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Forever in love with this dress on the best day of my life ❤️❤️

Stop focusing on what happened in the past and start moving forward towards a brighter future!!! ✊🏾 #Dapper #mensfashion #FitNupe #SchoolCounselor

If you look closely at the jewelry each Sweetpea is wearing, it reflects challenges each character faces in their story. Haley continues to hope for better things to come as her mom battles mental health issues. Zora is diagnosed with Autism. Ali discovers more about her family background and her unique identity. What other issues do our tween girls face in 2017? #bookish #bookstore #booknerds #booklover #childadvocate #blackish #schoolcounselor #mentalhealthawareness #blackgirlsread #blackisbeautiful #teacherlife #teachersofinsta #teachersofinstagram #librariansofinstagram #libraryhaul #jewishgirl #jewish #autism #elementary #elementaryschool #aspergers

One ain't enough, I need two (Jay-Z voice) 📃📃👩🏻‍🎓 #RackinUpThemDiplomas #Masters #SchoolCounselor #MagnaCumLaude

A student walked into my room (@ work) with a big lunch bag. I asked her if she was eating lunch in school today (because she usually goes home for lunch)..so she said no she was going home for lunch . So I said "So where are you going with that big lunch bag?" ...and she proceeded to open it and pulled out a tied bag and said "Miss, ah bring (I brought) something for you" and when I opened the bag I immediately lit up. I was sooo happy. Imagine yesterday was a holiday and she was at home thinking about and picking fruits for me. #BlessedBeyondMeasure #SchoolCounselor #TheBestJobInTheWorld

Totaling using what little power I have to bring in puppies for stress-reducing cuddle time on campus. #wildcatwellness #schoolcounselor

Major congrats to @jamiefunigiello finishing his Masters! A lot of time, energy and hard work went into this and I Could not be more proud 🤙🏻🤙🏻❤️❤️👨🏻‍🎓👨🏻‍🎓💪🏻💪🏻
#Masters#MercyCollege
#SchoolCounselor#MastersOfScience
#BigBroDoinBigThangs

I most certainly don't do what I do for recognition, but I must say it feels good good to be acknowledged. I was awarded a citation two years ago as a teacher and again this year as a first year counselor! #ProudMoment #SchoolCounselor #D23 #D23OnTheRise #SheDidThat

Thesis✔️Grad school✔️Cheesy Hunter attire✔️ T-minus 15 days till graduation!! 👩🏻‍🎓 Here comes your future school counselor! 🍎📝 #masters #hunter #schoolcounselor #hideyokids

MOST RECENT

Here's the Cafe Latte Chia Pudding! Had it this morning, but couldn't post until now! It was tasty, not as firm as I would have liked. I'll keep tweaking it until it's just right for me! Did anyone else try it yet?!
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#veganlife #plantbased #poweredbyplants #vegan #vegansofig #veganprotein #thefutureisvegan #veganaf #veganism #veganlife #fitvegan #vegansofinsta  #healthy #healthylifestyle #schoolcounselor #counselorlife

What does this quote mean to you? My gifted minds LOVE this question!! Teaching mindfulness is an important part of our #SEL curriculum. This is a quote I have on my desk and my students have adopted it as their own mantra. Be #mindful ,be present, be where your feet are. Simple words that help the kids connect to the idea of #mindfulness. #teachinggifted #classroomquote #quote
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#teachers #teachersfollowteachers #teachersofinstagram #teachersofig #tftpickme #socialemotional #socialemotionallearning #schoolcounselor #iteach#iteachtoo #iteach3rd #iteach4th #bepresent #ilovemykids #ilovequotes #iloveteaching #teachingismypassion #giftedminds #giftededucation

Sorry for over gramming a bit but I'm asking one more time (hopefully) to keep your fingers crossed, prayers up, etc for me. I'm one of three contenders for a counselor position in the district I grew up in. I did round two today and I should hear back tomorrow or Thursday. Whatever good juju anyone has, I greatly appreciate it! #npr #goodthoughts #plan #planner #planning #schoolcounselor #iteachtoo #educator #educatorlife #counseling #schoolcounselorsrock #prayers #baltimore #baltimoreblogger #marylandblogger #blogger #bloggerlife #nervous #thoughts #goodluck

