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#scapular

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Solid 14K Yellow Gold Micro Escapulario Pieces. Borders Iced With VS+ White Diamonds. Custom made to order for Berto 💎 #Scapular #Escapulario #CustomJewelry #IFANDCO

¡Cuánto amor! ¡Nos encanta ver nuestro escapulario en chicos y chicas! ¡¡Por cierto, @anitapotti tiene un sorteo disponible hasta el domingo, seguidla, buscad la foto y mucha suerte, precios@s!!! 💙 #love #ibizapassion #necklace #ootd #outfitoftheday #accessoriesoftheday #accessories #accesorios #gargantilla #instagood #instamood #instafashion #boho #bohochic #ilussion #scapular #escapulario #ojodelasuerte #manodefatima #trend #moda #fashion #jewelry #blogger #fashionblogger #pi coftheday #photooftheday #mysticjewelry #evileye #sorteo

When that #scapular (shoulder blade) retraction be making waves 🌊🌊🌊

Scapular movement is an essential part of rowing variations. High Performance trainer @klrogers28 has minor league pitcher @mviydo demonstrate how we train the scaps to move in a Standing 1-Arm Cable Row. #baseball #strength #training #scapular #driveline

O escapulário do Carmo, por promessa da própria Mãe de Deus ao santo inglês Simão Stock, em 1251, é um instrumento que garante proteção nesta vida, assistência na morte e alegria na eternidade. "Ninguém pense, todavia, que, usando essa veste com preguiça ou torpor espiritual", adverte o Papa Pio XII, "mesmo assim terá assegurada a sua salvação eterna". De fato, os efeitos do uso desse "hábito mariano" não se dão magicamente, mas de acordo com as disposições espirituais de cada um [1].
Posto isso, é preciso que aprendamos a usar corretamente o escapulário, atendendo às condições que a Igreja prescreve.
Em primeiríssimo lugar, por comportar uma espécie de integração na família espiritual carmelita, o ato de receber o escapulário deve ser feito por imposição. Durante a cerimônia, diz o atual "Rito de Benção e Imposição do Escapulário de Nossa Senhora do Carmo", "deve ser usado o Escapulário do Carmo na sua forma tradicional", isto é, aquele feito de tecido e de cor marrom, o qual "só depois pode ser substituído por uma medalha apropriada" [2], conforme autorização concedida em 1910, pelo Papa São Pio X [3].
Vocês podem adquirir os escapularios da página @atelieflordocarmo. Feito tudo com muito amor e dedicação. Salve Maria! #totustuusmariae #scapular #mariano

MOST RECENT

For more than a year we have taken an almost weekly photo in front of this #ourladyofguadalupe mural at our parish. #selfies with #ourblessedmother #catholic #feastday #scapular #ourladyofmountcarmel #miraculousmedal #catholicwife #catholiclife #catholichusband

We aren't taking custom orders for any of our collections at this point, however we do have these medals that are ready to ship! Pick any of these 13 medals and we will ship next day. DM for further details. #jpworld #medalscollection #gold #miraculous #fatima #guardianangel #scapular #miamifinejewelrydesigner #conciergeservices

¡Cuánto amor! ¡Nos encanta ver nuestro escapulario en chicos y chicas! ¡¡Por cierto, @anitapotti tiene un sorteo disponible hasta el domingo, seguidla, buscad la foto y mucha suerte, precios@s!!! 💙 #love #ibizapassion #necklace #ootd #outfitoftheday #accessoriesoftheday #accessories #accesorios #gargantilla #instagood #instamood #instafashion #boho #bohochic #ilussion #scapular #escapulario #ojodelasuerte #manodefatima #trend #moda #fashion #jewelry #blogger #fashionblogger #pi coftheday #photooftheday #mysticjewelry #evileye #sorteo

