’t be impatient (well just a bit), get things done and what’s more, use technology to tell you about how good you’re getting at what you’re doing!!!
Ok, explanation about the post:
1st pic: about nearly a year ago, I used an elastic as a tool to help me feel more comfortable and somehow secure😂😂 (it was useless but I used it anyway)
🔆
2nd pic: when I finally got rid of that tool and figured out how to get into the pose by myself, without any help, just breathing a lot and taking time and failure as normal but not definite!!
🔆
3rd: video doing a varied pose of the same one, seemed easier when I saw it on Instagram (l will upload the name as soon as I find the influencer again🤦🏾‍♀️), something like “yogapilot”, can’t remember (any clue?)
Happy Sunday y’all 💋

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