Asking one more time (hopefully) to keep your fingers crossed, prayers up, etc for me. I'm one of three contenders for a counselor position in the district I grew up in. I did round two today and I should hear back tomorrow or Thursday. Whatever good juju anyone has, I greatly appreciate it! #npr #goodthoughts #plan #planner #planning #schoolcounselor #iteachtoo #educator #educatorlife #counseling #schoolcounselorsrock #prayers #thoughts #goodluck

This transformation Tuesday takes us back to 2015.

6 days after I finished my 3rd half marathon. I can vividly remeber looking at this picture and feeling like I didn't recognize the person looking back at me.

No, these two photos aren't that drastically different, but the way I feel certainly is! I was unhappy in my own skin, lacking confidence, and frankly I was working my ass off trying to feel better about myself with running but it wasn't working.
So since what I was doing on my own wasn't working, I decided to set ego aside and ask for some help from someone who simply posted a picture similar to this explaining the journey she had been on. I will forever be thankful to her for the encouragement and help and thankful to myself for being willing to take a chance on something outside my comfort zone.

I gave it my all for 21 days. I followed the nutrition plan, did the workouts, and drank the Shakeology. That's it... I followed the plan exactly as designed and guess what? It freaking worked. I lost 11 pounds but gained so much more and I never looked back.

So who's ready to give it their all for 21 days and see what you can do, how you can feel, and what you can gain? I've got a team of ladies ready to wrap their arms around you and support you every step of the way. This shit can be hard, changing our habits, so don't do hard alone. We are here for you... All you have to do is decide you are ready and you are worth it!

Yes. I'm a kid at heart. But what can I say?! It's a yummy snack! 🐜
P.S. I was eating this while purchasing my way to Coach Summit where I'll be surrounded by my amazing gal gang and so much support and motivation! I can't wait! The perks of being a coach are phenomenal! .
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#snacks #healthysnacks #healthygirl #antsonalog #peanutbutter #youarewhatyoueat #trainharder #bbg #girlswholift #girlswhosquat #girlswithmuscle #skinnytostrong #strongnotskinny #runnergirls #Michigan #fitstagram #itstartswithfood #coffeelover #Jesusfollower #Wifey #fashionista #positivevibesonly #schoolcounselor #abatherapist #photooftheday #instagood #fitfam

Got flowers, cards, and gifts from students/coworkers just as a thank you for the end of the year. Oh my goodness I LOVE my job I couldn't work in a better place! This marks my first official year as a school counselor! Kids made me tear up with all their kind words ☺️#schoolcounselor #schoolcounselorlife #lovemyjob #luckyme #feelinggreatful #endofschoolyear #schoolcounseling

Stop focusing on what happened in the past and start moving forward towards a brighter future!!! ✊🏾 #Dapper #mensfashion #FitNupe #SchoolCounselor

Today I have 5 kids 👧🏽👩🏽👩🏼👦🏽👧🏽 Went to the library 📚 and then came home to eat! There tummies were growling! Meal prep for the win! 🙌🏼 Feed 3 of them barbecue chicken + brown rice with quinoa, while the other 2 brought their lunch from home. 🍝 Now they are turning our home into to a 🎡 carnival!

Improvising and using Inside Out memory cards for clients to visually represent how strongly they feel certain emotions. There's so much I can do with this little stack of cards and clients never seem to tire of the Inside Out characters. 😊
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#children #therapist #play #emotions #insideout #counselorlife #schoolcounselor #selfcare #depression #riseabove #advocacy #kindness #accountability #positivevibes #bodypositive #empoweringwomen #stronger #strongwomen #newme #healthier

Sitting in car rider line at camp, trying out a new app called Lomic.

Day 2/21: 35 minute upper body workout with no-rest 💦 required me to use light + heavy weights and resistance bands 💪🏽 👉🏽Remember don't STOP ✋, take a pause and keep going STRONG!

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