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Solid 14K White Gold Micro Escapulario Pieces. Borders Iced With VS+ White Diamonds. Custom made to order 💎 #Scapular #Escapulario #CustomJewelry #IFANDCO

Grande variedade de imagem no escapulario de pano vocês encontram no @atelieflordocarmo. Sigam e conheçam este belo trabalho.
#scapular #totustuusmariae
#serdemaria
#carmelitas

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看似簡單的訓練動作
背後有很多難以體會的細節
肩胛骨的控制真的很不容易
還是無法體會肩胛骨完全打開的感覺
希望能快點學會如何展翅🐝
#backday #scapular #9daysout

Работа над стабилизацией плече-лопаточного сустава

#rehab #shoulders #scapular #stability #реабилитация

1 bulan hilang jatuh d tgn org, akhirnya kembali jg ke tempat asal. Trima kasih sbab kasi balik 👍🏻👍🏻👍🏻
#scapular #tandukrusa

MOST RECENT

Seek a godly man, a man who places Christ at the center of his life. 😉😍😇💕
Thanks jaaaaam! 😗
#scapular #Christ #token #iamCatholic

Are you ready for this autumn 🍂 season!?! And ready to finally see the brand new pieces 😊😊? Well stay tuned and remember if you want a chance to win, enter our sweepstakes's. #VirginMary #Catholic #CatholicYouth #CatholicJewelry #CatholicGifts #PrayForUs #VirgenMaria #Catolicos #JuventudCatolica #JoyeriaCatolica #RegalosCatolicos #RuegaPorNosotros #CatholicMom #rosaryarmy #scapular

🙋🏽Hands up if you get headaches! Did you know some headaches are a result from neck dysfunction?
Pain relief meds has been shown to only have mild effects on this type of headache whereas a combination of exercise and manual therapy has been proven to provide much better pain relief and symptom control.
Exercises are aimed to improve motor control of your deep cervical flexors and your scapular positioning. These simple exercises can assist to improve neck and shoulder posture which can help reduce headaches!
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#travelingphysjo #travel #travellife #travelgram #physio #physicaltherapy #physiotherapy #spine #neck #cervical #shoulder #scapular #exercise #motorcontrol #headache #paris #eiffeltower #toureiffel #france #travelfrance

I had to target on 3️⃣ directions to improve overhead mobility, these are:
1️⃣Thoracic mobility
2️⃣Shoulder soft tissue mobility
3️⃣Rotator cuff and scapula strength
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3️⃣Rotator cuff and scapula strength
I had showed you how to utilize dumbbell to strengthen external rotator muscles of shoulder rotator cuff muscles before🔄. Therefore, this time I will talk about the muscle that the most important but always ignored⚠️, that is Serratus Anterio muscle (SA), one of the function of SA is stabilizes the scapula🔒🔩, especially push a heavy thing to overhead🏋🏻🏋🏻‍♀️. So I will demonstrate to use foam roller (or fitball) and TRX to do some strengthen exercises💪🏻.
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我會集中3️⃣個方向去增加返過頭舉嘅能力:
1️⃣胸椎活動度
2️⃣膊頭附近軟組織嘅活動度
3️⃣肩袖肌群同肩胛骨嘅力量
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3️⃣肩袖肌群同肩胛骨嘅力量
之前示範咗用啞鈴去強化肩袖肌群嘅外旋肌群🔄。而今次會講下另一組往往會被人忽視嘅重要肌肉⚠️ —— 前鋸肌(俗稱「子彈肌」),前鋸肌喺負責穩定肩胛骨🔒🔩,同時喺過頭舉嘅動作發揮重要嘅角色🏋🏻🏋🏻‍♀️,所以我會示範用Foam roller(或Fitball)同TRX去做一啲強化運動💪🏻。
Credit: @natalie0824
#Him_exercise #hkig #hkiger #anatomy #rotatorcuff #serratusanterior #scapular #stabilizer #scapulastabilizer #shoulders #shoulderimpingement #health #gym #prehab #rehab #TRX #fitball #foamroller #blackroll #overhead

Solid 14K White Gold Micro Escapulario Pieces. Borders Iced With VS+ White Diamonds. Custom made to order 💎 #Scapular #Escapulario #CustomJewelry #IFANDCO

Shoulder health is key, but these three variations also act to target the lower section of your traps too (lower/centre of your back), an area many miss.
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Think about engaging and squeezing your shoulders back, controlling the movement and full rest on each rep. (low reps for demo purpose).
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#backattack #backworkout #form #technique #focus #gymrats #trainingvideos #shoulderworkout #rotatorcuff #traps #trapsworkout #cellucor #nike #adidas #lululemon #lululemonmen #virginactive #chinups #pullups #reversefly #bentoverrows #scapular #healthy #fitfam #fitfamuk

Scapular depression
Help you to control your muscles around your scapula during any activity with the shoulder. #scapular #Control #Strength #Redcord #manhattanphysicaltherapy #suspensiontherapynyc

Dois escapularios pequenos por 18,00 frete já calculado para todo Brasil
#scapular #catholics #love

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