🌟self growth 🌟does not happen sitting still, seated in your comfort zone, staying where feels safe. growth happens when you break out, challenge your normal, push the limits and scare the crap outta yourself. do something that's scares you and when it stops scaring you find something else that scares you.
The past 2 days iv hit the 'gym gym' having never stepped into one in my life. Those who know me know I only ever did 'gym classes'. The thought of alien machines things, weights and nothing I knew was rather uncomfortable. But my trusty PT made that all go away quickly and Im happy I stepped out of my comfort zone.
#newnorm #betterbody #scarycrap #norishedlifestyle