This is our sixth piece of the collection 'Mystic Rose' it is a Scapular leather bracelet of our Lady of Mount Carmel ❤️. This unique piece comes in black leather, images in frosted white. Adjustable and perfect for all family members. If you want to acquire one of these one of a kind bracelets shop at our Etsy store link in profile . #jewelrylaunch #catholicyouth #catholicfaith #catholicfamily #VirginMary #Catholic #CatholicYouth #CatholicJewelry #CatholicGifts #PrayForUs #VirgenMaria #Catolicos #JuventudCatolica #JoyeriaCatolica #RegalosCatolicos #RuegaPorNosotros #CatholicMom #rosaryarmy #scapular #catholicmom #armorofgod #shieldofstrength #shieldoffaith #catholicjewelry #scapular #mensfashion #menscapular #scapularformen #discount #scapular

This is our sixth piece of the collection 'Mystic Rose' it is a Scapular leather bracelet of our Lady of Mount Carmel ❤️. This unique piece comes in black leather, images in frosted white. Adjustable and perfect for all family members. If you want to acquire one of these one of a kind bracelets shop at our Etsy store link in profile . #jewelrylaunch #catholicyouth #catholicfaith #catholicfamily #VirginMary #Catholic #CatholicYouth #CatholicJewelry #CatholicGifts #PrayForUs #VirgenMaria #Catolicos #JuventudCatolica #JoyeriaCatolica #RegalosCatolicos #RuegaPorNosotros #CatholicMom #rosaryarmy #scapular #catholicmom #armorofgod #shieldofstrength #shieldoffaith #catholicjewelry #scapular #mensfashion #menscapular #scapularformen #discount #scapular

This is our sixth piece of the collection 'Mystic Rose' it is a Scapular leather bracelet of our Lady of Mount Carmel ❤️. This unique piece comes in black leather, images in frosted white. Adjustable and perfect for all family members. If you want to acquire one of these one of a kind bracelets shop at our Etsy store link in profile . #jewelrylaunch #catholicyouth #catholicfaith #catholicfamily #VirginMary #Catholic #CatholicYouth #CatholicJewelry #CatholicGifts #PrayForUs #VirgenMaria #Catolicos #JuventudCatolica #JoyeriaCatolica #RegalosCatolicos #RuegaPorNosotros #CatholicMom #rosaryarmy #scapular #catholicmom #armorofgod #shieldofstrength #shieldoffaith #catholicjewelry #scapular #mensfashion #menscapular #scapularformen #discount #scapular

This is our sixth piece of the collection 'Mystic Rose' it is a Scapular leather bracelet of our Lady of Mount Carmel ❤️. This unique piece comes in black leather, images in frosted white. Adjustable and perfect for all family members. If you want to acquire one of these one of a kind bracelets shop at our Etsy store link in profile . #jewelrylaunch #catholicyouth #catholicfaith #catholicfamily #VirginMary #Catholic #CatholicYouth #CatholicJewelry #CatholicGifts #PrayForUs #VirgenMaria #Catolicos #JuventudCatolica #JoyeriaCatolica #RegalosCatolicos #RuegaPorNosotros #CatholicMom #rosaryarmy #scapular #catholicmom #armorofgod #shieldofstrength #shieldoffaith #catholicjewelry #scapular #mensfashion #menscapular #scapularformen #discount #scapular

This is our sixth piece of the collection 'Mystic Rose' it is a Scapular leather bracelet of our Lady of Mount Carmel ❤️. This unique piece comes in black leather, images in frosted white. Adjustable and perfect for all family members. If you want to acquire one of these one of a kind bracelets shop at our Etsy store link in profile . #jewelrylaunch #catholicyouth #catholicfaith #catholicfamily #VirginMary #Catholic #CatholicYouth #CatholicJewelry #CatholicGifts #PrayForUs #VirgenMaria #Catolicos #JuventudCatolica #JoyeriaCatolica #RegalosCatolicos #RuegaPorNosotros #CatholicMom #rosaryarmy #scapular #catholicmom #armorofgod #shieldofstrength #shieldoffaith #catholicjewelry #scapular #mensfashion #menscapular #scapularformen #discount #scapular

