Due to popular demand we are excited to announce the launch of a 2nd age group for the 6 Week School Holiday Program for 9 to 12 year olds. .
What will they gain from joining our program?
- A general knowledge base of training principles,
- Pre season sport preparation if applicable,
- Training in a safe and positive environment,
- Increased confidence and resilience,
- To keep active during this long school holiday break,
- Functional based body weight training with our qualified Coaches. .
This program will involve 2x60 minute sessions per week. .
No base of fitness, sport commitment or understanding of training is required to join our program.
Numbers are capped so please get in quick.
Commencement date is Tuesday 19th of December.
To express your interest please follow the link below: