Normally I would never ever post a picture like this on social media. I even have hard time posting selfies on social media let alone pictures in my sport bra, but I am so happy with the progress I've had in the past 6 weeks. The #sbfp17 really helped me in so many ways...
1. I am now WAY more comfortable in the gym + tried exercises I never would have before
2. I found new healthy food (like dried bananas 😍) that I absolutely love
3. I learned that the number on the scale doesn't show you the progress that you've made (cliché, I know, but so true)
4. I've learned that mental health is just as important as physical health
So happy that I joined CHAARG + all the things it has already taught me. Can't wait to learn more + get stronger 🎉 #osuchaarg #chaarg