This is our sixth piece of the collection 'Mystic Rose' it is a Scapular leather bracelet of our Lady of Mount Carmel ❤️. This unique piece comes in black leather, images in frosted white. Adjustable and perfect for all family members. If you want to acquire one of these one of a kind bracelets shop at our Etsy store link in profile . #jewelrylaunch #catholicyouth #catholicfaith #catholicfamily #VirginMary #Catholic #CatholicYouth #CatholicJewelry #CatholicGifts #PrayForUs #VirgenMaria #Catolicos #JuventudCatolica #JoyeriaCatolica #RegalosCatolicos #RuegaPorNosotros #CatholicMom #rosaryarmy #scapular #catholicmom #armorofgod #shieldofstrength #shieldoffaith #catholicjewelry #scapular #mensfashion #menscapular #scapularformen #discount #scapular

This is our sixth piece of the collection 'Mystic Rose' it is a Scapular leather bracelet of our Lady of Mount Carmel ❤️. This unique piece comes in black leather, images in frosted white. Adjustable and perfect for all family members. If you want to acquire one of these one of a kind bracelets shop at our Etsy store link in profile . #jewelrylaunch #catholicyouth #catholicfaith #catholicfamily #VirginMary #Catholic #CatholicYouth #CatholicJewelry #CatholicGifts #PrayForUs #VirgenMaria #Catolicos #JuventudCatolica #JoyeriaCatolica #RegalosCatolicos #RuegaPorNosotros #CatholicMom #rosaryarmy #scapular #catholicmom #armorofgod #shieldofstrength #shieldoffaith #catholicjewelry #scapular #mensfashion #menscapular #scapularformen #discount #scapular

This is our sixth piece of the collection 'Mystic Rose' it is a Scapular leather bracelet of our Lady of Mount Carmel ❤️. This unique piece comes in black leather, images in frosted white. Adjustable and perfect for all family members. If you want to acquire one of these one of a kind bracelets shop at our Etsy store link in profile . #jewelrylaunch #catholicyouth #catholicfaith #catholicfamily #VirginMary #Catholic #CatholicYouth #CatholicJewelry #CatholicGifts #PrayForUs #VirgenMaria #Catolicos #JuventudCatolica #JoyeriaCatolica #RegalosCatolicos #RuegaPorNosotros #CatholicMom #rosaryarmy #scapular #catholicmom #armorofgod #shieldofstrength #shieldoffaith #catholicjewelry #scapular #mensfashion #menscapular #scapularformen #discount #scapular

This is our sixth piece of the collection 'Mystic Rose' it is a Scapular leather bracelet of our Lady of Mount Carmel ❤️. This unique piece comes in black leather, images in frosted white. Adjustable and perfect for all family members. If you want to acquire one of these one of a kind bracelets shop at our Etsy store link in profile . #jewelrylaunch #catholicyouth #catholicfaith #catholicfamily #VirginMary #Catholic #CatholicYouth #CatholicJewelry #CatholicGifts #PrayForUs #VirgenMaria #Catolicos #JuventudCatolica #JoyeriaCatolica #RegalosCatolicos #RuegaPorNosotros #CatholicMom #rosaryarmy #scapular #catholicmom #armorofgod #shieldofstrength #shieldoffaith #catholicjewelry #scapular #mensfashion #menscapular #scapularformen #discount #scapular

주문 받는 #말린어깨 #교정 🙋🏻
#소흉근 풀기
손으로 눌러줄때 약간 대각선 아래 방향으로 밀면서 눌러주세욤🤗
오늘은 #scapular #mobility -
어깨가 말린 상태로 많은 시간을 보내는 사람들에게 좋은 동작 입니다🙋🏻
어깨를 말린 상태로 일을 많이 한 날!! #소흉근 풀어주세욤🙋🏻
#치과의사 #요리사#바리스타#네일아트 #미용사
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날개뼈 (scapular) 의 anterior tilt 로 인한 pectoralis minor 타이트함 !! -
#전주#전주교정#전주필라테스 #전주체형교정 #바디퍼스트#체형교정 #체형교정전문가 #정조앤

⚜️+JMJ+ AMDG⚜️ Through the intercession of our Holy Guardian Angel and St. Pio we offer this prayer in thanksgiving to the Holy Trinity for Our Mother, The Immaculata. In Jesus name we pray, in the name of the Father, and of the Son, and of the Holy Ghost. Amen. ⚜️My soul doth magnify the Lord.
And my spirit hath rejoiced in God my Savior.
Because He hath regarded the humility of His handmaid:
For behold from henceforth all generations shall call me blessed.
Because He that is mighty hath done great things to me; and holy is His name.
And His mercy is from generation unto generations, to them that fear Him.
He hath shewed might in His arm: He hath scattered the proud in the conceit of their heart.
He hath put down the mighty from their seat, and hath exalted the humble.
He hath filled the hungry with good things; and the rich He hath sent empty away.
He hath received Israel His servant, being mindful of His mercy:
As He spoke to our fathers, to Abraham and to his seed for ever.
Glory be the Father, and to the Son, and to the Holy Ghost,
As it was in the beginning, is now, and ever shall be, forever and ever, Amen. Our Lady of Guadalupe, pray for us!⚜️ #jesuschrist #jesus #immaculateconception #immaculateheart #virginmary #queen #militiaimmaculata #militiaimmaculatae #maria #mary #tlm #latinmass #sspx #catholic #catholicchurch #romancatholic #byzantine #franciscan #jesuit #priest #nun #rosary #scapular #carmelite #military #veteran #pope #fitness #mexican #ourladyofguadalupe

⚜️+JMJ+ AMDG⚜️ ATTENTION! Monsignor Perez will conduct the enrollment to the Militia Immaculatae on the feast of Our Lady of Guadalupe at 12pm Pacific via livestream. The video God willing will be saved to replay and we are doing this since many priests will not enroll their parishioners in the traditional ceremony and under the traditional statues of the Militia Immaculatae. Please google how to view a livestream or YouTube. Tomorrow night at 7:30 pm Pacific we will pray a rosary for us to become who Jesus and Mary want us to become! Ave Maria Purisima! #jesuschrist #jesus #immaculateconception #immaculateheart #virginmary #queen #militiaimmaculata #militiaimmaculatae #maria #mary #tlm #latinmass #sspx #catholic #catholicchurch #romancatholic #byzantine #franciscan #jesuit #priest #nun #rosary #scapular #carmelite #military #veteran #pope #deusvult #crusader #ourladyofguadalupe

⚜️+JMJ+ AMDG⚜️ ATTENTION! Monsignor Perez will conduct the enrollment to the Militia Immaculatae on the feast of Our Lady of Guadalupe at 12pm Pacific via livestream. These are the hymns for the beginning of the ceremony so please print them out and look at the ritual yourself. The video God willing will be saved to replay and we are doing this since many priests will not enroll their parishioners in the traditional ceremony and under the traditional statues of the Militia Immaculatae. Please google how to view a livestream or YouTube. Tomorrow night at 7:30 pm Pacific we will pray a rosary for us to become who Jesus and Mary want us to become! Ave Maria Purisima! #jesuschrist #jesus #immaculateconception #immaculateheart #virginmary #queen #militiaimmaculata #militiaimmaculatae #maria #mary #tlm #latinmass #sspx #catholic #catholicchurch #romancatholic #byzantine #franciscan #jesuit #priest #nun #rosary #scapular #carmelite #military #veteran #pope #deusvult #crusader #ourladyofguadalupe

⚜️+JMJ+ AMDG⚜️ ATTENTION! Monsignor Perez will conduct the enrollment to the Militia Immaculatae on the feast of Our Lady of Guadalupe at 12pm Pacific via livestream. The video God willing will be saved to replay and we are doing this since many priests will not enroll their parishioners in the traditional ceremony and under the traditional statues of the Militia Immaculatae. Please google how to view a livestream or YouTube. Tomorrow night at 7:30 pm Pacific we will pray a rosary for us to become who Jesus and Mary want us to become! Ave Maria Purisima! #jesuschrist #jesus #immaculateconception #immaculateheart #virginmary #queen #militiaimmaculata #militiaimmaculatae #maria #mary #tlm #latinmass #sspx #catholic #catholicchurch #romancatholic #byzantine #franciscan #jesuit #priest #nun #rosary #scapular #carmelite #military #veteran #pope #deusvult #crusader #ourladyofguadalupe

⚜️+JMJ+ AMDG⚜️ ATTENTION! Monsignor Perez will conduct the enrollment to the Militia Immaculatae on the feast of Our Lady of Guadalupe at 12pm Pacific via livestream. The video God willing will be saved to replay and we are doing this since many priests will not enroll their parishioners in the traditional ceremony and under the traditional statues of the Militia Immaculatae. Please google how to view a livestream or YouTube. Tomorrow night at 7:30 pm Pacific we will pray a rosary for us to become who Jesus and Mary want us to become! Ave Maria Purisima! #jesuschrist #jesus #immaculateconception #immaculateheart #virginmary #queen #militiaimmaculata #militiaimmaculatae #maria #mary #tlm #latinmass #sspx #catholic #catholicchurch #romancatholic #byzantine #franciscan #jesuit #priest #nun #rosary #scapular #carmelite #military #veteran #pope #deusvult #crusader #ourladyofguadalupe

🛏Supine arms... In other words a very luxurious workout while on your back.. I’m not sure about the luxurious part, but which exercise offers you the ability to while laying down in a comfortable bed, work on shoulder and scapular stability, lats engagement, breath, flow, coordination and get a kick ass ab workout?... But of course, the answer is P I L A T E S...(I have shorten and 2x speed all these clips I’m sharing but I did 8-10
Reps of each move with blue and red spring) *
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#supine #arms #scapular #lats #abs #pilates #reformer #healthylifestyle #pilatesfit #pilatesbody #pilatesinstructor #miamibeach #fitness #coach #pilasophy @mercedes_pilates_fit

⚜️+JMJ+ AMDG⚜️ This is truly disgusting. Satan corrupts the young at any chance. The order of the Demolay is a sect that grooms young boys to become Freemasons. Walt Disney was in this program growing up and was a known 33 Degree Freemason. Disney promotes magic, witchcraft, and all sorts of pagan beliefs and ungodly lifestyles. The sickening part is that it is well known that Freemasons conduct satanic rituals, so who knows what they make these poor souls do...and they are brought in by their parents which is the worst part! Freemasons willingly curse their family line. If you have a family member who is one tell them what they are involved in and pray the deliverance prayers to break the generational curse. @catholiclegion Modenists will NOT speak out against Freemasonry. Down with Freemasonry now and forever. #jesuschrist #jesus #immaculateconception #immaculateheart #virginmary #queen #militiaimmaculata #militiaimmaculatae #maria #mary #tlm #latinmass #sspx #catholic #catholicchurch #romancatholic #byzantine #franciscan #jesuit #priest #nun #rosary #scapular #carmelite #military #veteran #pope #deusvult #crusader #ourladyofguadalupe

⚜️+JMJ+ AMDG⚜️ This is truly disgusting. Satan corrupts the young at any chance. The order of the Demolay is a sect that grooms young boys to become Freemasons. Walt Disney was in this program growing up and was a known 33 Degree Freemason. Disney promotes magic, witchcraft, and all sorts of pagan beliefs and ungodly lifestyles. The sickening part is that it is well known that Freemasons conduct satanic rituals, so who knows what they make these poor souls do...and they are brought in by their parents which is the worst part! Freemasons willingly curse their family line. If you have a family member who is one tell them what they are involved in and pray the deliverance prayers to break the generational curse. #jesuschrist #jesus #immaculateconception #immaculateheart #virginmary #disney #militiaimmaculata #militiaimmaculatae #maria #mary #tlm #latinmass #sspx #catholic #catholicchurch #romancatholic #byzantine #franciscan #jesuit #priest #nun #rosary #scapular #carmelite #military #veteran #pope #deusvult #crusader #ourladyofguadalupe

Do you ever do focus work Or only train for muscle size?
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Often the importance of doing specific movements to ensure correct shoulder function is placed 2nd when it comes to our training, we often go for the standard exercises that are known for building the most mass in a certain area over exercises that build stability, strength and control. It’s easy to forget that these are actually more important!
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Without correct function and control of our Scapular how are you to do the bigger movements correctly? You may get away with it for awhile but eventually poor Scapular control will lead to shoulder problems and time away from the gym. If this is you pay more attention to the importance of stability & control focus exercises and build them into your routine.
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In this video I’m using an exercise from the @kinetic_link_training Scapular focus series.
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Need help with your programming or not sure how to target Scapular Control?
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💢The Pro Bod Online Coaching 💢
📌 Personalised Training & Nutrition Coaching
📩 pro@theprobod.com
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#personaltrainer #ptlife #pt #gym #fitness #fitlife #fit #myfitnessjourney #myfit #exercise #shoulders #scapular #fitnessmotivation #fitnessmodel #goldcoast #australia

Escapulário Masculino, Ouro 18k, 6.2g.
💲
A Vista: R$ 1.050,00 (R$ 169,00/g)
💲
#escapulario #escapularios #scapular #ouro #ouro18k750 #gold #gold18k750 #jewel #jewels #jewelry #goldengram #instagolden #goldenjewels

Getting @_clareabelle_ scapular moving symmetrically.... great warm up for over head work or exercises like the pull up. #cymetics #healthybody #mobility #training #pt #coach #motivation #scapular #shoulder #foamroller #gym

#kettlebell#kettlebellswings #kettlebellswing is a terrific movement pattern for #sport #performance and general #conditioning, #body #control, #alignment and total #core from #hips to the #scapular plane. The #hip dominant phase at the bottom is initiated by “driving the feet”into the ground to drive the hips “up” and not “forward”. At the top of the movement the body should be in #neutral spine and reassemble a #plank with the arms extended and the neck nice and long. Always work toward maintaining #neutralspine to avoid posterior tilting which can excessively compress the #spine and #vertebrae under loads.
#personaltrainer#strongcore#healthylifestyle#healthyback#nopainworkout#verticalcore#verticalcoretraining

⚜️⚜️⚜️+JMJ+ AMDG⚜️⚜️⚜️ "In the end my Immaculate Heart will triumph. - Immaculate Virgin Mary..."One day through the Rosary and the Scapular, Our Lady will save the world." -St. Dominic
The aim of the Militia Immaculatae for these times is to arm souls with the weapons given to us by the Queen of Heaven and Earth; the Rosary, the Brown Scapular, and the Miraculous Medal...and to promote consecration to Her Immaculate Heart like she asked for all souls at Fatima...how many parishes are without these weapons and protection sent by the Mother of God Herself? How many priests do not preach their importance for these times and devotion to Our Lady? Modernism is a disease which has infected the Church...the cure is Devotion to the Immaculate Heart of Mary and praying the Rosary. We have been chosen for these times by God Himself, which means we are to become the great saints prophesied by St. Louis De Montfort. "I said that this will happen especially towards the end of the world, and indeed soon, because Almighty God and his holy Mother are to raise up great saints who will surpass in holiness most other saints as much as the cedars of Lebanon tower above little shrubs. These great souls filled with grace and zeal will be chosen to oppose the enemies of God who are raging on all sides. They will be exceptionally devoted to the Blessed Virgin." #jesuschrist #jesus #immaculateconception #immaculateheart #virginmary #queen #militiaimmaculata #militiaimmaculatae #maria #mary #tlm #latinmass #sspx #catholic #catholicchurch #romancatholic #byzantine #franciscan #jesuit #priest #nun #rosary #scapular #carmelite #military #veteran #pope #deusvult #crusader #ourladyofguadalupe

