#sbteamresultsnoexcuses

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Multitasking but never skipping breakfast 🍳🌿🍓💚❤️
#SBTeamResultsNoExcuses 💪🏼
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Snapchat: Safiaberrada
Back-up IG: @safiaberradasb
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For the ladies that asked me for booty workouts... I posted the full workout on Snapchat. .
👻 Username : Safiaberrada
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#TeamNoExcuses
#OnlyResults
#SBTeamResultsNoExcuses 👈🏼 Click

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No matter how far you have gone on the wrong road, you can still turn around. 🎢
#SBTeamResultsNoExcuses
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Bonne nuit mes bébés 💋
#Talseume #sbteamresultsnoexcuses

#SBTeamResultsNoExcuses 👈🏼 Click
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Don't expect anything if you don't WORK for it. ✨
#SBTeamResultsNoExcuses
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Hello, Can I help You? 😁
#TeamNoExcuses
#OnlyResults
#SBTeamResultsNoExcuses 👈🏼 Click
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You know you've made the right decision when there's peace in your heart.
#SBTeamResultsNoExcuses
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ATTRACT WHAT YOU WANT BY BEING WHAT YOU WANT [...] #SBTeamResultsNoExcuses
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MOST RECENT

29mai2017- 12juin2017
J'avais repris quelques kilos en période de partiels et décidai donc de faire appel à safia berrada pour son coaching. Résultat après 15j pendant le mois de ramadan.
#mbgoesfit#safiaberrada#safiaberradatraining#sbteam#sbteam2017#sbteamresultsnoexcuses#weightlossjourney#weightloss#weightlossgoals#weightlosstransformation#motivation

#swiperight➡️
Join my team. You won't regret it. #SBTeamResultsNoExcuses
👆🏼 Click
I don't believe in diets. I believe in a LIFESTYLE. I do not know restrictions. I know BALANCE. I do not believe in fear of changing. I believe in changing to SUCCEED. This lifestyle should not be a punishment. It is meant to be enjoyed, to grow inside and out. To be healthy and happy.
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Snapchat: Safiaberrada
New IG: @safiaberradasb
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Client testimonial! ❤️❤️
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PS: I have not always been fit and healthy. I was not "fat" either, but like most girls, keeping myself in shape was such a struggle. After years of training I finally achieved my fitness goal and TODAY my goal is to help as many people as possible get in the BEST shape of their life!
EVERYTHING IS POSSIBLE with
hard work, dedication and perseverance.

#SBTeamResultsNoExcuses
www.safiaberrada360.com
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Snapchat: Safiaberrada
New IG: @safiaberradasb
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It's not a diet, it's a Lifestyle 💪💪🏋🏼‍♀️#safiaberrada #safiaberradatraining #sbteamresultsnoexcuses

Breakfast of Champion isn't cereal... 🍃 🍳 🍅 🍞 👅 💦
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Try this ☝🏼INGREDIENTS
* 2 eggs
* 2 slices whole grain bread
* ⅓ avocado * 2 tablespoons shaved Parmesan cheese
* salt and pepper for topping
* fresh herbs (parsley, thyme, or basil) for topping
* quartered heirloom tomatoes for serving
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INSTRUCTIONS
1. Bring a pot of water to boil (use enough water to cover the eggs when they lay in the bottom). Drop the metal rims (outer rim only) of two mason jar lids into the pot so they are laying flat on the bottom. When the water is boiling, turn off the heat and carefully crack the eggs directly into each rim. Cover the pot and poach for 5 minutes (4 for super soft, 4:30 for soft, 5 or more for semi-soft yolks).
2. While the eggs are cooking, toast the bread and smash the avocado on each piece of toast. When the eggs are done, use a spatula to lift the eggs out of the water. Gently pull the rim off of the eggs and place the poached eggs on top of the toast. Sprinkle with Parmesan cheese, salt, pepper, and fresh herbs; serve with the fresh quartered heirloom tomatoes.
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#SBTeamResultsNoExcuses
#SBCleanEating
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Snapchat: Safiaberrada
Main IG : @safiaberrada
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#TagYourFriends
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#swiperight➡️
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I have not always been fit and healthy. I was not "fat" either, but like most girls, keeping myself in shape was such a struggle. After years of training I finally achieved my fitness goal and TODAY my goal is to help as many people as possible get in the BEST shape of their life!
EVERYTHING IS POSSIBLE with
hard work, dedication and perseverance.
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#SBTeamResultsNoExcuses
www.SBsafiaberrada.com
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Snapchat: Safiaberrada
Main IG : @safiaberrada
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WHAT IS YOUR GOAL?
#tag3friends👇🏻👇🏻👇🏻
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It was hard to find full body pics 🙄 A little reality check tho!!! Everything takes time, especially transformation. I'm definitely not where I want to be and I definitely admit I've fallen off for a little while and the motivation is sometimes hard to find especially when life gets in the way. BUT THATS OKAY. As I currently am in progress to become a personal trainer, I first need to work on myself again. 🙏🏽Hoping 2018 will be a better year. .
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#startnow #hustleforthemuscle #humpday #transformation #lift#motivation #keepthriving #gymlife #girlsthatlift #lasvegas #ironaddict #lilswole #beyourowncompetition #sbteamresultsnoexcuses

