#scienceofsleep

MOST RECENT

The Science Of Sleep [2006]
One of my favourite films.
Michel Gondry has an understanding of dreams and a creativity in his film making (and music videos - especially the ones he made for Björk) that makes him a main influence in me wanting to work in film and create my own pictures

@lucid.wizard
#writer #scriptwriter #film #filmberlin #wizardcave #reddesert #lucid #wizard #preproduction #creativeprocess #thegathering #thecrux #origins #michelgondry #scienceofsleep

The Science Of Sleep [2006]
One of my favourite films.
Michel Gondry has an understanding of dreams and a creativity in his film making (and music videos - especially the ones he made for Björk) that makes him a main influence in me wanting to work in film and create my own pictures

#writer #scriptwriter #film #filmberlin #wizardcave #reddesert #lucid #wizard #preproduction #creativeprocess #thegathering #thecrux #origins #michelgondry #scienceofsleep

New Book Day.
Like a numpty I somehow ordered 2! 🙈#whywesleep #matthewwalker #scienceofsleep #confessionsofronniesmummy

View from the balcony with our sleeping Buddha 👌🏻👌🏻. Good quality sleep has been proven to improve memory recall, regulate metabolism and reduces mental fatigue. Each phase of the sleep cycle restores and rejuvenates the brain 🧠 for optimal function. Hope you all have a restful sleep yogis. Do some deep breathing before heading to bed... ☺️☺️😴😴 #5dyogawellness #scienceofsleep #sleephygiene #5dyoga #5dyw #scientificevidence #doctorlife #stressfree

Can we PLEASE stay in bed this morning!? 🙈 #Mondayitis 📷 @joifuljellybeans

😱 Up to 2 MILLION Dust Mites live in an unprotected mattress! 🤮 Keeping your little ones safe from nasty #DustMites is easy with #ProtectABed Mattress Protectors 👶

What are the best plants that support good sleep? My fav is Lavander! #simbasleep #modernliving #scienceofsleep #lifestyle #relax @simbasleep have teamed up with @patchplants 🎋to help oxygenate you #sleepcave 🌚 DM if you’re curious about my top 5 favs!!

great episode on the Science of Sleep
#ScienceOfSleep #JoeRogan #MatthewWalker

Sleep For A Better Tomorrow | @simbasleep German @simbamatratze @fakepr.berlin launch event - my favourite part of public speaking is Q&A! I’m rewarded by helping people with their sleep challenges of #modernliving #scienceofsleep #lifestyle

Our Mattress Protectors are sooooo soft, like gorgeous Ashton’s bunny! 🐰Treat your kiddies to a comfy, dry night’s sleep with our #BambooJersey range 📷 @magical.moments.of.us

We had a great time at the Phenergan Night Time event last night - a very interesting talk from Dr Irshaad Ebrahim on the science of sleep, followed by relaxing yoga and massages 😴.
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It's so important to make sure you always get a good night's sleep!
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#takeabreakmagazine #takeabreak #tab #sleep #scienceofsleep #relax #unwind #chillout #nighttime

#수면의과학 #scienceofsleep
단순한 호기심과 열정만으로 북치고 장구치기엔 .....부족해

“Since using these protectors four years ago our mattresses have not yellowed and we are protected from nasty allergens in our mattresses like dust mites!” - @eightathome has been relying on our mattress protectors to protect her family for the past 4 years! #ProtectABed

Free Sleep Workshops offered to Melbourne Mother's groups interested in their baby's sleep requirements, development & safe sleep hygiene. Get in touch for more information - available for a limited time only 😴
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#twins #sleepdeprived #sleepguidance #supportingmums #supportingparents #scienceofsleep #healthysleep #healthysleephabits #melbournesleepconsultants #melbourne #baby #toddler #naps #bedtimebattles #routines #motherhoodmelbourne #motherhood #famiy #happymum #happyfamily #worshops #selfcare #parenthood #dad #healthysleep #melatonin #cortisol #circadianrhythm #bodyclock #startlereflex

Study time ❤️
Oh Yoga Nidra you guide me the way to my life purpose. Thank you. You helped me to sleep better, overcome my overeating and guide me the way through anxiety. You just make me smile❤️. This is my constant practise, studying and practicing means so much to me💜meditation #yoganidra #traceestanley #amrityogainstitute #yoga #scienceofsleep #lifepurpose #studytime #bettersleep #betterskin #overcomingobstacles

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