Progressive Pull Ups


If you have been following my pull up journey it has been a long one! Coming from compete atrophy of my scapular and back muscles from years of school & no exercise left me in a bit of a pickle when I decided I wanted to lift my own body weight. So here's a few tips to activate and train those assistant muscle groups we often forget:
1: Push Up Plus - great for scapular health & function. Keep arms straight and round out shoulder blades by pushing through palms.
2: Rear Delt Activation - rear delts are a little 💩 sometimes. Tip from the hip and pull resistance band until it touches the forehead & release 3/4 keeping the tension.
3: Double External Rotation: Love this for strong shoulder capsules! Holding band palms up, keep elbows anchored close to hips, seperate band as far as you can and hold for 1 sec.
4: Cable High Pull - The reason my scapular is strong!!! Start with hand higher than shoulder, draw arm back leading with the elbow using the scapular to retract & control cable. Do not let the shoulder or wrist take over with this one!
And there you go! That's how I have improved my upper body strength, posture and scapular health (along with other exercises I will share with you over the next few posts)
Start with eccentric loading when you are learning Pull Ups - a narrow or underhand grip is usually the easiest to start with. Jump up until your chin is over the bar, squeeze shoulder blades together to avoid over using the shoulders/chest as you lower as slow as you can. I was at about an 10 sec eccentric lower before I could complete one full pull up, but don't let that discourage you! Bar hangs are great too, they will decompress your spine and improve your grip strength so you can lift heavier everything 😜
Happy Training! 💪

It's #FitnessFriday!! Strengthen your #Scapular by following the instructions on our #YouTube video! You will feel the difference in no time at all!
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.#Fitness #SportsMedicine #Chiropractor #LakeWorth #PalmBeach #Exercise #Success #Abs #Lit.

https://youtu.be/dv6C5UgUdx0

요즘 어깨가 결려서 오늘은 쉬는시간 등운동하기.
옆구리가점점뛰나올라한다는😂
#리포머#reformer#scapular#안정화운동#어깨강화
#방댕이가너무노골적이지만
#분명어깨운동 #불금#불은못태우고#깔짝깔짝 #겨울싫다ㅠ

Proper #Scapular #stabilization #exercises can help strengthen your serratus anterior and rhomboid muscles, #moreback #wealth = #health #fitness #menhealth #workhard then #workharder #backworkout

#肩甲骨 #scapular
#スマホ #smartphone #パソコン #PC #テレビ #TV
によって、
目を酷使し、前かがみの姿勢が日常茶飯事の現在。

肩甲骨の #羽 #wing がまーるく縮こまり、本来機能すべきところが眠ってしまいます。

その結果、首肩凝り、腰痛、呼吸も浅くなり自律神経の乱れにも、、、 身体にも心にも、色々なストレスがふりかかってしまいます。
そんな縮こまってしまった羽を本来あるべき姿に動かし、導いてくれるのが、

#gyrokinesis #ジャイロキネシス #gyrotonic #ジャイロトニック ✨✨✨ 普段眠っている、羽を大きく羽ばたかせて、本来あるべき姿に蘇らせてあげませんか??
そうすると、背負っていたものが無くなり、身体はもちろん心もスッキリ軽くなるはずです☺️ #gyrokinesis #ジャイロキネシス #gyrotonic #ジャイロトニック #肩甲骨 #scapular #羽 #wing #本来あるべき姿 #正しい位置 #羽ばたく #自由 #free #現代社会 #肩凝り改善 #首凝り改善 #腰痛改善 #姿勢改善 #呼吸 #深い呼吸 #自律神経 #自律神経を整える #チャコットダンスキューブ勝どき #チャコット