#swiperight➡️ I have not always been fit and healthy. I was not "fat" either, but like most girls, keeping myself in shape was such a struggle. After years of training I finally achieved my fitness goal and TODAY my goal is to help as many people as possible get in the BEST shape of their life!
EVERYTHING IS POSSIBLE with
hard work, dedication and perseverance.

#SBTeamResultsNoExcuses
www.safiaberrada360.com
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Add me on my other social media for more posts Snapchat | Safiaberrada
Facebook | Safia Berrada
Youtube | Safia Berrada
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TAKE CARE OF YOUR BODY.
IT'S THE ONLY PLACE YOU HAVE TO LIVE IN.
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✨ PROMO ✨

2 PLAN ALIMENTAIRES AU PRIX D'UN 500Dh
Ce sont des menus differents avec plusieurs recettes de repas pour varier. Cest une alimentation saine que vous pouvez suivre pendant longtemps. Ce nest pas un "regime" à suivre pendant quelques semaines et arretter mais c'est plus un MODE DE VIE. J'ai une promotion ce mois : 500Dh pour les deux plan alimentaire "ramadan et normal"
Ps: Il ne faut pas oublier de faire du sport à coter. C'est un tout. 80% nutrition 20% exercise. 😁

#SBTeamResultsNoExcuses
www.SBsafiaberrada.com
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📧 Safia@safiaberrada.com
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Bonne nuit mes bébés 💋
#Talseume #sbteamresultsnoexcuses

There are a lot of good people in this world. Don't let a few bad ones make you think the worst of everyone.
#selfimprovement
#selfgrowth
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Email : Safiaberradatraining@gmail.com
Snapchat : Safiaberrada
Facebook : Safia Berrada Fitness
Instagram : @safiaberrada
Website : www.SBsafiaberrada.com
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#SBTeamResultsNoExcuses 👈🏼 Click
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Success isn't the key to happiness. Happiness is the #key to success. If you love what you are doing, you will be successful.
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❤️ I have the utmost respect for anyone trying to better themselves. 
MY GOAL IS TO HELP AS MANY PEOPLE GET IN THE BEST SHAPE OF THEIR LIFE.
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Contact me today if you'd like to join #SBTeamResultsNoExcuses 👈🏼 Click here and see my clients amazing transformations.
If you decide to work with me you'll receive weekly workout videos to do at home or at the gym for 1 month, 3 months or 6 months and a meal plan to follow. + You'll have ALL of my support.
#LetsGetFitTogether
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Email : Safiaberradatraining@gmail.com
Snapchat : Safiaberrada
Facebook : Safia Berrada Fitness
Instagram : @safiaberrada
Website : www.SBsafiaberrada.com
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Cost #OnlineCoaching :
1 month : $200 / 200€ / 2000DH
3 months : $400 / 400€ / 4000DH
6 months : $600 / 600€ / 6000DH
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#MOTIVATIONMONDAY
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✨ ONLINE CLIENT SPOTLIGHT ✨
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Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth.
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#SBTeamResultsNoExcuses
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Email : Safiaberradatraining@gmail.com
Snapchat : Safiaberrada
Facebook : Safia Berrada Fitness
Instagram : @safiaberrada
Website : www.SBsafiaberrada.com
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You're never going to be 100% ready and it's never going to be just the right time, but that's the point. It means that every moment is also the right moment.
IF YOU WANT IT, YOU JUST HAVE TO DO IT.
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#SBTeamResultsNoExcuses
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Email : Safiaberradatraining@gmail.com
Snapchat : Safiaberrada
Facebook : Safia Berrada Fitness
Instagram : @safiaberrada
Website : www.SBsafiaberrada.com
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Hahaha 👂🏼@malcolmsolomon comments always on point! SURROUND YOURSELF WITH PEOPLE THAT ARE ON THE SAME MISSION AS YOU.
#SBTeamResultsNoExcuses
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Email : Safiaberradatraining@gmail.com
Snapchat : Safiaberrada
Facebook : Safia Berrada Fitness
Instagram : @safiaberrada
Website : www.SBsafiaberrada
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