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#scienceofsleep

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Vanmorgen ging de wekker vroeg, even snelsnelsnel ontbijten, om daarna met gierende banden in de taxi naar Tropicana te racen en als (bijna) eerste het strand op te lopen en daar zo laat mogelijk pas weer weg te gaan. Met deze lunch als uitstekend intermezzo van zonzeestrand. Deze dag was écht even vakantie. #jankenvangeluk #witlinnenophetstrand #dutjezwempjehapje #scienceofsleep #simbamatras

My good friends in @scienceofsleep666 are calling it quits. I've shared many great moments with these fine gentlemen. You'll be deeply missed. 😢 #scienceofsleep #sos #throwback #tbt #vsco

#DidYouKnow it's perfectly normal to wake up between the hours of 2-4am? A full sleep cycle lasts between 60-120 minutes and at the end of each cycle, we are in our lightest sleep. If you stir at a similar time each night it's a sign your bodies internal clock is synchronised and working properly! 💪
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#SleepTip: If you struggle to fall back to sleep don't force it. Try getting up and doing some mundane tasks around the house like the washing up. If not, the 4-7-8 breathing technique has been proven to help people fall back to sleep in just 60 seconds! 👌
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Do you have any tips to help you get back to sleep? Share them with us! 👇 #ScienceOfSleep

Slept so well it seems like afternoon already 🍸 @simbasleep #gintonic #inmystomach #toofancythursdays #scienceofsleep

Als je me zoekt: aankomende dagen ben ik in Ibiza te vinden voor @elledecoration_nl en @simbamatras om alles te weten te komen over mijn favoriete hobby: slapen. En aan het zwembad liggen. Erg belangrijk. #scienceofsleep

Goodbye Old boy. Nearly 7 years, 250.000km, 14 countries, countless shows, festivals and roadtrips.
So many great memories 🤘
#goodbye #t4 #scienceofsleep #666

I never smile in pictures. But honestly just wanted to show off my @scienceofsleep666 shirt lol 🤘 #scienceofsleep #metal #deathmetal #deathcore #metalcore

So excited that The Place We Go To Hide is now available to buy on iTunes written and directed by the genius @zaweashton starring me and @officialtomellis 💖👼🏼✨ #scienceofsleep the link is in my bio x

MOST RECENT

Tonight I'll show you how dreams are prepared— love, friendships, relationships. All those ships. #scienceofsleep

Jamsssss check out new Science of Sleep,it will not put you to sleep lmao 💀💪🏿 #deadworldband #scienceofsleep #behemoth

Artist: Science Of Sleep
Album: Hellmouth
Genre: Deathcore
Favorite Song: Purge

#scienceofsleep #hellmouth #deathcore #purge #brutal #jams #headbanger #metal #music #2016

Artist: Science Of Sleep
Album: Exhaust
Genre: Deathcore
Favorite Song: 7-30-7

#scienceofsleep #exhaust #deathcore #7307 #brutal #jams #headbanger #metal #music #2013

Artist: Science Of Sleep
Album: Affliction
Genre: Deathcore
Favorite Song: Fraudulent Misrepresentation

#scienceofsleep #affliction #deathcore #fraudulentmisrepresentation #brutal #jams #headbanger #metal #music #2012

This is a good one 👌Morning fellow stoners and head bangers! Hope y'all have a good day productive day today! Much love, stay humble and stay positive #spotify #spotifymusic #metal #scienceofsleep #breakdownsfordays #breakdowns #metalheads #metalheadsunite #metalcommunity

This little one, loves to put on performances for friends and family in her room. Singing her favourite tunes while her father plays on the guitar!

The bed often becoming part of the stage. ❤️ If your children love to use their room to play and utilise the bed as part of their games ensure the mattress is protected from the inevitable spills and stains with Protect-A-Bed. 🛏️ You can sit back and relax knowing they will have a healthier nights sleep 😴 and that your mattress investment is protected.

#kidsbedroom #childrensbedroom
#kidsroom
#kidsbed

mood

DOES YOUR LITTLE ONE CLIMB IN YOUR BED FOR A MORNING CUDDLE? 👶

Many of us think that it’s only Children’s Beds that need mattress protectors. But we should also remember to protect our own mattresses and pillows.

If you have a little one, it will stop any of life’s little accidents seeping through into your mattress. Bedwetting, spilt food and drinks…….. And if your children are older or you have no kids in the house they will protect your mattress and pillows from the stains and yellowing caused by spills, perspiration and skin flakes. All things that we don’t like to think about but the things dust mites, mould and bacteria love. Yuck!

Nothing like the plastic, noisy protectors many of us grew up with, Protect-A-Bed protectors are super soft and comfy, you won’t even notice they are there!

Ensuring a healthier nights sleep for you and your family 👪 , protecting your investment in your mattress and pillows. 🛏️ 😴

just can‘t get this little melody out of my head... 😍 think it‘s time to mess around with it 😊
#goldentheponyboy #scienceofsleep #cover #pianocover #piano #timallhoff #musician #pianist #elevenwatchingme

🎉🍾 WIN A QUEEN SIZED SIGNATURE TENCEL MATTRESS PROTECTOR AND A MATCHING PACK OF PILLOW PROTECTORS 🍾🎉 One lucky Aussie Made Club member will WIN! 👇For your chance to win:
➕Head to the Australian made website’s competition page www.australianmade.com.au/competitions/1711_protect-a-bed/
➕ login or sign up to the Australian Made Club and
➕ Answer a simple question.

The answer can be found on the Protect-A-Bed website.
www.protectabed.com.au

One lucky Aussie Made Club member will WIN!
GOOD LUCK!🤞 #AustralianMadeAustralianGrownLogo #Australian #win #australianmadecampaign #win

This 3 year old little man has come a long way with his new sleep routine. His parents have their evenings back, bedtime is short and sweet (no more battles) AND he even asks to go to bed!! Addicted to making parents happy! #lovewhatido #moonlightbabysleep #toddlerlife #sleepcoach #sleepconsultant #scienceofsleep #toddlersleep #happyfamily #wellrested #tirednomore #tiredparents #sleeptraining #happymum

자다가 이불 밖으로 삐죽 튀어나온 발이 시려워질 때면 포근한 수면양말을 꺼내 신는 것처럼,
이따금씩 꺼내보는 영화.
자신을 온전히 믿지 못하고 의심과 불안에 사로잡힌 스테판.
사랑을 믿지 않지만 그런 스테판이 마음 쓰이는 스테파니.
둘 다 지켜주고 싶은 마음인데!
공드리 만의 정신없지만 사랑스러운 연출이 나는 좋다.
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#수면의과학 #미쉘공드리
#인생영화 #영화 #샬롯갱스부르
#scienceofsleep #movie

HAVE YOU EVER JUST WANTED TO STAY, OR HAVE STAYED, IN YOUR FAVOURITE, COMFY PAJAMA’S ALL DAY?

Or perhaps :
➕ Just decided it was not worth the battle, and let your little one stay in their favourite onesie 👶 ➕Had an all day slumber party 🎉 ➕Gone to work in your PJ’s for a charity event 🤣 ➕Had a pair of great PJ’s that were so good looking, you would wear them out, as everyone thought they were actually pants. 😂

We would love to hear your PJ stories!

#pajamas #pjs #pajamasallday

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