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잠결에 이불 밖으로 발을 빼고 나와
차의 차가운 시트에 엉덩이를 대는것까진 괴롭지만🙀.
....그 이후는 해가 떠오르고 평화로운 아침🌞
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회원님 체력이 나날이🆙🆙😆
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🌷건강과 아름다움이 함께-💕
🌷세종시 기구필라테스 스튜디오🏡
#더뉴필라테스
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#세종시필라테스#세종시기구필라테스#client#캐딜락#cadilac#training#플랭크#힙파이크#plank#hippike#core#scapular#stability#serratusanterior#contrology#필라테스강사#일상#daily

@legion.sc
Do you ever think about your technique on strict pull ups? Efficiency in movement leads to better performance, but being efficient requires practice
. . . . .
When doing strict pull ups you should focus on a sequence that allows you to engage all the muscles correctly and to a maximum degree
. . . . .
1. Pull down into the bar to activate your lats
2. Retract your scapula
3. Squeeze though your biceps
4. Maintain a vertical torso while moving
. . . . .
If you go out of sequence it's easy to get in a bad position and make the movement harder - spend time practicing so you don't have to think about it when your fatigued or under load
#CrossFit #pullups #jointhelegion #scapular

Organic LUX.
Sleeping beauty turquoise,with ruby and diamond talisman charm on hand stitched leather scapular.Victorian, 34” 9k gold watch chain. For pricing on these beauties please DM or email me at liz@elizabethsaylesjewelry.net. #elizabethsaylesjewelry #antiquejewelry #victorianjewelry #ruby #diamond #totem #scapular #protection #healing #love #humpday #wednesday #picoftheday #instagood #instajewelry #instajewels #instajewel

⚜️+JMJ+ AMDG⚜️ The Memorare

Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to thy protection, implored thy help, or sought thine intercession was left unaided.
Inspired by this confidence,I fly unto thee, O Virgin of virgins, my mother; to thee do I come, before thee I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in thy mercy hear and answer me.

Amen. Our Lady of Guadalupe, pray for us. #catholic #miraculousmedal #rosary #scapular #christian #ourladyofguadalupe #romancatholic #byzantine #mexican #catholicchurch #jesuit #jesuits #militiaimmaculatae #popefrancis #pope #tlm #latinmass #jesus #God #virginmary #deusvult #fitness #militiaimmaculata #sspx #military #veteran #crusader #franciscan #ofm #altar

Discover the unconventional comfort of Discovery Back. Your back and shoulders will thank you for taking a chance on DB's unique approach to scapular impedance. Feel the freedom with DB! ⠀


#chairs #ergonomic #officeseating #contractseating #chairdesign #scapular #officechair #interiordesign #design

⚜️+JMJ+ AMDG⚜️ Let us pray through the intercession of the Sorrowful and Immaculate Heart of Mary and St. Maximilian Kolbe that we become who Jesus and Mary want us to become. In the name of the Father and of The Son and of the Holy Ghost. Amen. ⚜️ Lord Jesus Christ, who said, "Greater love than this no man hath that a man lay down his life for his friends," through the intercession of St. Maximilian Kolbe whose life illustrated such love, we beseech you to grant us our petitions . . . (mention special requests.) Through the Militia of the Immaculata movement, which Maximilian founded, he spread a fervent devotion to Our Lady throughout the world. He gave up his life for a total stranger and loved his persecutors, giving us an example of unselfish love for all men, a love that was inspired by True Devotion to Mary.
Grant, O Lord Jesus, that we too may give ourselves entirely without reserve to the love and service of our Heavenly Queen in order to better love and serve our fellowman in imitation of your humble servant, St. Maximilian. Amen.⚜️ #catholic #miraculousmedal #rosary #scapular #christian #queen #romancatholic #byzantine #catholicchurch #jesuit #jesuits #militiaimmaculatae #popefrancis #pope ##tlm #latinmass #jesus #God #virginmary #poland #deusvult #mother #jesusisking #militiaimmaculata #sspx #military #veteran #crusader #franciscan #ofm

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