#sceptic

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من به روز و شب کلا همه چیز مشکوکم
من به بوییدن و روییدن گل در باغچه
من به پرواز خوش اهنگ کبوتر
به زمان و به مکان مشکوکم
من به بد بودن و نافرمانی شیطان نیز هم
از کجا معلوم که مامور نباشد
او بر این کار خطیر
از کجا معلوم که او نیست رازدار ترین مخلوقش
که بهر خوشنودی و خوشحالی او نقش بد گردون است؟؟؟؟؟
من به افتادن و برخوردن سیب بر سر اسحاق نیز هم
که مقصر همش شد جاذبه بیچاره
من به وارد شدن هرم هوای سحری به ریه هام
من به راه رفتم و بوییدن و ایستادن ... #doubter
#sceptic
#sceptical
#showme
#show_me
#shayesteh

Isn't it enough to see that a garden is beautiful without having to believe that there are fairies at the bottom of it too?

Douglas Adams, 
The Hitchhiker's Guide to the Galaxy 🌌

#sceptic #whysoserious #guidetogalaxy

He didn't wanna touch it though 😂
#teamrustyhookfishing #sceptic #fiskeunge

Jag tyckte March for Science var en svinkorkad grej tills jag såg det här plakatet, nu kan jag inte bestämma mig. #amused #sceptic #droppinscience

Ne demek el öpünce harçlık? Konuşmalıyız ... 🐾 #sceptic #cats

I seem to be fighting a constant cycle of tonsillitis at the moment, after finishing antibiotics it returns within days. Well enough's enough, I'm gonna kick this one myself! Bee propolis tablets and honey with turmeric, ginger and lemon. And it's working thank goodness! (Why didn't I try this first I hear you say? Because I genuinely didn't think something natural would cure my throat #sceptic) NB ensure you use turmeric and not cayenne pepper. That really does hurt 😭 #beepropolis #beeproducts #beehoney #naturalremedies

They say you can't out-train a bad diet. In reality, if you're trying to lose weight, you can't out-train a caloric surplus; and if you're trying to gain muscle, you can't out-train a caloric deficit. Assuming you're not at risk of micronutrient deficiency, the most important component of your diet is the daily calorie intake. To this end, it is imperative to know how to accurately calculate the amount of calories required to maintain your current weight (energy balance). Consuming slightly less calories (energy deficit) will result in weight loss, while consuming more calories (energy surplus) will result in weight gain.
.
The gold standard for determining energy expenditure in a clinical setting is indirect calorimetry (IC). If conducted following a 12 hour fast, an individual's resting energy expenditure (REE) may be determined (1). A predictive formula for REE, known as the MSJE equation, is capable of predicting average REE determined by IC within 1 kcal (2). The equation is written as follows:
.
Men:
. (10*weight(kg)) + (6.25*height(cm)) - (5*age(y)) + 5
.
Women:
.
(10*weight(kg)) + (6.25*height(cm)) -(5*age(y)) - 161
.
Total energy expenditure (TEE) throughout the day is a combination of REE, diet-induced thermogenesis (DIT) and activity energy expenditure (AEE) (1). Unfortunately, day-to-day activity and food consumption are not as predictable. Therefore, to determine TEE, a multiplication factor has been determined for men (REE x 1.7), and women (REE x 1.6) (2). To truly determine the calories required for energy balance, one must tweak their calorie intake while tracking their weight over time. Link in bio for details! However, the above equations are an effective starting tool for those en route to obtaining a caloric balance, deficit or surplus!
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Content provided by @stevieinonstagram, part of #teamEBT, with a Bachelor's of Food Science and Nutrition and a Master's of Biochemistry.
.
Sources:
.
1) Haugen H. A. Indirect Calorimetry: A Practical Guide for Clinicians. Nutr in Clin Prac.2007.22.377-388.
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2) Mifflin M. D. A new predictive equation for resting energy expenditure in healthy individuals. Am J Clin Nutr.1990.51.241-7.

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Determining the Right Path: My Struggle - by HH Younus AlGohar https://medium.com/@YounusAlGohar/determining-the-right-path-my-struggle-e6f0f5d29a2c#.x358o6r53
‘The difficulty I had understanding religion as a young medical student in Pakistan.’ #YounusAlGohar #struggle #Islam #Sufism #Quran #Hadith #religion #God #Allah #spirituality #medicalschool #science #scepticism #sceptic #skeptic #Pakistan #seeker #Sufi #Muslims #thepath #deen #worship #GoharShahi #RiazAhmedGoharShahi #LordRaRiaz #enlightenment #medium #selfrealization #LordRaRiaz #selfimprovement

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Kayak Training. First session. Getting use to the life jacket. #danishswedishfarmdog #doginkayak #dogman #followmyjourney #bothearup #sceptic

من به روز و شب کلا همه چیز مشکوکم
من به بوییدن و روییدن گل در باغچه
من به پرواز خوش اهنگ کبوتر
به زمان و به مکان مشکوکم
من به بد بودن و نافرمانی شیطان نیز هم
از کجا معلوم که مامور نباشد
او بر این کار خطیر
از کجا معلوم که او نیست رازدار ترین مخلوقش
که بهر خوشنودی و خوشحالی او نقش بد گردون است؟؟؟؟؟
من به افتادن و برخوردن سیب بر سر اسحاق نیز هم
که مقصر همش شد جاذبه بیچاره
من به وارد شدن هرم هوای سحری به ریه هام
من به راه رفتم و بوییدن و ایستادن ... #doubter
#sceptic
#sceptical
#showme
#show_me
#shayesteh

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